Ready to Rumba Dance & Fitness

Ready to Rumba Dance & Fitness Work It. Sweat It. Change It. Studio Closed Aug 2015

08/11/2015

Classes are cancelled tonight . Sorry for the short notice.

05/22/2015

PLEASE NOTE CHANGES IN CLASSES THIS SATURDAY ONLY: Suzanne will be teaching the following classes Saturday, May 23rd
9:00 AM - Cardio Dance Fit
10:00 AM - Strengthen & Shape
11:00 AM - Restorative Stretch

05/01/2015

Gratitude Meditation.

Join Suzanne on Sunday May 10th, at 9am for a guided meditation and inner awakening.

This relaxing experience will take you on a tour of reflection and gratitude. Everyone welcome.

Donations to Feed Nova Scotia appreciated.

04/28/2015

** The 9:15am Restorative Stretch Class is cancelled for TODAY (Tuesday, April 28th only) due to instructor illness**

04/27/2015

Class cancellations tonight - Light Weight Total Body Toning (5:45) & Ballroom & Latin (7:45) classes are cancelled tonight due to instructor illness. We apologize for the inconvenience.
On the bright side, Bobi will teach a Zumba Fitness class at 6:45pm to replace Cardio Dance Fit. Whoop Whoop!

03/30/2015

Ball Rolling to Tone, Lengthen and Realign Your Body
April 12th at 11:00 to 1:00

A guided self assessment of your body’s posture/alignment followed by a ball rolling session to realign and lengthen muscles. Explore the instant effects of ball rolling which lengthens muscles thus freeing restrictions and improving movement fluidity. It’s a workout, a massage, and a chiropractic session all in one!

Very limited enrollment of 15 people.
$25. for members; $30. for non members

03/30/2015

The Studio will be closed April 3rd for Good Friday and April 5th for Easter Sunday. Join us for regularly scheduled classes Saturday April 4th and Monday April 6th .

Cold weather got you down? We’ve got The Sun, The Beach… It’s SUMMER!! For an hour we will make you believe it. Join ...
03/24/2015

Cold weather got you down? We’ve got The Sun, The Beach… It’s SUMMER!! For an hour we will make you believe it. Join us THIS Thursday at 6:45pm for Zumba In The Tropics.
Don't Forget, Zumba Punch cards are on sale until the end of March, $50 for 10 classes - WOW!

03/19/2015

Pole class IS on tonight, if you are coming drive safely.

03/18/2015

Due to weather, we will be staying closed the rest of the day!

03/18/2015

Classes are cancelled tomorrow morning - stay safe and stay tuned for updates

Snow got you house bound and restless? Don't panic! Keep Calm and Shake Your Shamrocks with us at our St.Patrick's Day Z...
03/16/2015

Snow got you house bound and restless? Don't panic! Keep Calm and Shake Your Shamrocks with us at our St.Patrick's Day Zumba Class. Tomorrow at 6:45pm

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Closed
Halifax, NS
123456

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