La Compagnie de Danse

01/18/2026

Movement will always be my therapy and favourite means of storytelling. I dare you to try it. ❤️

Moving with ❤️

Ps if you’re looking to explore somatic movement and/or contemporary - head to .co. Xx

01/03/2026

Notification on. 🤎

12/19/2025

12/18/2025

Tomorrow. 🖤

12/17/2025

✨DANCE GIVEAWAY — YOU CHOOSE THE PRIZE ✨

We’re planning our 2026 dance schedule, and we want your input — so we’re giving something BIG away.

ONE WINNER will get to choose ONE of the following:

✨ Private 1:1 Dance Session
✨ Private Dance Session for You + a Friend
✨ Private Group Dance Session (2–5 people)
✨ 4-Class Dance Pass

How to enter:
✨ Like this post
✨ Follow .dedanse & .cynthia.a
✨ Fill out the short form in the link in bio (to tell us what classes you want to see in 2026 + what days/times work best)

✨ BONUS ENTRIES (optional)
✨ Every friend you tag gets you a bonus entry!
✨ Share this post to your stories & TAG us

We’re creating our 2026 schedule and building something truly special — including a new addition to our company that we cannot wait to share with you.

This is your chance to help shape what’s coming and dance with us.

✨ Let’s create an incredible year together ✨

🗓️ Winner announced on Dec 22!
🔗 Form link in bio
Important note: We will never ask for your credit card information, payment, or personal details via DMs. Winners will only be contacted directly by this account. Please beware of scam or fake accounts.

12/17/2025

✨ DANCE GIVEAWAY — YOU CHOOSE THE PRIZE ✨

We’re planning our 2026 dance schedule, and we want your input — so we’re giving something BIG away.

ONE WINNER will get to choose ONE of the following:

✨ Private 1:1 Dance Session
✨ Private Dance Session for You + a Friend
✨ Private Group Dance Session (2–5 people)
✨ 4-Class Dance Pass

How to enter:
✨ Like this post
✨ Follow .dedanse & .cynthia.a
✨ Fill out the short form in the link in bio (to tell us what classes you want to see in 2026 + what days/times work best)

✨ BONUS ENTRIES (optional)
✨ Every friend you tag gets you a bonus entry!
✨ Share this post to your stories & TAG us

We’re creating our 2026 schedule and building something truly special — including a new addition to our company that we cannot wait to share with you.

This is your chance to help shape what’s coming and dance with us.

✨ Let’s create an incredible year together ✨

🗓️ Winner announced on Dec 22!
🔗 Form link in bio
Important note: We will never ask for your credit card information, payment, or personal details via DMs. Winners will only be contacted directly by this account. Please beware of scam or fake accounts.

12/13/2025

THE COLLAB IS HERE 😍❤️

We’re ending the year off with a special heels/chair 👠 🪑 collab with .cynthia.a & .truong !

Dec 18th - 8pm (Byron).

You don’t want to miss this one 😉

Link in bio to register (purchase a 1 class pass - to then choose your class date) or DM us!

Very limited spots available.
Make sure to register asap!

12/13/2025

Happy Saturday 😍. Caption this 🔥 😈

🕺🏽 💃🏻 .cynthia.a
📸 🙌🏻🔥

12/12/2025

Give the gift of dance. 🎁🌹

Not just steps.
Not just choreography.
But confidence, presence, and feeling good in your body.

Our gift cards can be used for:
• Private dance sessions
• Small group experiences
• Heels, sensual movement & other group classes
• Parties & special events

Perfect for the one who’s always loved dance,
has been curious about heels or sensual movement,
or is ready to reconnect with their body in a powerful, playful way.

Sessions are available as single private sessions
or in multi-session packages.

And if you want this…
send this to someone who’s been asking what you’d like this year.

To purchase:
DM us to shop now.

This isn’t just dance.
It’s how you move through life. ❤️