04/16/2026
Gratitui is proud to welcome Kat Mills. ✨
Kat has that rare ability of shaping complex concepts into bite-size words of wisdom for the rest of us.
She spent over a decade as faculty at the world-renowned Akhanda Yoga Institute, leading anatomy courses, workshops, and teacher trainings, mentoring fellow educators with Dr. Yogrishi Vishvketu, a global Yogacharya and visionary of modern yogic revival.
Her time in India deepened her mastery of yogic philosophy, breathwork, and wisdom teachings.
Now she continues the study of diverse philosophies worldwide, teaching mindfulness in a way that is accessible and helpful.
✨
Pick a beach and enjoy her poignant 5 minute meditations like:
🤞Trusting Yourself
🌲Vitality
😄Feeling Happy
Find them here: Beaches > Meditations > Mindfulness
Link in bio to download Gratitui 🌊