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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5am

New Dance Horizons

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New Dance Horizons

New Dance Horizons (NDH) is a not-for profit Regina-based contemporary dance organization.

06/06/2026

UPCOMING PERFORMANCE!

NDH SUMMER Series #3
IN WHOSE HANDS LIES THE KNOT IN WHICH THE SOUL IS BOUND?
A new performance work by Timothy Long

Monday, June 17th, 2026
New Dance Horizons (2207 Harvey St.)
7:00 PM | $15

Performed by Timothy Long, IN WHOSE HANDS LIES THE KNOT IN WHICH THE SOUL IS BOUND? presents the lifelong journey of a curator through a series of bowties. With the tying of each knot, a memory is refashioned and the pattern of a life revealed. Make sure to get your tickets using the link below!

Get Your Tickets Here: https://www.zeffy.com/en-CA/ticketing/summer-series-2-timothy-long
OR FOLLOW LINK IN BIO
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06/04/2026

UPCOMING PERFORMANCE!

NDH SUMMER Series #2

META(L)-CUP Revisited
A Performance Installation by Jeannie Mah
Realized in Collaboration with Robin Poitras, Kana Nemoto & Johanna Bundon
Performed by Kana Nemoto, Johanna Bundon & Jeannie Mah

Monday, June 15th, 2026
New Dance Horizons (2207 Harvey St.)
7:00 PM | $15

Join NDH for more SUMMER Series performances coming this June! Meta(l)-Cup Revisited will reimagine some of Jeannie's earlier work in film, video, and performance, offering a glimpse at how cinema and swimming has structured much of her ceramic installation work. Be sure to visit our website for more details and to get your tickets!

Artist Biographies available on website.

Get Your Tickets Here: https://www.zeffy.com/en-CA/ticketing/summer-series-3-jeannie-mah
OR FOLLOW LINK IN BIO
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05/30/2026

SECRET GARDEN TOUR VOLUNTEERS NEEDED!

Calling all volunteers,

This year marks the 27th Anniversary of the Secret Gardens Tour, and with 26 years of Secret Gardens Tours under our belt, we couldn't have made it possible without the support from our wonderful volunteers!

We are again looking for volunteers for this year's tour! Are you or someone you know interested in helping? Spread the word and sign-up by using the link below, emailing us at [email protected], or by calling us at (306) 525-5393.

Additionally, Volunteers who take on 2 shifts will receive one complimentary Passport to the Secret Gardens Tour. We hope you are able to visit all the gardens outside of your volunteer shifts.

Looking forward to working with you!

Link to Sign-up:http://www.secretgardenstour.ca/volunteering.html
OR FOLLOW LINK IN BIO
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05/29/2026

UPCOMING SOMASPHERES CLASS!

SOMA #2: Bartenieff Fundamentals with Caitlin Coflin

Days: Tuesdays, June 2nd, 9th, 16th, & 23rd
Location: New Dance Horizons (2207 Harvey St.)
Times: 6:30 PM - 7:30 PM
Cost: $20 per class

Class Description
This class will use the principles of Bartenieff Fundamentals to tune in to our bodies, release tension, and find new patterns of movement. For this series we will explore how the underlying concepts of Bartenieff Fundamentals support the three dimensional movement of Rudolph Laban's Harmonic Scales. This class will be done primarily lying on a mat with movement that is slow and gentle and ends in standing to integrate and prepare our minds and bodies to move throughout the day. Leave this class feeling grounded, renewed, and refreshed.

Click Here to Register: https://www.newdancehorizons.ca/store/p222/Bartenieff_Fundamentals_with_Caitlin_Coflin.html
OR FOLLOW LINK IN BIO
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05/28/2026

UPCOMING SOMASPHERES CLASS!

SOMA #1: Continuum: The Art of Being Fluid with Linda Rabin

Days: Saturday, June 6th - Monday, June 8th
Location: New Dance Horizons (2207 Harvey St.)
Times: 10:00 AM - 1:00 PM & 2:30 PM - 4:30 PM

Cost: $400 - Full Workshop

Drop-in Options:
$60 - Saturday intro Class 10:00 AM - 1:00 PM
$150 - Full Saturday
$275 - Full Saturday & Sunday

Class Description
Continuum is a somatic inquiry into the nature of fluids. We are the movement of water on land. At the most intrinsic level of our being, like the ocean, we undulate, pulsate, arc and spiral. When we slow down and pay attention to these biological movements, they teach us about the art of being - in the body, in the moment, in life.

