Salmo Recreation

Salmo Recreation We currently offer Drop-In Fitness Centre and Gymnasium times as well as sports activities and fitness programs.

Please visit our website or give us a call for more information. RDCK and Salmo Recreation Use of Social Media
The RDCK and Salmo Recreation uses social media to share updates and information of public interest with residents, visitors, businesses and organizations. Our website is the official source of information about the RDCK and Salmo Recreation. We monitor our social media accounts and respond to comments during regular business hours, between 8:30am and 4:30pm. In some situations, such as during an emergency, we may use this page to share information and respond to inquiries outside of regular business hours. Social Media Participants’ Code of Conduct
In order to promote productive and respectful discussions, we require that all users of this page follow the guidelines outlined below. By participating, you agree to comply with the RDCK’s Social Media Participants’ Code of Conduct. Any posts not in compliance with these guidelines may be removed and users may be banned. Posts, comments and links must not contain any of the following:

harassing, defamatory, libelous, threatening, hateful or demeaning statements;
profane, rude, abusive, obscene, indecent or offensive language;
anything which a person of reasonable sensitivities may find to be offensive;
sexual content or links to sexual content;
matters before the courts or otherwise in dispute, or matters that could reasonably be assumed to proceed to litigation in the future;
non-public information of any kind, including such things as in-camera items, unpublished details about RDCK: software, details of current projects, financial information, research and trade secrets;
invasion of anyone’s privacy or impersonation of anyone;
references to illegal activities, unless for educational purposes;
solicitation of business;
spam;
comments supporting and/or opposing political campaigns or referendums;
anything contrary to the principles of the Canadian Charter of Rights and Freedoms
information that compromises the safety or security of individuals or public buildings; and
personal, sensitive, or confidential information about any person.

🚴‍♀️3rd Annual Poker Ride is here!  The Poker Ride is less then two weeks away on Saturday, October 17.  Soak in the pea...
10/07/2026

🚴‍♀️3rd Annual Poker Ride is here!

The Poker Ride is less then two weeks away on Saturday, October 17. Soak in the peak of the Fall season by joining us for a fun-filled afternoon on your trusty steed.

The Poker Ride is a family friendly bike ride all about having fun with multiple route options, refreshments, prizes and great riding. Best of all, its free!

Sign up here: https://ow.ly/kAge50ZPgck

🍂 We will be closed on Monday, October 12 for Thanksgiving.For facility closures and hours of operation visit our websit...
10/07/2026

🍂 We will be closed on Monday, October 12 for Thanksgiving.

For facility closures and hours of operation visit our website: https://ow.ly/QPGv50ZV5hA

🏀 Open Gym Schedule Change due to elections.Please note that there will be no open gyms on the following dates:📅 October...
10/05/2026

🏀 Open Gym Schedule Change due to elections.

Please note that there will be no open gyms on the following dates:

📅 October 7 and 17: Due to civic elections
📅 October 19, 20, 24: Due to provincial elections

Thank you for your understanding!

👣 Search for Sasquatch is back!Koots and Snowball are ready for an exciting fall adventure, and they are inviting you to...
10/03/2026

👣 Search for Sasquatch is back!

Koots and Snowball are ready for an exciting fall adventure, and they are inviting you to join them. Throughout October, keep your eyes peeled for our Sasquatch friends hiding out in one of our regional parks.

Find them for your chance to win some fantastic prizes, including a hat, hiking poles, colouring book, coffee mug and campfire games.

So grab your outdoor gear, head outside and start searching. You might even get to enjoy some beautiful fall colours along the way.

🔍 The first clues are:

🌳Koots: Good MORNING! I am so happy to be back in the MOUNTAINS for my favorite time of year. The air is getting cooler, the colours are starting to change and pumpkin spice lattes are brewing! This month I am hiding out in a park full of activity, including spectacular hiking and hold-on-to-your-handlebars biking! Happy searching!

