03/01/2021
S E L F A W A R E N E S S
Not the sexiest concept - but most underrated in my opinion. For the longest time my main motivation was showing up for others.
Over the last few months my motivation has been showing up for myself.... and it has made all the difference.
Ladies, show up for yourself - whether itβs through a workout, time alone, a bubble bath, watching that s**t show, getting takeout instead of cooking, skipping the queso, getting extra sleep.
Self care isnβt pedicures and massages. Self care changes daily BECAUSE To me, TRUE self care is more about SELF AWARENESS - knowing that sometimes self care means giving yourself grace and sometimes self care is giving yourself tough love. Self care is pizza on Friday and salad on Saturday. Self care is HIIT one day and yoga the next. Self care can be buying the expensive boots youβve been eyeing or instead getting the satisfaction of saving that money for something else.
My goal this year isnβt to focus on self care - rather to focus on self AWARENESS. Where Iβm killing it, where Iβm falling short, what I need vs what I want. Iβm positive if I focus on that, self care will follow suit.
I hope 2021 is the year we all show up for ourselves as much as we show up for everyone else. .
