Soul Expansion : Breathwork & Sound Experience

Soul Expansion : Breathwork & Sound Experience A Concert for Your Soul ✨
Experience your breakthrough with breath, meditation, and sound – all to the beat of a live band

Strong Pilates is back at Casa Loma for our 2nd last Breathtaking Gardens of the Summer 😬❤️This Sunday, August 23, we’re...
08/19/2026

Strong Pilates is back at Casa Loma for our 2nd last Breathtaking Gardens of the Summer 😬❤️

This Sunday, August 23, we’re bringing the morning outside for Pilates with Alice, followed by a Soul Expansion breath + sound experience.

9:00–11:00 AM
Casa Loma Gardens • Toronto
Pilates with Alice → Soul Expansion : Breath + Sound Experience

Reserve your spot at the link on our bio 🎫

08/19/2026

This Sunday, we welcomed the legendary Eduardo Castillo Eduardo Castillo into the iconic gardens of Casa Loma.

We’re so honoured to have co-created this one with Eduardo and everyone who came out to experience it with us.

Music, movement, breath, sunshine, and one of the most beautiful settings in the city.

Thank you, Eduardo, for bringing your sound to Casa Loma. And thank you to everyone who made this morning what it was.

Until the next one. 🖤

🌿 This Sunday at Casa Loma 🌿We’re bringing together movement, breath, sound and live music for another unforgettable mor...
08/14/2026

🌿 This Sunday at Casa Loma 🌿

We’re bringing together movement, breath, sound and live music for another unforgettable morning in the gardens.

✨ Movement with Lisa LISA from One Academy
Lisa will open the experience with a dynamic movement session designed to wake up the body, create space and get you fully present.

🎶 Special Guest: Eduardo Castillo
Joining us all the way from Mexico, Eduardo is an international DJ & musician known for creating immersive, deeply rhythmic musical journeys. He’ll be joining Soul Expansion, Freddy & the Band of Souls to bring a truly unique blend of breath, sound and live music to Casa Loma.

Come move. Breathe. Listen. Expand.

📍 Casa Loma Gardens
🗓️ This Sunday
⏰ 9:00–11:00 AM
🎟️ Limited tickets available

Your Sunday morning just got a whole lot more soulful. 🌞

Meet Eduardo Castillo , an international traveling musician and soundscape artist joining us at Casa Loma this Sunday. P...
08/13/2026

Meet Eduardo Castillo , an international traveling musician and soundscape artist joining us at Casa Loma this Sunday.

Performing across 15+ countries, Eduardo is known for creating immersive, cinematic soundscapes that blend organic instruments, voice, electronics, and deep presence.

For this special morning, he’ll be weaving his signature sound into the Soul Expansion experience alongside Freddy & the Band of Souls — adding another layer of depth, movement, and musicality to the journey.

Breath. Sound. Music. Connection.

📍 Casa Loma
☀️ Sunday, August 16
⏰ 9–11AM

Come experience what happens when an international soundscape artist meets the Soul Expansion.

🎟️ Tickets via link in bio.

THIS SUNDAY IN THE GARDENS IS GOING TO BE SPECIALWe’re welcoming a very special musical guest all the way from Mexico Ed...
08/11/2026

THIS SUNDAY IN THE GARDENS IS GOING TO BE SPECIAL

We’re welcoming a very special musical guest all the way from Mexico Eduardo Castillo joining us at Casa Loma for this week’s Breathtaking Gardens experience.

Eduardo is a musician, composer and sonic storyteller whose work moves between organic instrumentation, electronic textures and influences from across the world, creating immersive experiences where music, nature and human connection meet.

And this Sunday, something really special is happening.

Eduardo will be joining Soul Expansion, Freddy and the Band of Souls to create a truly unique Breath + Sound Experience inside the gardens of Casa Loma . 🎶

We’ll begin by opening the body with a guided Mobility + Stretching session with Nick from One Academy moving, releasing tension and getting grounded for the morning.

Then we shift inward.

Breath.
Sound.
Music.
Presence.

Freddy and the Band of Souls will guide you through the Soul Expansion experience, with Eduardo adding his own musical language to the journey — creating an entirely unique soundscape for this Sunday morning.

A morning to move your body, open your senses, breathe deeply and experience live music in a completely different way.

Casa Loma Gardens
Sunday, August 16 | 9–11 AM

Come early. Move. Breathe. Listen. 🌿

Reserve your spot.

