10/19/2026
🌿Embrace stillness and flow this week with our featured Qigong posture: Falcon Flaps its Wings🌿
This posture is ideal for those with shoulder issues or pain. It stretches wrist and finger muscles while loosening rib cage connections for better breathing and posture.
It stimulates lymph nodes in the armpits, aiding circulation and reducing pain, and massages shoulder cartilage to alleviate stress and inflammation. This posture also promotes joint flexibility and nerve health in the wrists and thumbs, enhancing overall coordination and movement efficiency.
Our In-Person Qigong Classes are held at:
Living OM Studio on Tuesdays | 📍 395 Centre Street North, Huntsville
Huntridge Building, beside TD Bank. Enter through the door beside Withey Insurance, then head into the middle of the block of offices.
The Canada Summit Center on Thursdays |📍20 Park Drive, Huntsville
✨Register now on our website and breathe in tranquility. Unable to make it to class? Join our Online Qigong Studio and BLOOM with us, when it's convenient for YOU! ✨
👉www.muskokadancingdivas.com