❄️ Snowball: Happy October Sasquatch hunters! I went from one BEACH to another this Fall as I can't get enough of the peaceful sound of water flowing through the VALLEY. Seeing you all last summer enjoying the beach, cooling off in the pristine lake and star gazing during a CRESCENT moon sure made my heart happy! Many of you managed to find me lurking in the shadows, well done! This month, I will be sure to pull out all of my tricks and make your work a bit harder to find me, so good luck, you are going to need it!

💡 Click the link to find all the details on how to play and each weeks clues: https://ow.ly/oHbo50Xlf5P

🏀 Open Gym Schedule Change – October 3, 7, 17 and 24Please note that there will be no open gyms on the following dates:📅...
09/29/2026

🏀 Open Gym Schedule Change – October 3, 7, 17 and 24

Please note that there will be no open gyms on the following dates:

📅 October 3: Due to the Fall Festival
📅 October 7, 17 and 24: Due to the elections

Thank you for your understanding!

We will be closed on Wednesday, September 30, in recognition of the National Day for Truth and Reconciliation. We will r...
09/28/2026

We will be closed on Wednesday, September 30, in recognition of the National Day for Truth and Reconciliation. We will reopen on Thursday, October 1 with our regular hours of operation.

For all facility closures and hours of operation visit our website: https://ow.ly/p4IT50ZQGfS

🏊 Ready to Feel More Confident in the Water? Whether you’re looking to get more comfortable in the water or improve your...
09/28/2026

🏊 Ready to Feel More Confident in the Water? Whether you’re looking to get more comfortable in the water or improve your swimming skills, Aqua Adults is for you!

Open to ages 15+, this program is a great opportunity to build your confidence, develop your skills and enjoy being in the water.

Click here to register for our beginner lesson: https://ow.ly/LLKn50ZB8ji

Click here to register for our intermediate lesson: https://ow.ly/JEVv50ZB8jh

🚴‍♀️3rd Annual Poker Ride is here!  The Poker Ride is less then one month away on Saturday, October 17.  Soak in the pea...
09/23/2026

🚴‍♀️3rd Annual Poker Ride is here!

The Poker Ride is less then one month away on Saturday, October 17. Soak in the peak of the Fall season by joining us for a fun-filled afternoon on your trusty steed.

The Poker Ride is a family friendly bike ride all about having fun with multiple route options, refreshments, prizes and great riding. Best of all, its free!

Sign up here: https://ow.ly/3uzx50ZPgcp

This program is perfect for your neurodivergent child focusing on smaller class sizes and and helping swimmers learn to ...
09/21/2026

This program is perfect for your neurodivergent child focusing on smaller class sizes and and helping swimmers learn to be comfortable in the water and have fun while swimming. Swimmers may come with a family provided assistant!

Please see our two options below for registration:

Click here to register for our Adapted 1 lesson:
https://ow.ly/ZTF150ZB8ea

Click here to register for our Adapted 2 lesson:
https://ow.ly/I4e150ZB8eb

📣 Fall CHEER dates are here!Looking for an affordable way to enjoy recreation this fall? CHEER offers a one-hour period ...
09/08/2026

📣 Fall CHEER dates are here!

Looking for an affordable way to enjoy recreation this fall? CHEER offers a one-hour period each month where everyone can enjoy general admission for just $2 + tax, regardless of age.

Your $2 admission gives you access to the pool, fitness centre and any programs or public skate events included with general admission.

🙌 The first CHEER date of the fall season is Thursday, September 10 from 8:45 – 9:45am.

Click the link to see all CHEER dates offered this fall: https://ow.ly/jjfj50ZIuEG🙌

Address

Box 372 206 7th Street
Salmo, BC
V0G1Z0

Opening Hours

Monday 6:30am - 10:30am
4pm - 7:30pm
Tuesday 6:30am - 10:30am
4pm - 8pm
Wednesday 6:30am - 10:30am
4pm - 8pm
Thursday 6:30am - 10am
4pm - 7:30pm
Friday 4pm - 7:30pm
Saturday 6:30am - 10am

Telephone

+12503570121

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