Shake Your Soul: Peterborough

Shake Your Soul: Peterborough A mind-body approach; experience the benefits of exercise along with the joy of your spirit inspiring you and your movement. (no dance/yoga exp. needed)

Yoga Dance has been described as "dancing from the inside out". In this mind-body approach you experience all the traditional benefits of exercise along with the added joy of your spirit inspiring you and your movement. You don't have to be a regular yoga practitioner, nor have a dance background, just an openness to having fun moving to music while experiencing a sense of connection to the body and whole self through movement.

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751 George Street North
Peterborough, ON
K9H3T2

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