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What the Fork Cafe

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Toronto, ON
What the Fork Cafe

I want to travel an cook with local Musicians in each city an promote local food an products, also g

09/28/2020

I call this dish MAD LUV ❤️
I’m so honoured and blessed to call these legends my friends, who Inspire and support one another in this tight industry and community. Thank you for letting me organize this event People who know me call me a connector , I love to bring people together and learn from there stories and experiences , and what better way to do this than at the dinner table.
I’m blessed until next time my friends
@ Rasa

09/22/2020

🛑Walking into your living rooms an hopefully into your hearts 💕
Finally today is the day 📺 !!!
Tonight at 10pm ET/PT tune In , also on the Global App and watch me compete an be judged by some of the biggest culinary legends, I have ever had the pleasure to cook for 🙏
Will I cave under the gruelling pressure of the clock and challenges ... 😳
Please share your stories on Instagram tonight and tag me so we can bombard media with all the LOVE ❤️
I would like to dedicate this episode to my daughter Madison
“Never give up on your dreams “
Also to for all her support , you are my rock baby 😚

@ Montreal, Quebec

09/17/2020

The clock ⏰ is counting down 5 days till my episode debuts,tune in September 22 ET/PT
What am I making ?? You will have to wait and see.

09/16/2020

Corn and zucchini Fritters served with Kale and Avocado salad topped with grilled peaches and artisan goat cheese. Drizzled with a honey, lime and Dijon vinaigrette. Serve with Homemade Tzatziki or chipotle aïoli. All from the market, doing my part for the planet, Meatless Wednesday’s. Also for all my vegetarian 🌱 friends that follow ok the one I know of love you Goof🤘🏻

@ Marché Atwater

08/17/2020

Bulgogi marinated Pork neck steaks grilled with Tamari king oyster mushrooms. Pickled Daikon and heirloom carrots , with Asian crunchy slaw and Coconut jasmine rice.

06/19/2020

Do what you love ❤️ and it is never work. I have a day job like everybody else ,but I always can’t wait to get off work and play in the kitchen. Thankfully I can do both atm and appreciate all my followers and mentors who inspire me everyday, even taking time to answer my questions it means the world 🌎 you know who you are ✊(sorry if I forgot anyone)
.shawn.wilder

06/15/2020

This was so good Pan seared fresh Halibut w/lemon poached asparagus, sweet potato purée with ginger,lemongrass,red curry paste and coconut milk .Grilled Fennel and peppers 🤤 🤤
@ Montreal, Quebec

06/10/2020

Been awhile since I posted on this page , I’m on instagram more with my food theses days but will try to keep up Ripened Poblano peppers for extra heat. Stuffed with chorizo corn salsa and Oaxaca cheese and garnished with a Tequila lime and avocado sour cream, omit the chorizo and it’s also vegetarian 🌱 .

01/23/2020

Well in the test kitchen again.
So this time I made Pork cheek Tostadas w/ WhattheFORK spice rubbed low an slow. With black beans cooked in pork stock an lime, garlic and onion. Layered with Monterey and Oxaca cheese. Then topped w/ a mango salsa with Tequila lime sour cream yum 😋 yum 😋
Crispy and full of flavour , this is one for the recipe books 📚 .

02/23/2019

Well twas the night before the launch of WhattheFORK!! Filming starts tomorrow!!
I’m in the Ottawa region sourcing out local ingredients and loving it !
I’ll post follow up pics later
Have a wonderful weekend peeps !

02/18/2019

Practicing with Protein pancakes but panini style for workouts!
Local Whole grain barley flour with cottage cheese and blueberries!
Flavours are there now for the next step.
Stuffing this and rolling it with all kinds of goodness!

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196 Robert Street
Toronto, ON
M5S 2K7

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