Classes are appropriate for all fitness levels, shapes and sizes. More than 95% of students are true beginners, having never touched a pole. The Ladies of Brass Belles range form the ages of 18-65 years old, love life, enjoy getting fit and accept their bodies- curves and all! We are doctors, lawyers, mothers, students, accountants, divorcees, married and single ~ all walks of life. Our instructor
s customize to accommodate individual fitness levels, and we promise that regardless of fitness level, you will get a fun and effective workout! Don't feel like you need to lose weight or get stronger BEFORE you take pole classes....that's OUR job :) .... we will provide appropriate levels of exercise and challenge for you, whether you wish to keep your feet on the ground, or flip and fly :) you will be welcomed and encouraged. Parties are a great way to enjoy Brass Belles Mississauga. We offer Bachelorette, Ladies Nights Out, and Birthday parties; chair dancing, pole dancing.
