08/29/2026
Did you know that Discover Circus offers fitness classes?
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You donât need to be a circus artist, and you donât need any previous experience to join!
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Scroll through to learn more about what we have to offer đŞđźâ¨
Flexibility in Flight
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This class focuses on active flexibility and stable range of motion. Unlike static stretching, active flexibility training helps to prevent injury and increase recruitment of the stabilizing muscles that keep you flexible for years to come!
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Tuesdays 6pm-7pm starting September 8th
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Register at discovercircus.ca
Power Hour - Conditioning Class
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Full body functional exercises designed to target muscle groups used in aerialsâŚregardless of whether or not you attend any aerials classes! This class will focus on improving grip strength, core stability, and dynamic movement.
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Thursdays 12-1 starting September 10th
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Register at discovercircus.ca
Handstands & Beyond
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The foundations of Handstands are easy to learn, fun, and might be more accessible than you think! This class works towards increasing strength, mobility, balance, and all kinds of upside down movements.
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Wednesdays 6:30pm-7:30pm starting September 8th
Thursdays 12-1 starting September 11th
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Register at discovercircus.ca
Aerial Yogalates
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This hybrid class combines the mindfulness and deep stretching of yoga with the core activation and controlled strength of Pilates. The sling supports your body weight, allowing for deeper stretches, improved alignment, and low-impact conditioning.
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Fridays 8am-9am starting September 9th
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Register at discovercircus.ca