10/10/2026
Today is World Mental Health Day. ๐
Hockey teaches us to battle through everything. Blocked shots, long road trips, early ice. But the toughest players know when to take a shift off.
Check in on your linemates today. Ask how theyโre really doing, and listen. Rest is part of training too.
If you or someone on your team needs to talk, call or text 988 anytime, anywhere in Canada. Young players can reach Kids Help Phone at 1 800 668 6868 or text 686868.
Take care of your edges. Take care of your mind.