Studio Origines Pole Dance

Studio Origines Pole Dance At Studio Origines, we celebrate the artistry and empowerment of pole dancing.

Our mission is to create an inclusive and inviting space where individuals of all body types and genders can experience the joy of heels-focused pole dance.

✨New Workshop Added! ✨Since the first 2 workshops with 𝖘𝖑𝖎𝖙𝖍𝖊𝖗 𝖜𝖎𝖙𝖈𝖍 have almost sold out, we are adding another one! 🐍 ...
08/25/2026

✨New Workshop Added! ✨

Since the first 2 workshops with 𝖘𝖑𝖎𝖙𝖍𝖊𝖗 𝖜𝖎𝖙𝖈𝖍 have almost sold out, we are adding another one!

🐍 Slither 🐍

Intermediate pole - 90 mins

This workshop will explore elements of sensual movement through a sequence designed to make you feel like you’re slithering around the pole. We will play with exercises that connect you with your spine and your hips, allowing you to learn to seamlessly slither through your movement.

PREREQUISITES
You must be able to execute a proper fireman spin, pirouette, and fan kick on both sides and feel comfortable in a split and twisted grip.

WHAT TO BRING
Either socks or platform heels, pants, knee pads, water

🗓️October 3 @ 1:00PM

💸1 Workshop for $100
💰2 for $190

Sign up on MindBody!

✨ September Schedule ✨🌟 New to Pole?
Start with Intro to Pole!
🗓 Tuesdays at 6:45 PM
No experience necessary! 💫✨ Excepti...
08/25/2026

✨ September Schedule ✨

🌟 New to Pole?
Start with Intro to Pole!
🗓 Tuesdays at 6:45 PM
No experience necessary! 💫

✨ Exceptional Saturday Intro to Pole Class
Saturday, September 26 at 3:00 PM

🤎 BIPOC Intro to Pole with Kayla & Lychee
Saturday, September 12 at 3:00 PM

📣 Schedule Updates
Evening classes have shifted 30 minutes later!

💋 Intro to Burlesque —
6-Week Course for SWs
with Holly Von Sinn
🗓 Tuesdays at 5:30 PM

✨ Instructor Updates
Anna will now be teaching Thursday evenings, and Dawn will now be teaching Wednesdays as well as Fridays!

👠 NEW: Heels Dance Course!
Our first-ever Heels Dance Course is here!
🗓 Fridays, 8:00–9:30 PM
with .mlnch

🍑 Twerk & Whine with Kayla
Saturday, September 12 & 26 at 4:15 PM

📲 Sign up now on Mindbody!

***

✨ Horaire de septembre ✨

🌟 Nouveau·elle au pole dance?
Commence avec notre cours Intro au Pole!
🗓 Les mardis à 18 h 45
Aucune expérience requise! 💫

✨ Cours Intro au Pole — séance exceptionnelle
Samedi 26 septembre à 15 h

🤎 Intro au Pole BIPOC avec Kayla & Lychee
Samedi 12 septembre à 15 h

📣 Mises à jour de l’horaire
Les cours du soir commencent maintenant 30 minutes plus t**d!

💋 Intro au Burlesque — cours de 6 semaines pour les SW
avec Holly Von Sinn
🗓 Les mardis à 17 h 30

✨ Changements au niveau des profs
Anna enseignera désormais les jeudis soirs, et Dawn enseignera maintenant les mercredis ainsi que les vendredis!

👠 NOUVEAU : Cours de Heels Dance!
Notre tout premier cours de Heels Dance est enfin là!

🗓 Les vendredis, de 20 h à 21 h 30
avec .mlnch

🍑 Twerk & Whine avec Kayla
Les samedis 12 et 26 septembre à 16 h 15

📲 Inscrivez-vous dès maintenant sur Mindbody!



✨Monday✨
11:00 Open Practice
12:15 No-Invert Combos - Saskia
1:30 Beginner Tricks - Saskia
3:00 Open Practice
4:15 Low Flow - Daisy
5:30 Stretching for Splits - Daisy
6:45 Beginner Flow - Kayla
8:00 Beginner Tricks - Kayla

✨Tuesday ✨
11:00 Open Practice
12:15 Intermediate Tricks - Daisy
1:30 Open Practice
3:00 & 4:00 Open Practice
5:30 Intro to Burlesque - Holly
6:45 Intro to Pole - Saskia
8:00 Beginner Tricks - Camille

✨Wednesday✨
11:00 Open Practice
12:15 Int

✨ Slither Witch ✨ We are so excited to have 𝖘𝖑𝖎𝖙𝖍𝖊𝖗 𝖜𝖎𝖙𝖈𝖍 teaching 2 workshops on October 3rd! 🤩Base Witch (Beginner +)B...
08/23/2026

✨ Slither Witch ✨

We are so excited to have 𝖘𝖑𝖎𝖙𝖍𝖊𝖗 𝖜𝖎𝖙𝖈𝖍 teaching 2 workshops on October 3rd! 🤩

Base Witch (Beginner +)
Basework - 90 mins
⏰2:45 PM

This workshop will be focused on creating magic while utilizing the base of the pole. We will experiment with level transitions, get creative with shapes, and explore legwork on the bottom third of the pole. Get ready for some leggy base magic.

