What are the opening hours?

Monday 3pm - 8:30pm Tuesday 9am - 1pm Wednesday 3pm - 8:30pm Thursday 12pm - 8:30pm Friday 9am - 10am

RAD Rise

Welcome to RAD Rise, the home of adult Ballet & Pilates at the Richmond Academy of Dance xo
RAD Rise Team

Our classes will bring joy to your day and get those positive endorphins flowing! We are passionate about getting people moving in a supportive and energetic environment. RAD Rise classes prioritize quality of movement and a healthy mind-body connection. We are proud to offer these classes with the Richmond Academy of Dance, renowned for its exceptional quality of training. CLASSES & REGISTER: https://www.radrise.ca

We cannot wait to get to know you, and get moving with you!

07/12/2022

ADULT BALLET AT RAD RISE! 🩰

Drop in for Adult Ballet classes at The Richmond Academy of Dance this summer! ☀️

🌟 Try your 1st class free!
🌺 Enjoy live piano accompaniment.
🌈 Experience our supportive, positive class environment.

Full class details & schedule at RADRISE.CA

Book your class now!
⬇️ ⬇️
Online: RADRISE.CA
MindBody: “The Richmond Academy of Dance”

We can’t wait to dance with you! 😊

06/30/2022

🔔 MONDAY JULY 4TH: BACK TO CLASS!

Adult Beginner Ballet @ 7:00 - 8:15pm

In-Studio or Virtual. Try your 1st class 🌟FREE!🌟

✅ Sign up online, in advance, as classes fill up fast.

▪️ RADRISE.CA → Book A Class
▪️ MindBody: Search “The Richmond Academy of Dance”

We can’t wait to welcome you back and kick off July together! 🤗

06/03/2022

We’ve pushed through another week, and are ready to welcome a new one! 🌻

TO NOTE: June 6th - 13th is our last regular full week before we take a little break here at RAD Rise. 😌

Full schedule online: ✅ RADRISE.CA and on ✅ MindBody.

Happy Friday!

05/14/2022

Stretchy Saturday! 🤸🏻‍♀️

Whether you are easing into the weekend ☕️ or having an active start, 🏃🏻‍♀️ try to carve out a few minutes of gentle stretching/ mobility work. Your body will love you for it! 🤗

With or without a resistance band, some deep breathing & full expansive movement can go a long way. 🌊 Check out our ✨FREE VIDEOS✨ online at RADRISE.CA for ideas!

Craving more? Sign up for class with us:

🙌🏻 RADRISE.CA - link in our bio
🙌🏻 MindBody - Search “The Richmond Academy of Dance”⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

05/08/2022

Stack up your week of Adult Ballet and Pilates at RAD Rise! 🥞

🪂 Drop-in classes Monday - Friday.
📍 In-Studio or Virtually via MindBody.

Join our supportive community of Adults through joyful movement! 🤗

🌟 Try your 1st class FREE!

SIGN UP:
✔️ radrise.ca → Click our link in bio
✔️ MindBody → Search “The Richmond Academy of Dance”

Let us lead you forward through healthy movement! 🛤😅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

05/01/2022

Strengthen your core, refresh your mind through 🌊PILATES🌊

Why Pilates? What are the benefits? Which class is for me? Should I do a Private? But what will I wear?!! 🙃

Visit 🌐RADRISE.CA to find all the answers to these Q’s and more.

Interested in Pilates PRIVATES? 🙋🏻‍♀️ Read through our info tab online then fill out our form to connect!

Take it from Joe: “Pilates is complete coordination of body, mind, and spirit.” 💗
Let’s get that trifecta!

✅ LINK IN BIO to sign up.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

04/28/2022

When is the best time to join RAD Rise? 🤔 NOW! Now is the time! 🙌🏻

We have a class for you and our supportive studio environment will give you the boost you need to move + sweat with joy! 😅☀️

Drop-in for a FREE CLASS, try a discounted 2 weeks of unlimited classes, or snag a 10-class pass to maximize your fun with us! 💃🏻

Click our website 🔗 in bio to get started.

Happy hump day! 🐪⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

04/24/2022

🧜🏻‍♀️ MAT PILATES GROUP CLASSES 🧜🏻‍♀️

Feel the joyful, supportive energy we are proud to encourage at RAD Rise in one of our Mat Pilates classes!

☕️ Wake up with GENTLE PILATES: Tuesday @ 9 AM

☀️ Get invigorated in BEGINNER/ INTER PILATES: Friday @ 1 PM

Try your 1st class FREE!
⬇️ ⬇️ ⬇️
Sign up: RADRISE.CA // MindBody app: “The Richmond Academy of Dance”

All classes offered In-Studio & Virtually.

Hope to move with you soon! ☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

04/20/2022

🐛 BEGINNER/ INTER MAT PILATES! 🦋

The perfect balance of strength and stretching, with spicy core activation, and whole body movement! 😅

Try your 1st class ✨FREE✨ → In-Studio & Virtual.

🕐 Fridays @ 1:00 - 1:45 PM.

SIGN UP:
☀️ Link in bio / RADRISE.CA
☀️ MindBody: 🔎 “The Richmond Academy of Dance”

Stay connected:
🤝🏻 IG: .rise
🤝🏻 Facebook:

📧 Add us to your email contacts upon signup: [email protected]⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

04/14/2022

🌷 EASTER LONG WEEKEND 🌷

🐣 No classes Friday April 15 - Monday April 18 inclusive.

Enjoy some chocolate bunnies, maybe a gentle stretch or two, and we will hop to it again on Tuesday! 🐇

APRIL 19th SCHEDULE:

9:00 am → Gentle Mat Pilates
10:00 am → Beginner/ Inter Ballet

SIGN UP:
💜 Link in our bio / RADRISE.CA
💜 MindBody app: “The Richmond Academy of Dance”⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Address

7860 River Road
Richmond, BC
V6X1X7

Opening Hours

Monday	3pm - 8:30pm
Tuesday	9am - 1pm
Wednesday	3pm - 8:30pm
Thursday	12pm - 8:30pm
Friday	9am - 10am

Telephone

+16042787816

Website

https://www.radrise.ca/

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