08/06/2026

Picture this.

A beautiful summer morning in Toronto.

The gardens of Casa Loma.

Fresh air.

Sunlight filtering through the trees.

Hundreds of people gathering with a shared intention to feel better, move their bodies, and connect.

The morning begins with movement led by some of Toronto’s top wellness communities.

Then together we journey through breathwork, meditation, sound healing, and live music with Soul Expansion.

You’ll leave feeling lighter, more aligned, more yourself.

Join us this Sunday at Casa Loma for the summer event series everyone is talking about.

Find your flow. Find yourself. 🌿This Sunday, we’re welcoming NÜLOVE to Breathtaking Gardens at Casa Loma for a morning o...
08/04/2026

Find your flow. Find yourself. 🌿

This Sunday, we’re welcoming NÜLOVE to Breathtaking Gardens at Casa Loma for a morning of movement, mindfulness, and music.

Begin with a grounding yoga session led by Luciana, inviting you to move with intention, connect with your breath, and arrive fully in the present moment.

Then, journey into the signature Soul Expansion Breath + Sound Experience, an immersive blend of guided breathwork, meditation, and live cinematic music designed to calm the nervous system, quiet the mind, and awaken something deeper within.

✨ Sunday, August 9
🕘 9:00 AM – 11:00 AM
📍 Casa Loma Gardens, Toronto

Your experience includes:
• Yoga with Luciana from NÜLOVE
• Soul Expansion Breath + Sound Experience
• Live music in the breathtaking Casa Loma Gardens
• A beautiful community and the perfect Sunday reset

Come early. Bring your mat. Leave feeling lighter.

🎟️ Reserve your spot through the link in our bio

STRONG is back. 💥After an incredible turnout, STRONG Pilates returns to Breathtaking Gardens at Casa Loma for another un...
07/29/2026

STRONG is back. 💥

After an incredible turnout, STRONG Pilates returns to Breathtaking Gardens at Casa Loma for another unforgettable Sunday morning.

Join Tina for an all- levels, Pilates-inspired class designed to improve mobility, and leave you feeling energized from the inside out.

Then, we’ll slow things down with the signature Soul Expansion Breath + Sound Experience—an immersive journey of guided breathwork, meditation, and live cinematic music to regulate your nervous system, release stress, and reconnect with yourself.

✨ Sunday, August 2
🕘 9:00 AM – 11:00 AM
📍 Casa Loma Gardens, Toronto

Your morning includes:
• Pilates with Tina from STRONG
• Soul Expansion Breath + Sound Experience
• The beauty of Casa Loma’s gardens
• An inspiring community and the perfect Sunday reset

Whether you joined us last time or this is your first experience, we’d love to welcome you into the gardens.

🎟️ Reserve your spot through the link in our bio

We’re halfway through our summer series at the iconic Casa Loma and it’s been nothing short of a fever dream ✨Join us th...
07/22/2026

We’re halfway through our summer series at the iconic Casa Loma and it’s been nothing short of a fever dream ✨

Join us this Sunday and experience what everyone is Toronto is talking about ❤️⚡️

Move well. Recover well. Live well.This Sunday, we’re excited to welcome Well Played to Breathtaking Gardens at Casa Lom...
07/21/2026

Move well. Recover well. Live well.

This Sunday, we’re excited to welcome Well Played to Breathtaking Gardens at Casa Loma for a morning designed to leave you feeling stronger, more mobile, and deeply restored.

Kick things off with an all level Pilates session led by Aileen, focusing on mindful movement, core strength, mobility, and full-body activation in one of Toronto’s most breathtaking outdoor settings.

Then settle into the signature Soul Expansion Breath + Sound Experience, an immersive journey of guided breathwork, meditation, and live cinematic music designed to calm your nervous system, release stress, and reconnect you to yourself.

✨ Sunday, July 26
🕘 9:00 AM – 11:00 AM
📍 Casa Loma Gardens, Toronto

Your experience includes:
• Pilates with Aileen from Well Played
• Soul Expansion Breath + Sound Experience
• Beautiful gardens and fresh summer air
• A welcoming community and unforgettable morning

Whether you’re looking to move your body, recharge your mind, or simply spend your Sunday differently, this experience is for you.

🎟️ Reserve your spot through the link in our bio. Space is limited.

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