PREREQUISITES:
*Level can be adjusted according to your majority student base

WHAT TO BRING:
Layers, kneepads, heels optional.

Foot Fe**sh (Intermediate)
Edgework & Low Flow - 90 mins
⏰4:30 PM

Give your audience a foot fe**sh by spicing up your heel technique while giving yourself permission to break rules, play with shapes,& explore your edges. Learn how to gracefully transition from pointing your toes to mesmerizing & intentional flexes & sickles. Focusing on proper weight distribution, accessing edge points, intentional flexes, & glides.

PREREQUISITES
This is an intermediate class for those ready to spice up their heel technique and dive into edgework. Must have a strong beginner heels foundation- proficient in pirouettes, step arounds, beginner spins, twisted & split grip.

WHAT TO BRING
7” or 8” platform heels (8 inches are ideal for this class), socks, water

💸1 Workshop for $100
💰Both for $190

Sign up on MindBody!

✨ BIPOC Intro to Pole ✨With Amethyst | Purple Princess & Lychee Storm Try pole dance in this community-oriented introduc...
08/22/2026

✨ BIPOC Intro to Pole ✨

With Amethyst | Purple Princess & Lychee Storm

Try pole dance in this community-oriented introductory class, open to Black, Indigenous and People of Colour only. Created from a need for greater representation and cultural awareness within the pole dance industry, this class offers a space for those new to pole to learn, connect and grow as they learn basic spins, body awareness and transitions around the pole. We will learn how to walk with confidence, and most importantly, how to show up for ourselves.

We believe it is especially important to highlight the roots of pole and the importance of BIPOC s*x workers in pioneering pole dance and stripper culture, as well their continuous contributions and innovations today.

No pole or dance experience is required. Come as you are.

📍Studio Origines
🗓️Saturday, September 12th, 2026
⏰3:00PM

📲 Sign up on MindBody!

***

Découvrez la pole dance dans ce cours d’initiation axé sur la communauté, réservé aux personnes Noires, Autochtones et racisées (BIPOC). Créé à partir d’un besoin de plus grande représentation et de conscience culturelle au sein de l’industrie de la pole dance, ce cours offre un espace bienveillant pour les personnes qui n’ont jamais pratiqué la pole. Vous y apprendrez les bases : spins fondamentaux, conscience corporelle et transitions autour de la barre.

Nous travaillerons aussi la démarche, la confiance en soi et, surtout, la manière de se présenter pleinement pour soi-même.

Il est essentiel pour nous de souligner les racines de la pole dance et le rôle fondamental des travailleuses et travailleurs du s*xe BIPOC dans le développement de la pole et de la culture du st******se, ainsi que leurs contributions et innovations continues aujourd’hui.

Aucune expérience en pole ou en danse n’est requise. Venez comme vous êtes.

✨New Evening Hours✨Starting in September, we’re making a small change to our schedule. We’re shifting all of our evening...
08/17/2026

✨New Evening Hours✨

Starting in September, we’re making a small change to our schedule. We’re shifting all of our evening classes by 30 minutes to better accommodate as many of our lovely students as possible.

Open Practices will now start at 3:00pm and 4:00pm.

New Evening Class Times
5:00pm classes → 5:30pm
6:15pm classes → 6:45pm
7:30pm classes → 8:00pm

Our Monday 3:45pm Low Flow class will now start at 4:15pm.

Our daytime schedule will remain the same.

Thank you for your flexibility, and we look forward to seeing you in class! 💛

***

✨Nouveaux horaires du soir✨

À partir de septembre, nous apportons un petit changement à notre horaire. Tous nos cours du soir seront décalés de 30 minutes afin de mieux convenir au plus grand nombre de nos chers élèves.

Les pratiques libres (Open Practices) commenceront désormais à 15 h et 16 h.

Nouveaux horaires des cours du soir
Les cours de 17 h → 17 h 30
Les cours de 18 h 15 → 18 h 45
Les cours de 19 h 30 → 20 h

Notre cours Low Flow du lundi à 15 h 45 commencera désormais à 16 h 15.

Notre horaire de jour reste inchangé.

Merci pour votre flexibilité, et au plaisir de vous retrouver en classe ! 💛

✨ Prices, Packages & Memberships ✨Our prices are staying the same — no changes! 💕 Reposting for anyone who may have miss...
08/11/2026

✨ Prices, Packages & Memberships ✨

Our prices are staying the same — no changes! 💕 Reposting for anyone who may have missed it!

