Focused Studios

Focused Studios We focus on YOU!
dance | fitness | health
Toronto, ON We offer flexibility for your body and calendar!

Focused Studios caters to busy parents with an active child, and adults with hectic schedules eager to get moving. You shouldn’t have to stress about building fitness and fun into your daily routine. Our classes are primarily drop-in style dance or fitness classes for both children and adults. As we’re in the early stages of launching, we have many fun class ideas and setups on the way!

10/06/2026

K-POP with Chinny Tuesdays 8:30pm and Fridays 6:00pm! See you there 🎯

New Class & Instructor Alert! 🚨Meet Aatika, our new Yoga Flow instructor teaching Sundays 9:30-10:30am! See you there :)
10/03/2026

New Class & Instructor Alert! 🚨

Meet Aatika, our new Yoga Flow instructor teaching Sundays 9:30-10:30am! See you there :)

Such a fun class with our September MFPs! 💃We absolutely loved getting to plan and run this private dance fit class with...
10/02/2026

Such a fun class with our September MFPs! 💃

We absolutely loved getting to plan and run this private dance fit class with our wonderful September MFPs, their family and friends. So much energy, laughs and a whole lot of dancing. What a great way to spend a Sunday afternoon! 🤍

October’s MFP! 🍂🤎Since the day we opened, Ana Carolina has been showing up week after week with the best energy and posi...
10/01/2026

October’s MFP! 🍂🤎

Since the day we opened, Ana Carolina has been showing up week after week with the best energy and positive attitude, always ready to dance her heart out! Whether she’s in Dance Fit or stepping out her comfort zone to try a new style, we love seeing her bring her energy into the studio.

It has been so special getting to know Ana Carolina over the past year and watching her become such a consistent part of the Focused community. Thank you for showing up, trying new things, and bringing your amazing vibes into the studio every week. We’re so lucky to have you!

Congratulations to our October MFP!

09/28/2026

Fortunately, the cameras were still on. So here’s behind the scenes of our Monday night Pop Hits Choreo 🎯🤍

09/25/2026

New Class Alert! Pop Hits Choreo with Ayden Mauro Fridays 7:15pm 🔥

See you there!

A little bit of why we choose to bring Blume into the studio 🤎At Focused, we’re all about movement, but we’re also about...
09/21/2026

A little bit of why we choose to bring Blume into the studio 🤎

At Focused, we’re all about movement, but we’re also about the little things that make you feel good outside the studio.

We love that Blume’s superfood lattes fit into those everyday moments. A matcha before class, a cozy latte for after or just a little something to enjoy while hanging around the studio.

It felt like a natural fit for our space and our community. We love finding small ways to treat and take care of yourself day to day. Blume’s superfood blends are made with thoughtfully chosen ingredients and are designed to make your everyday rituals feel a little more special.

So if you’ve ever been curious about Blume on our shelves, now you know why they’re here ✨

09/15/2026

You heard it here first 👀

09/11/2026

Power Over Me by Dermot Kennedy 🤍

Beginner Contemporary Tuesdays at 6:00pm

ONE YEAR 🪩✨Yesterday was so much fun celebrating one whole year of Focused Studios, and honestly…we’re still not over it...
09/09/2026

ONE YEAR 🪩✨

Yesterday was so much fun celebrating one whole year of Focused Studios, and honestly…we’re still not over it!

Thank you to everyone who came out, danced with us, and celebrated with us. The celebrations don’t stop here…we have a whole week of anniversary surprises, goodies, special pricing & more 👀

Come celebrate with us all week long! 🤍

Address

250 Eglinton Avenue East/2nd Floor
Toronto, ON
M4P1K2

Opening Hours

Monday 8:30am - 1pm
5pm - 8:30pm
Tuesday 7:30am - 12pm
5pm - 9:30pm
Wednesday 8:30am - 1pm
5pm - 8:30pm
Thursday 5pm - 9:45pm
Friday 8:30am - 12pm
5pm - 8pm
Saturday 8:30am - 4:30pm

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