PleaseNotes

PleaseNotes Affirmation-filled goods and workshops to help you become your favorite version of you through personal growth work.

✅ Personal Growth Meets Stationery
✅ Black Woman-Owned & Community-Loved
✅ Journals, Planners, & Tools That Actually Shift Mindsets
✅ Confidence-Boosting Journals & Gifts Guided Gratitude Journals - Guided Clarity Journals - Guided Manifestation Journals - Guided Dream Journals - Mirror Decals - Enamel Pins - Sticky Notes - Water Decals - Affirmation Cards

Journaling Courses and Online workshops

We always remember to charge our phones…but charging ourselves? Yeah, that’s the real challenge 😂8 hours of sleep, good ...
08/24/2026

We always remember to charge our phones…
but charging ourselves? Yeah, that’s the real challenge 😂

8 hours of sleep, good food, journaling, movement, and let’s be honest… a thick wallet is #1 on my list! 💰✨

What’s your personal charger lately?

SURPRISE!! Because I love you and because August deserves to end with something good, we're doing 20% off selected Journ...
08/24/2026

SURPRISE!!

Because I love you and because August deserves to end with something good, we're doing 20% off selected Journals, Planners, Notepads and Pens until August 31.

No code needed - the discount will be automatically applied at checkout on eligible items.

This is your sign. The one you've been waiting for. Go get your favourites before this is gone.

https://f.mtr.cool/jl73rjrvwj

You are allowed to be seen.For a long time I stayed in the background on purpose. Let other people take the credit, shri...
08/23/2026

You are allowed to be seen.

For a long time I stayed in the background on purpose. Let other people take the credit, shrink my opinions down to something easier to overlook, made myself easy to forget so no one would have a reason to look too closely.

Being unnoticed felt safer than being seen and misunderstood. But invisible was never actually safe. It just felt familiar.

You don't have to earn the right to be witnessed. You already have it.

Weekly Affirmation: I Am Allowed To Be Seen.

If you've been shrinking yourself to avoid being looked at, this is why we created the Aligned Guidance Affirmation Cards. Comment "CARDS" and I'll send you the link to get yours.

08/22/2026

Habits I borrowed from women who stopped keeping the peace at their own expense.
(I wish someone had shown me this sooner.)
Read this 👇🏾

- stopped swallowing your opinion to keep the room calm
- let a conversation get tense instead of smoothing it over for everyone else
- stopped being the one who breaks the silence first
- said the uncomfortable thing instead of changing the subject
- let two people stay in conflict without stepping in to fix it
- stopped translating other people's moods so nobody else had to deal with them
- said "that hurt me" instead of letting it go to keep things easy
- stopped over-apologizing to de-escalate situations that weren't your fault
- let someone sit in their anger without rushing to soothe it
- stopped being the default mediator in every room you're in
- said no to the plan that worked for everyone but you
- stopped agreeing just to avoid the conversation
- let there be an awkward silence instead of filling it
- stopped checking everyone's mood before you let yourself have one
- said what you actually think, even when it disrupts the vibe
- stopped being agreeable as a way to stay safe
- let a relationship feel tense for a while instead of smoothing it over too soon
- stopped scanning every room for tension before you could relax in it
- chose honesty over harmony, even when harmony was easier
- stopped keeping a peace that only you were paying for

Being the peacekeeper meant you were the only one who never got to have a bad day. Every room needed you calm, agreeable, easy, so you learned to perform peace instead of actually feeling it.

Real peace doesn't come from managing everyone else's emotions. It comes from not needing to.

You're allowed to let things stay tense. You're allowed to not fix it. The peace you keep for yourself counts too.

Follow for more on building confidence from the inside out. 💜

08/21/2026

Let us know in the comment how many attempts you took 😎👇

(Gratitude journal, Jotter Notebooks, stickers and all kind of *Motivational CUTE Stuff* Available in PleaseNotes.com!)

08/20/2026

We talk a lot about success like it’s something “out there.” But the truth? Success has to feel natural to stick.

On The SheFactor Podcast with the inspiring , in the episode Gratitude Is The Universe's Fertilizer, we explored how gratitude and practice create space for abundance to actually stay in your life.

Think about it: so many people say, “I’ll be happy when I have a million dollars.” But without making it tangible — what does life actually look like, feel like, and shift into? — it’s easy for those blessings to slip away.

The real magic happens when you allow good things to feel normal. When gratitude becomes a daily practice, receiving becomes second nature — whether it’s love, opportunities, or even financial growth.

If you’ve been chasing success but want to feel at home in it, this conversation might spark a new way forward.

🎙️ And if you’re a podcast host who loves heart-centered, real conversations, I’d love to connect. Let’s chat 💌

Let’s play a quick game. Name one small thing that made you smile today.I’ll go first — my coffee stayed hot the entire ...
08/19/2026

Let’s play a quick game. Name one small thing that made you smile today.
I’ll go first — my coffee stayed hot the entire meeting.

It’s wild how simple moments can shift your whole day.
That’s what the Gratitude Journal is all about. It helps you collect those little reminders that life is good, even when it’s messy.

Gratitude doesn’t just change your thoughts. It changes your energy.

✨ Comment one thing you’re grateful for right now. Let’s start a gratitude thread.

Building a business is easier when you’re surrounded by women who understand the journey. ✨Oh Yes You Can: After Dark is...
08/17/2026

Building a business is easier when you’re surrounded by women who understand the journey. ✨

Oh Yes You Can: After Dark is more than a networking event. It’s an opportunity to connect with founders, creatives, and entrepreneurs who know the excitement, challenges, and determination that come with building something of your own.

Join us for an evening of inspiring conversations, meaningful connections, incredible vendors, and a community that believes in lifting each other up.

I’ll be there and would love to meet fellow women in business, exchange ideas, and celebrate everything we’re building together.

📅 Thursday, October 29
⏰ 4:00–9:00 PM

Grab your tickets through . See you there! 💕

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RevolutionHER Mapleview Mall
Toronto, ON

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