Thank you so much for all the love & support. See you at the studio! ✨

***

✨ Tarifs, forfaits & abonnements ✨

Nos tarifs restent exactement les mêmes — aucun changement! 💕

On repartage simplement pour celles et ceux qui auraient pu manquer la publication!

Merci beaucoup pour tout votre amour et votre soutien. On a hâte de vous retrouver au studio! ✨

✨ Yana ✨Our First-Ever Beginner Heels Course with YanaHave you been thinking about trying a heels class? September is yo...
08/05/2026

✨ Yana ✨

Our First-Ever Beginner Heels Course with Yana

Have you been thinking about trying a heels class? September is your sign to finally go for it.

6-week Beginner Heels Course

Join us for a course designed for anyone who’s ever thought:
• “I want to try, but I’m not a dancer.”
• “I’m too nervous to dance in heels.”

📅 Fridays
September 4 – October 9
⏰ 8:00 PM – 9:30 PM

Over six weeks, you’ll build a strong technical foundation in a supportive, judgment-free environment. We’ll cover posture, balance, walking technique, body movement, musicality, and choreography, gradually putting everything together into a full routine you’ll confidently perform by the end of the course.

The goal is simple: help you overcome the fear of dancing in heels, build confidence in your movement, and develop a stronger connection with your body. You’ll leave with new skills—and the confidence to watch yourself dance with pride.

No dance experience required. Just bring your curiosity, an open mind, and a willingness to try.

This course is perfect for you if you:
• Have always wanted to try heels but felt intimidated
• Have little or no dance experience
• Dance in other styles and want to explore heels

We’ll focus on:
• Walking technique
• Balance & weight transfers
• Body movement & grooves
• Musicality
• Choreography
Spaces are limited.

To book your spot, purchase the Beginner Heels 6-Week Course on MindBody! ✨

✨ Holly Von Sinn ✨We are very excited to offer our first Burlesque Course! With none other than Holly Von Sinn!Intro to...
08/01/2026

✨ Holly Von Sinn ✨

We are very excited to offer our first Burlesque Course! With none other than Holly Von Sinn!

Intro to Burlesque: 6-Week Course
For S*x Workers (current or retired)

(Open to all skill levels/mobility, instruction in English)

📅 Tuesdays at 5:30 Studio Origines
6 classes
September 1 to October 6

Burlesque is currently having a big moment as an art form after starting as a precursor to modern stripping over a hundred years ago. The current burlesque movement is no longer a form of SW however the preservation, resurgence and future of the art form will continue to be stewarded by SWers. It is in this spirit that Holly offers this course for workers, both current and retired, who want to explore burlesque in a peer only environment.

Classes will focus on:
• Walks, struts and turns
• The basics of bumps and grinds
• Stage presence and presentation
• The Art of the Tease
• Burlesque’s history and current trends
• Act development
• Basic stagecraft
..all through the lens of Burlesque as an artistic medium.

✨ This series is perfect for folks with or without a movement background who are curious about burlesque, want to learn or refresh skills and tricks or simply want to have fun and move their bodies in a judgement free space.
Please come prepared to move! Wear clothing you have a wide range of movement in, sneaker, barefoot or low stage heel is recommended for foot wear, please also bring a water bottle and your preferred method of note taking.

💰 Price: $250 +tax

❤️ We have 3 PWYC spots available for any self identifying BIPOC, Trans/Gender diverse, disabled or otherwise marginalized people facing financial barriers to attendance. 📩 Please DM to claim!

To join, purchase the Burlesque course on MindBody!

✨ We are so excited to welcome back Evan to teach 2 new workshops! ✨📅 Saturday, September 5Delicious Inverts🕝 2:45 PM ⏱️...
07/28/2026

✨ We are so excited to welcome back Evan to teach 2 new workshops! ✨

📅 Saturday, September 5

Delicious Inverts
🕝 2:45 PM ⏱️ 90 minutes

This workshop will dissect the basic invert to refine the technique and deepen your understanding of the movement. Then, through short combos, explore different pathways and transitions to flow into and out of inversions on spin pole.

💜 This workshop is suitable for intermediate+ students who are already comfortable with inversions; a strong aerial invert is beneficial. This workshop welcomes students of all genders and all bodies.

✅ Prerequisites: Strong invert

Face Down, Ass Up
🕟 4:30 PM ⏱️ 90 minutes

Floorwork choreo for s***s! 😈
This workshop will guide you through a beginner-friendly floorwork choreo that is smooth, sensual, but most of all, unapologetically sexual. Indulge yourself in looking hot, feeling sexy, and getting in some quality floor time!

💜 This workshop is suitable for students of all genders, bodies, and movement levels.

🌟 Level: All levels
👠 Heels encouraged.

💸 Pricing
$80 for 1 workshop
$150 for both

📲 Sign up on MindBody!

Adresse

4548 Wellington Street
Montreal, QC
H4G1W7

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