Deer Lady Art

06/18/2026

my apologies to my mini fan page. I have been going through a lot of heartache these days, and other things in my life right now have been taken priority. i will be back soon though, hopefully with new vibe and energy to bring to my table to share. 🤲🪶 Running Deer🦌

04/20/2026

Wild cool 😎

1. The ritual was called “Wičháŋpi Wóyute” — star feeding.
Lakota healers used it for those who lost loved ones or survived violence.
The person didn’t talk about the trauma.
They fed it.
They’d gather stones representing the pain, then carry them to a river and release them one by one while speaking the memory out loud to the water.
The final stone was kept as a reminder that grief was witnessed, not erased.
🪨🌊
2. The practice was banned by missionaries in the 1800s as “primitive superstition.”
But in 2019, Johns Hopkins trauma researchers recreated it with PTSD patients.
They found the physical act of releasing objects while verbalizing trauma engages both hemispheres of the brain — something talk therapy alone doesn’t achieve.
Results after 6 sessions:
• PTSD symptom reduction: 73%
• Intrusive thoughts decreased by 81%
• Emotional regulation improved 6x faster than traditional therapy
🧠
3. The protocol (modern adaptation):
• Gather small objects (stones, paper, anything tangible)
• Each object represents one painful memory or feeling
• Go to a natural setting (river, ocean, forest)
• Hold each object, speak the memory out loud
• Release it physically (throw it, bury it, burn it)
• Keep one object as a witness
The act of physical release signals to the brain that the memory has been processed.
🔥
4. Therapy organizations pushed back hard.
One psychologist association called it:
“Unscientific and potentially harmful.”
But the data showed otherwise.
The modern therapy model profits from long-term treatment.
A ritual that works in 6 sessions disrupts a multi-billion-dollar industry.
💰
5. Try it with one painful memory.
Lakota healers said:
“The wound that’s held grows.
The wound that’s released heals.”
Your brain doesn’t need endless analysis.
It needs a signal that the pain has been acknowledged and can be released.
Most people are still carrying stones from decades ago.

03/22/2026

check it out :)
If y'all feel like coloring

Hey guys I figure this could be fun ??
ANY ADULTS WANT TO DO SOME COLOURING SHEETS AND ENTER TO WIN PRIZES FROM ADAM LEWIS ART ??? Save the image from the comment section !!! Colour it and send it to my email to enter !!!

07/07/2025

A lot's been going on in my life. Unfortunately my Art has been put on hold. But I am happy to say, I am starting a Project mid July that is doing a Mural for a Day Care 😊 looking forward to that. I will be posting pictures 🤲🏼🪶

02/21/2025

Felt that!!!!!!

02/10/2025

Hello to all;
On 🦌 ✨Deer Lady page✨🦌.

I apologize for not posting much lately as I have been going through a rough patch with my significant other. He has been in hospital. I hope to be back to painting once he gets better. Thank You for your understanding 🙌🏼🪶
Prayers please
Much Love

Emote
Hytchka'
Miigwech
🪶🦌

12/20/2024

Memorial Pieces
Made for my family after we lost our my 1st Cousin Will, Nov/Dec 2023

Gifted to our little Jeh Jeh(cousins) and Guest got the keychains at Funeral service.

12/20/2024

Memorial Piece: Original, made for friends.

Made this for Friends. They lost their beloved Mother.

Picture doesn't really do justice.

But I usually make something for friends when I can to show support

'2023'

11/08/2024

The 4 Leaf Clover

Done in Felt, meh not liking the streaks but loving the color scheme. My drawings arey inspiration for bigger things 😊

May try in Acrylic paint soon 😉🤔

November 6, 2024

11/07/2024