Inspired Performance w/ Sylvain, Saint-Bruno-de-Montarville, QC (2026)

04/02/2025

🌿 Ready to relax, reset, and realign? 🌿

I’m so happy to share one of my favorite personal development resources: the MINDTRX app by Learning Strategies — a truly beautiful collection of over 60 meditative audio recordings that blend soothing music (and nature sounds) with masterfully crafted, uplifting messages. 💫🎧

Each session invites you into a space of deep relaxation + fresh inspiration. Whether you're unwinding in bed, cozy on the sofa, or walking through nature with your headphones on, this app makes it easy to reset your mind and elevate your day.

The audios are created by Dr. Paul Scheele, and feature personal development legends like:
✨ Marci Shimoff
✨ Lisa Nichols
✨ Jack Canfield
✨ Lynne Twist
✨ Brian Tracy
✨ Ken Honda
✨ Bob Proctor
… and many more!

Plus, the app includes:
🔹 A short coaching session by Dr Scheele on most audios
🔹 A podcast with brilliant guest interviews
🔹 Weekly Q&A sessions
🔹 Additional programs like Natural Brilliance (with two exquisite guided meditations)

🌀 Try it FREE for 3 days — no banking info needed — at mindtrx.com

🌟 Bonus: I currently have 14 yearly subscriptions available at a special rate of $80 USD (vs. the regular $99). Message me if you'd like one — and I’m happy to offer a short Zoom orientation too!

Let’s recharge, rewire, and rise.
You’re going to love this. 💛

04/02/2025

Greetings ! Who else here is familiar with the great audio recordings available from Learning Strategies and their great app called MINDTRX (like Mind tracks) ?

The app includes more than 60 meditative audio recordings with superbly well crafted messages + beautiful musical arrangements to achieve deep relaxation + fresh inspiration.

Dr Paul Scheele, who is the creator of these audios, often invites well known personal development leaders to participate. For instance, there is a recording with Marci Shimoff (Happy for no Reason); two recordings with Lisa Nichols (No Matter What + You Deserve It); one with Lynne Twist (Soul of Money); one with Jack Canfield (Living the Law of Attraction); one with Brian Tracy (Focus + Concentration), one w/ Ken Honda (Happy Money), one w/ Bob Proctor (Power Thinking), etc.

There is also a podcast section where Dr Paul Scheele starts with an interview (w/ guests like Sue Morter, Lynn Twist, Debra Poneman, Jack Canfield, Mary Morrissey, Hale Dwoskin, Ken Honda, Joe Vitale, Bobbie Stevens, etc) and after the talk with each guest, Dr Scheele recommends a few audios that nicely complement what was discussed.

The app also has a weekly Q+ A section, where again specific MINDTRX audios are recommended.

The app also features a number of other Learning Strategies programs like NATURAL BRILLIANCE that includes 2 particularly exquisite guided meditations: Natural Brilliance Generator A + B.

YOU CAN EASILY CHECK OUT the MINDTRX app with a 3 day free trial (no banking info needed) that is available at mindtrx.com ///// And while the regular yearly subscription is very reasonable at US $99, I currently have 14 of the yearly subscriptions that I can make available at US $80 each (after one year, the regular renewal rate would apply). PLEASE get in touch with me to arrange the special rate (and I also have some availability to meet on a short zoom call to provide an orientation of sorts to the app if you would like).

02/25/2025

A Sense of Purpose !

Notes from a recent talk by Brendon Burchard (one of the leading High Performance Coach in the world + author of the book: "High Performance Habits"

Expanding your personal development, sticking to a consistency in staying interested and inspired this year !

What brings purpose to my day ?

One of Brendon's purpose is to inspire people to talk about personal development even more,

and Brendon is encouraging social learning through encouraging comments and conversations (and masterminding).

Brendon sees Purpose in terms of CLARITY:

1) Clarity in Self: Becoming our Best Self;

to actualize the best of who we are,

the best of our character.

Brendon mentions that becoming our Best Self involves

manifesting and fulfilling our true potentiality.

Brendon acknowledges that not every day is perfect, but over time,

we can grow into the best version of ourselves.

Brendon highlights that life-long growth is a reality

and Brendon encourages the audience to maintain a sense of personal freedom to grow.

Becoming more, not from a place of insufficiency,

but from the realization that life is an ongoing experience of growing into our Best Self.

2) Clarity in Social Environment: Caring for Others

Brendon talks about the importance of having a sense of purpose in our social environment,

such as caring for family and community.

Brendon shares his personal goals of being an incredible husband, son, brother, and friend.

Brendon emphasizes that living with a sense of purpose in relationships

involves deepening those connections.

He mentions that our purpose can shift and change over our lives,

but it is always related to becoming our best selves and being awesome in our relationships.

3) Cultivating Skills and Strengths and Gifts:

Unleashing the Gifts that were uniquely given to each of us.

Brendon acknowledges that uncovering our strengths can be exciting or challenging,

depending on the individual.

He encourages the audience to give themselves grace

and to bring purpose into their daily lives,

even while our sense of purpose evolves over time and over the various stages of life.

Each of us has something vital to contribute into the world,

and this is something that we can experience each day as we bring it into the day.

4) The Clarity of SPIRIT that is spiritual in presence and feeling. FEELING LIFE.

