St Thomas YMCA

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🍁 Fitness Schedule Update 🍁As we head into Thanksgiving, we're grateful for our amazing YMCA community and all the ways ...
10/05/2026

🍁 Fitness Schedule Update 🍁

As we head into Thanksgiving, we're grateful for our amazing YMCA community and all the ways we come together to support healthy living.

Please note that Yin Yang Yoga has been removed from our fitness schedule.

Thank you for your understanding and continued support. Wishing you a Thanksgiving filled with gratitude, wellness, and time with those who matter most. 🍂❤️

Make their next day off school a camp day! YMCA PA Day Camp on October 26 gives kids time to play, connect with other ch...
10/02/2026

Make their next day off school a camp day! YMCA PA Day Camp on October 26 gives kids time to play, connect with other children, and enjoy a change of routine.

https://www.ymcaswo.ca/school-year-day-camp

10/02/2026

Fall is here, and we’re getting stronger! 🍂💪
The October Group Power release kicked things off this week to get muscle and movement strong! Next week, Group Fight, Group Active, and Group Centergy are up! We hope to see you there!

Group Power - Mon&Thu 6:05a.m.-7:05 a.m., Mon&Wed 9:30a.m.-10:30a.m., Tue 5:30p.m.-6:30p.m., Thu 6:35p.m.-7:35p.m.

Group Fight - Mon 8:30a.m.-9:30a.m.

Group Active - Tue 6:35p.m.-7:35p.m., Wed 6:05a.m.-7:05a.m., Thu 5:30p.m.-6:30p.m., Fri 9:30a.m.-10:30p.m.

Group Centergy - Mon 6:35p.m.-7:35p.m., Tue 9:30a.m.-10:30a.m., Wed 6:35p.m.-7:35p.m., Sun 9:30a.m.-10:30a.m.

Looking for something fun to do on the October 26th PA Day? We still have spaces available! Join us for a day of seasona...
10/02/2026

Looking for something fun to do on the October 26th PA Day? We still have spaces available! Join us for a day of seasonal games, creative activities, and plenty of fall fun.

Register online or visit us in branch to save your spot!

In honour of the National Day For Truth And Reconciliation, we printed colouring pages featuring designs by Hawlii Piche...
10/01/2026

In honour of the National Day For Truth And Reconciliation, we printed colouring pages featuring designs by Hawlii Pichette, a London-based Mushkego Cree artist. The designs highlight the beauty of Indigenous art along with the importance of taking a moment today to reflect on what Reconciliation means. We wanted to showcase some of the great work done by the Y kids who love to hang out in our Child Minding room! Some serious talent here!

There’s more than one way to have a win in group fitness. Trying a new class, getting comfortable with a movement, or en...
09/30/2026

There’s more than one way to have a win in group fitness. Trying a new class, getting comfortable with a movement, or enjoying an hour you set aside for yourself, all are worth celebrating.

Whatever your win looks like, we’re here to celebrate with you.

Discover Group Fitness ➡️ https://www.ymcaswo.ca/group-exercise-schedules

🎓 JOIN YESP – IT'S FREE!Applying to college or university?We've got the application fee covered!Eligible students can re...
09/30/2026

🎓 JOIN YESP – IT'S FREE!

Applying to college or university?
We've got the application fee covered!

Eligible students can receive financial support for their college or university application fees and get connected to additional resources to support their educational journey.

No cost. No stress. Just opportunities.

YOUR FUTURE STARTS HERE. 🚀

📧 For more information, contact:
[email protected]
[email protected]

https://www.ymcaswo.ca/youth-education-supports-program

🧡 Today, we recognize the National Day for Truth and Reconciliation.This is a day to honour the children who never retur...
09/30/2026

🧡 Today, we recognize the National Day for Truth and Reconciliation.

This is a day to honour the children who never returned home, the Survivors of residential schools, and the families and communities who continue to carry their stories.

It is also a day to come together with open hearts, to listen, learn, and support one another. By taking time to better understand our shared history and the experiences of Indigenous Peoples, we can help build stronger relationships and a more connected community.

At the Y, we believe everyone belongs. Today, we stand with Indigenous communities and reaffirm our commitment to creating spaces where all people feel welcomed, valued, and respected.

Every Child Matters. 🧡

Today, on National Day for Truth and Reconciliation, we honour the Indigenous children who were taken from their familie...
09/30/2026

Today, on National Day for Truth and Reconciliation, we honour the Indigenous children who were taken from their families and communities and recognize the lasting impacts of residential schools on Survivors, families, and communities.

At the Y, our commitment to reconciliation is rooted in our values of dignity, compassion, and belonging, and in learning, action, and meaningful relationships with Indigenous Peoples and communities.

Learn about our reconciliation work this year, including our inaugural Kananaskis Gathering, and hear YMCA Canada President & CEO Peter Dinsdale discuss reconciliation, partnership, and opportunity on BMO’s Indigenous Reconciliation Series podcast: https://ymca.ca/en/what-we-do/truth-reconciliation.

&Reconcilliation

Starting strong doesn’t mean doing everything perfectly.It means having support that actually works for you.If you are i...
09/27/2026

Starting strong doesn’t mean doing everything perfectly.

It means having support that actually works for you.

If you are in Grade 11, Grade 12, or your first year of post-secondary, YESP is here to help you move forward with confidence.

https://www.ymcaswo.ca/youth-education-supports-program

Address

20
Saint Thomas, ON

Telephone

519-631-2418

Website

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