Elite Performance & Injury Centre

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Elite Performance & Injury Centre

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Innovation meets expertise as every aspect of your athletic rehabilitation journey is under one roof.

10/02/2026

some bars just hit different😉

Interested in training at our facility? Reach out to Trevor Williamson today to see what programs are best for you!

📧: [email protected]

09/28/2026

Start the week the right way! 💪

Trevor Williamson takes you through a warmup designed to get the body moving, prepare for training, and set the tone for the week ahead.

A good training session starts with how you prepare for it!

09/27/2026

From Training Partners to Rivals 🏒

Nick and Ryan Suzuki have spent plenty of time together at EPIC, putting in the work in the gym and on the ice while continuing to chase the same dream.

Trevor Williamson’s connection with Nick and Ryan goes back more than a decade, with summers spent training together and helping shape their development year after year.

Seeing years of training, development, and hard work come full circle with Nick and Ryan sharing NHL ice is an EPIC example for every young athlete working toward that same dream.

We’re incredibly proud to have been part of their journey and even prouder to see where all those years of commitment have taken them.

What a moment for Nick, Ryan, and the entire Suzuki family!

🎥 NHL

09/25/2026

Own the movement before you load it! 🏋️‍♂️

Coach Stef understands that small technical adjustments can make a BIG difference in how effective your RDL’s are. By performing the movement with proper technique, you can target the right muscle groups, move more safely, and get more out of every rep.

09/24/2026

Meet Callie Kilmer, Strength and Conditioning Coach!

Callie has built much of her life around sport and training. As a high-level multi-sport and endurance athlete with a background in ringette and soccer as a goalkeeper, she understands the physical and mental demands of both team and individual performance.

Currently pursuing an Honours Bachelor’s degree in Kinesiology at Western University, Callie continues to grow her knowledge of human movement, health, nutrition, and athletic performance. She is especially passionate about injury prevention and helping athletes build the strength and resilience needed for their sport. Her coaching experience spans a wide range of ages and abilities, with a focus on helping each person get the most out of their training.

Callie’s coaching style is energetic, supportive, and focused on the individual. Whether the goal is improved athletic performance, building speed and strength, or better overall health, she aims to make training purposeful, challenging, and enjoyable.

Welcome to EPIC, Callie!

09/22/2026

Meet Lauren, Strength and Conditioning Coach!

Lauren’s journey in sport began on the ice at just three years old, eventually taking her to the international stage and a world bronze medal. That experience helped shape her passion for performance and led her to pursue a career in strength and conditioning.

Lauren graduated from Mohawk College with a diploma in Health, Wellness and Fitness and is a certified personal trainer. She has also spent the past five years coaching with the Exeter Skating Club.

As an elite-level athlete, Lauren learned how to perform under pressure, work through challenges, and turn hard work into results. She brings that same intensity, discipline, and energy to every session while keeping training challenging and enjoyable.

Whether you’re looking to elevate your performance or take on a new challenge, Lauren is focused on helping you move better, work harder, and reach your full potential!

Welcome to EPIC, Lauren!

09/21/2026

We’re looking for a motivated and driven Physiotherapist to join our expanding Sports Medicine team in Ilderton.

This role offers the opportunity to work in a high-performance environment with access to modern facilities, advanced rehabilitation equipment, and a motivated athletic population. You’ll be encouraged to continue developing your clinical skills, contribute to a positive team culture, and play an active role in supporting our mission of helping individuals move better, perform better, and stay healthy.

Apply or inquire today!

📧 [email protected]

09/14/2026

Jumping into the new week like:

09/08/2026

Congratulations, Blair! 🏆

Our very own Blair Hennessey has been selected as the recipient of this year’s Dave Magee Award from Sport Physiotherapy Canada!

This award is given annually to an individual who displays outstanding contributions to Sport Physiotherapy Canada (Provincial or National).

Blair continues to advance his career while also mentoring students and providing placement opportunities through his involvement with various sporting teams.

We’re incredibly proud to have Blair as part of the EPIC family, well deserved! 👏

09/04/2026

EPIC NOTICE 📌

Please note that we will be closed Monday for Labour Day.

Enjoy your long weekend!

Address

708 Gideon Drive
London, ON
N6P1P2

Website

http://epicsportscentre.ca/

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