333nergy Dance and Wellness

333nergy Dance and Wellness 333nergy is a creative wellness space that uses dance and movement as a tool for recreational therapy focused on mental and physical health.

We welcome everyone, all genders, all races, in our inclusive and supportive environment.

09/21/2026

🍂 WELCOME THE SEASON OF TRANSITION 🍁
As we move into Fall, nature reminds us that change is a natural part of life. This Monday, come join me for Stretch Flow — Hatha Yoga and create space to align your body, mind & spirit with the changing season.

- Slow down.
- Connect with your breath.
- Move deeply into your body.
- Practice gratitude.
- Release what no longer serves you.

Let’s welcome this new season with awareness, softness, and intention — grounding ourselves while staying open to transformation.
Every Monday • 6:00 PM

333nergy Dance & Wellness
345 W Broadway, Vancouver
Come as you are. Breathe, move, release.

🌿🧘🏽‍♂️
FallEquinox EmbodiedMovement MovementIsMedicine MindBodySpirit Breathwork GratitudePractice

09/14/2026

Hatha Yoga modalities and more at Stretch Flow class Monday 6pm

Join us for some self recovery with focus, connection and intention.

See you in class

08/21/2026

Come join Jojo every Friday for some movement classes. Treat your body with self care with Mobility Class at 6pm and dance it out in Vibing Class at 7:05pm

07/13/2026

Sensuality Fundamentals

Wednesday -7:05pm

What are you waiting for? turn on your senses and embody your masculine and feminine energy. See you in class.

07/09/2026

Lower Body Fundamentals

Drills and Repetition
Thursday - 6pm


Fun times Vibing with

Join the next class

07/07/2026

FLOOR/FOOTWORK FUNDAMENTALS

THURSDAY - 8:10PM with Stew

Focus on breath, control, momentum and creating movement to have fun safely going up and down the floor.

Expand your movement 💪🏽 for strength, agility and longevity

07/07/2026

CHOREOGRAPHY HOUSE DANCE
Foundation

THURSDAY - 7:05PM with Evie

Fun musically, performance and foundation.

MONDAY AIR & SPIRIT ELEMENT at 333nergy Start your week by moving with intention.Whether you're looking to improve mobil...
07/05/2026

MONDAY AIR & SPIRIT ELEMENT at 333nergy

Start your week by moving with intention.
Whether you're looking to improve mobility, build technique, or dive into choreography, Monday nights are designed to help you become a stronger, more confident mover.

6:00 PM - Stretch Flow
Reset your body, increase mobility, and create space for better movement.

7:05 PM - Upper Body Fundamentals
Develop strength, control, coordination, and body awareness to support every dance style.

8:10 PM - Wha/acking Choreography
Express yourself through powerful lines, musicality, storytelling, and performance while learning a fun combo inspired by the vibrant culture of Wha/acking Punking

No matter your experience level, come ready to learn, sweat, connect, and grow.

333nergy - Wellness Through Movement
Let's make Monday your favorite day to move.

See you in class! 💙💙💙

Address

345 West Broadway Avenue
Vancouver, BC
V6K1S42

Opening Hours

Monday 4pm - 10pm
Tuesday 4pm - 10pm
Wednesday 4pm - 10pm
Thursday 4pm - 10pm
Friday 4pm - 10pm
Saturday 11am - 10pm
Sunday 12pm - 10pm

Telephone

+12369988299

Website

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