Rise Movement Co

05/16/2026

🌷 Victoria Day Long Weekend Reminder 🌷

The studio will be closed for the long weekend!
Karate classes will still be running Monday, and all other classes will resume Tuesday.

We hope everyone has a safe, relaxing, long weekend! 💚
See you back at the studio soon!

04/30/2026

X-Pole XPERT Pro for Sale – $600

One of Chrome45 students reached out to us and is looking to sell their newer XPERT Pro X-Pole — excellent condition and studio-quality! Used for just under a year.

✨ Static and spin mode
✨ Quick-lock system (easy switching)
✨ Pressure-mounted — no permanent install needed
✨ Trusted brand used in studios worldwide

Note: No carrying case included

At $600, this is a great deal if you’ve been looking to set up at home.

💬 Message us for details + pickup
📍 Local pickup

04/19/2026

✨ SAVE THE DATE ✨
Saturday, May 23rd

We’re so excited to have Suzy + Owen joining us for a full day of movement, connection, and fun 👀

They’ll be leading two unique partner workshops designed to help you reconnect, build trust, and explore your playful + sensual side together—from mindful partner acro to a high-energy lap dance experience 🔥

Suzy will also be teaching her Low Game Workshop, focusing on basework, control, and fun pole handstands to level up your movement on the pole 💜

Whether you’re coming with a partner or flying solo, there’s something here for everyone—no experience needed (just good vibes + a willingness to try something new).

Spots will be limited—stay tuned for registration details

04/10/2026

Our community is feeling heavy today.

We’re holding everyone at Lambton College close, along with all those impacted by last night’s events.

We’re especially thinking of the first responders who showed up in an incredibly difficult moment, and the emergency services students who may have witnessed and carried this experience firsthand.

Please check in on your people — and on yourself. You don’t have to carry hard things alone.

Support is here. 💙
Crisis Helpline: 9-8-8
Boots on the ground: 1-833-677-2668

🏒

Lambton College is mourning the loss of Dane Nisbet, a former student and member of our community. He was 20 years old. We extend our deepest condolences to his family, friends and loved ones. Our flags are at half-mast in his memory.

Our thoughts are also with the two others injured this morning and with everyone impacted by the senseless act of violence that occurred in the early hours of this morning at our Student Administrative Council-run pub on campus.

Sarnia Police Service are leading a homicide investigation and we are cooperating fully. According to Sarnia Police, they have received no information indicating this incident targeted Lambton College or the general crowd in attendance. For the most current information, we ask the public to follow the Sarnia Police Service directly.

Support continues to be available to members of the Lambton College community through Counselling & Wellness and the Employee and Family Assistance Plan.

We will share further updates as new information becomes available.

03/27/2026

NEW SCHEDULE ALERT! 🗓️

We’ve officially updated our classes based on your feedback! Check out our new 8-week block starting March 30th. From Pilates to Open Pole, your favorite slots are ready for booking.

See you in the studio! 🌿

03/31/2020

Watch Rachel Tolzman rate 10 pole dancing scenes from movies!!!

Rachel Tolzman, who has been pole dancing since 2011 and now teaches at London's Ecole de Pole, broke down 10 pole scenes in movies and TV, critiquing their realism and technique. A former Miss Pole Dance UK and winner of the International Pole and Aerial Tournament 2016, Tolzman also placed bro...

09/23/2018

Check out our new story in the Sarnia Observer to find out what pole fitness can offer you!!! Classes continue on Monday!!!

Sarnia’s Haylee LaCroix and Brittanny Allen are on a mission.The fitness instructors want to help women feel empowered, healthy, self-confident and positive by introducing them to a passion t…