09/01/2026
We are so happy to be adding Mindful Movement back to our fall programming schedule! Join us one Friday a month from 6:30-8:30pm for music, movement and mindfulness at the Kagawong Park Centre.
This event is an opportunity get curious about how our bodies move, express and connect with others. Gatherings include a gentle warm up, meditation and guided dance party in a welcoming community space. Wether you’re wanting support in feeling more comfortable moving freely or crave new ideas for how to express yourself, this space is for you.
Fall Dates: October 2 & 23, November 27, December 18. First gathering is FREE! All others are pay-what-you-wish. Can't pay? Come anyway!