Our real purpose from a long view IS TO BE ALIVE,

to FEEL THE VITALITY of our breath and of the sense of this moment.

An Awakening of Feeling the Vitality of Life,

instead of feeling distant from our Purposeful Living.

Brendon mentions that at times we have to turn it on.

Brendon likes to remind himself to be intentional and purposeful

and Brendon uses Journalling to help with this,

instead of letting himself be easily distracted.

Brendon feels we have to learn to generate that sense of purpose,

with creative thoughts and feelings internally generated

beyond the present necessities and circumstances.

He says we can generate a sense of purposeful experiences

through intentionally making moments meaningful !!

12/14/2020

“In this adventure of life, you have the Responsibility to become what you can be, otherwise your existence will have no spiritual or intellectual reason.
Too many people get up in the morning without even knowing why they are leaving bed, other than just to survive…
In the morning, people wake up one way or the other: Motivated or Unmotivated. It is up to you to Decide, because if you don't bite into life with passion, you certainly won't leave a significant trace of your passage on this Earth. "
George Zalucki (Straight Talk)

10/05/2020

Angela Duckworth’s Achievement Equation

Talent x Effort = Skill →
Skill x Effort = Achievement

Talent is how quickly your skill improves when you invest effort.

Achievement is when you take the required skills and use them.
Notice that effort figures twice.
First by building the skill, and second in deploying those skills until you achieve your goals and objectives.

The author recognizes that this equation is incomplete as it doesn’t include other important variables -ie.: a great coach- but adds that it’s still relevant to understand the importance of effort.

Will You Quit at the First Obstacle?
Angela Duckworth says that many people often start things full of excitement, only to give up too soon when they encounter the real first obstacle.

We quit what we start way too early way too often.

But what really builds skills and leads to achievement is waking up day after day and staying at it.

09/01/2020

Greetings! In today's video I am discussing the Habits of High Performance that I am coaching people on as a Certified High Performance Coach + I speak briefly about the impactful Thinking Into Results group coaching program that I facilitate as a Proctor Gallagher Consultant.

You are also invited to contact me about the opportunity to schedule a "Reclaim Your Power" complimentary coaching session where you will A) Gain crystal clarity on current priorities + opportunities in your life; B) Uncover hidden challenges that may be stopping you or slowing you down from making significant progress in key areas of your life; C) Leave feeling refreshed and re-energized and feeling inspired to move forward in a more deliberate manner.

08/16/2020

Greetings! Hey, I just completed a 5 Days Business Breakthrough Challenge with John Assaraf + I enjoyed all the sharing and the various contributions that were made. It was good to see John demonstrate at the Pro level how we can learn to approach our prospective clients from a place of caring and from a place that addresses some of the key concerns and conversations that they are already having.

Approaching our prospective clients and approaching opportunities to talk about our services from a place of caring + from a place that acknowledges that we are all interrelated.

07/28/2020

Just listened to a short video with Joe Sugarman who shared some of the ideas that contributed to his successful career in sales and copywriting. I found myself making lots of notes + there are some real good nuggets in there, so I thought it would be worthwhile to share since many of us can benefit:

For every problem, there lies an OPPORTUNITY so great that it drafts the problem, and that is very important!
Take note of the problem + ask yourself “what are the opportunities?”

What makes a very successful football player? A player that has a big ego or a player that has lots of FAITH in the Lord.

Joe Sugarman has felt throughout his whole life, that although he has had his share of failures, he was persistently believing that he would be successful. He really, genuinely believed that. So whenever he failed in something, he felt that it was just a temporary thing + that he should go ahead + continue forward + not worry about it.

In other words, Joe would not be attached to any outcome, that was the KEY for him.

No matter what happened, he knew that he was a success + if he failed, he failed, and if he succeeded, he succeeded. That is the reason he has always been able to bounce back + achieve success. You’re not going to be successful in everything you do. Let’s face it, it is not possible. If someone is telling that they are always successful, they are not very truthful! So, the power of BELIEF is extremely powerful, and that is what Joe has run his business on.

Here is something else: If you want to achieve something, what Joe has found is: you think about it; you smell it; you touch it; you really get a feeling of exactly what you like + what you want,
and then when you have that, LET IT GO! And Joe says that it is the LET IT GO that really creates the manifestation.
That is one little bit of advice that Joe has followed in his life.

Another philosophy he has is that everything works out for the best. He even found that the bigger the failure, the bigger he was able to manifest things in the future.
So the failures did not distract him, even though they hurt, and you have to admit that these things do hurt...
BUT you just accept the fact that there is going to be a good income involved with it.

Another thing that Joe has found in his career, is that you find yourself going in the direction that you feel you are supposed to be going along in, and you keep on going along, and all of a sudden, something comes up that takes you 90 degrees from what you thought the direction you would go + you follow that new direction because that is where the fortunes are made.
A good example is Joe’s BluBlocker sunglasses. Joe was in electronics, he was not in sunglasses… But all of a sudden, BluBlocker came in, and that took him 90 degrees in a new direction + that became hugely successful + he actually got out of electronics.

Inspired Performance w/ Sylvain

04/02/2025

04/02/2025

02/25/2025

12/14/2020

10/05/2020

09/01/2020

08/16/2020

07/28/2020

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