Shake Your Soul: Peterborough

Shake Your Soul: Peterborough A mind-body approach; experience the benefits of exercise along with the joy of your spirit inspiring you and your movement. (no dance/yoga exp. needed)

Yoga Dance has been described as "dancing from the inside out". In this mind-body approach you experience all the traditional benefits of exercise along with the added joy of your spirit inspiring you and your movement. You don't have to be a regular yoga practitioner, nor have a dance background, just an openness to having fun moving to music while experiencing a sense of connection to the body and whole self through movement.

In From the Cold concert coming soon! Love to see you there.
11/11/2019

In From the Cold concert coming soon! Love to see you there.

03/21/2016

Shake Your Soul, the Yoga of Dance class on tonight March 21 6 p.m. at Sadleir House.
see event page for details.

03/14/2016

PLEASE NOTE NEW START DATE FOR SPRING SERIES - MARCH 21. Sorry for any inconvenience; all other details the same.

03/11/2016

"The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also." --Harriet Ann Jacobs.
New spring Shake Your Soul, the Yoga of Dance series begins Monday March 14th. See events page for further details.

Last class in the winter series is tonight February 22nd. See events page for full details and stay tuned for details o...
02/22/2016

Last class in the winter series is tonight February 22nd. See events page for full details and stay tuned for details of new spring series beginning March 14.

02/22/2016

A mind-body approach; experience the benefits of exercise along with the joy of your spirit inspiring you and your movement. (no dance/yoga exp. needed)

“Dance is the hidden language of the soul”. Martha GrahamNew Shake Your Soul, the Yoga of Dance Winter series begins M...
01/06/2016

“Dance is the hidden language of the soul”. Martha Graham

New Shake Your Soul, the Yoga of Dance Winter series begins Monday January 11 at 6 pm. Check events page for details.

New Shake Your Soul, the Yoga of Dance series begins Monday January 11. Details to follow; meanwhile Happy Holidays!
12/24/2015

New Shake Your Soul, the Yoga of Dance series begins Monday January 11. Details to follow; meanwhile Happy Holidays!

Dance first. Think later. It's the natural order. Samuel Beckett.September is the perfect time to tune into that nat...
09/07/2015

Dance first. Think later. It's the natural order. Samuel Beckett.
September is the perfect time to tune into that natural order with the fall series of Shake Your Soul, the Yoga of Dance classes. See event page for details.

Everything in the universe has rhythm. Everything dances. ...
08/28/2015

Everything in the universe has rhythm. Everything dances.
Mya Angelou.
Celebrate the rhythm of the changing seasons, welcoming fall with movement for body and soul.
Shake Your Soul, the Yoga of Dance series starts Monday September 14th, 6 to 7 p.m. at Sadleir House.
Full details and registration information posted soon.

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751 George Street North
Peterborough, ON
K9H3T2

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