In this workshop we will explore a variety of breaths and vocalized sounds that stimulate the fluid system; engage in a fluid range of non-patterned movement from a micro to macro level and in different relationships to gravity; and with our presence, silently attend to the sensations and movements that emerge. Continuum is an approach that can enhance and bring new perspectives to our personal and professional practice. It can increase our capacity for easeful movement, awaken sensuality, spark our creativity and invigorate our overall health and well-being.

Please note that there are limited spots, so be sure to register in advance!

Click Here to Register: https://www.newdancehorizons.ca/store/p221/Continuum%3A_The_Art_of_Being_Fluid_with_Linda_Rabin.html
OR FOLLOW LINK IN BIO
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05/25/2026

UPCOMING CLASSES!

Somaspheres Summer Intensive Classes
June 2nd - July 30th, 2026
New Dance Horizons (2207 Harvey St.)

NDH invites you to dive into summer in a fun-filled creative learning space that is sure to expand your movement potential!

SomaSpheres is a series of movement workshops that offer unique approaches to exploring human movement potential. The series is led by accomplished local and guest somatic practitioners and artists. Everybody is welcome, from novice to advanced movers & dancers. No previous experience required!

Please note that all classes have limited spots, be sure to register in advance!

Click Here to Register: https://www.newdancehorizons.ca/somaspheres.html
OR FOLLOW LINK IN BIO
Johanna Bundon
Kana Nemoto
Constantly Seeking Softness
YiYing Wu
Susanna Hood
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05/19/2026

New Dance Horizons is excited to bring dance to Cathedral Village Arts Festival’s Family Night Hosted by Cam Fraser at the Sakewewak Stage in Holy Rosary Park! NDH takes the stage at 8:00 PM with performances by NDH Artists-in-Residence Flany B, Lindsay Cottin, and Mahana Das along with local dance groups Nirvana Dance Creations, Maharlika Dance Group, and Youth Ballet Company of Saskatchewan. The evening will display a variety of dance styles and audiences will be invited to learn Kizomba with Flany B and the Electric Slide with Lindsay Cottin.

Family Night starts at 6:00 PM with Best Buddies Blues Band (aka Side by Side) and continues at 7:00 PM Burnt Sienna Boulevard.

This evening launches NDH's SUMMER Series. Visit our website or follow the link in our bio to learn more! https://www.newdancehorizons.ca/summer-series.html

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05/12/2026

SECRET GARDENS TOUR - MOTHER’S DAY SPECIAL

Tickets to NDH’s 27th Annual Secret Gardens Tour have officially opened, and to kick it off we’re offering a Mother’s Day Special where you can get 2 tickets for 80$! There are only 7 ticket bundles left, so hurry and get yours before they are sold out!

Click Here for Tickets: https://www.zeffy.com/en-CA/ticketing/secret-garden-tour-mothers-day-sale
OR FOLLOW LINK IN BIO

Event Details
The 27th Annual Secret Garden Tour is returning Friday, July 17 - Sunday, July 19, 2026. In celebration of Mother's Day and our 40th Season we are releasing 40 pairs of tickets for $80 available until May 14th, while supplies last. Early Bird ticket sales open Friday, May 15th until June 30th, 2026.

The Secret Gardens Tour is a self-guided journey through privately owned gardens.

Visit wonderful worlds of earthly delights, enjoy special surprises, and explore exciting approaches to Garden Design and Landscape Architecture.

Night Gardens
Friday, July 17th and Saturday, July 18th, (7:00 pm – 10:00 pm)

Day Gardens
Saturday, July 18th and Sunday, July 19th, (9:30 am – 4:00 pm)

Regular tickets - $60
Early Bird (May 15th - June 30th) - $50
Child (under 13) - $15
Children under 5 - FREE
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Address

2207 Harvey Street
Regina, SK
S4N2N2

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5am

Telephone

+13065255393

Website

http://www.newdancehorizons.ca/, http://linktr.ee/newdancehorizons

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