MoveZ

MoveZ We use easy-to-follow choreography and fitness movements set to fun and uplifting music.

Our Zoom classes start up next week! Check out a class for FREE. If you want to sign up for the remainder of the session...
09/02/2026

Our Zoom classes start up next week! Check out a class for FREE. If you want to sign up for the remainder of the session, I’ll prorate that for you!

Wishing everyone a good first week back at school! Happy Monday 😊
08/31/2026

Wishing everyone a good first week back at school! Happy Monday 😊

08/31/2026

Bringing back my weekly gratitude practice! Comment below if you have something you’re grateful for!

Classes are starting up again soon! See you in September!
08/28/2026

Classes are starting up again soon! See you in September!

This one’s all about getting you moving, getting that heart rate going and getting the endorphins flowing!
08/27/2026

This one’s all about getting you moving, getting that heart rate going and getting the endorphins flowing!

New classes are up on the website! We start after the long weekend! Let’s go!!
08/26/2026

New classes are up on the website! We start after the long weekend! Let’s go!!

Happy Monday! Stand strong. Stand proud. Stand up for what you believe in!
08/24/2026

Happy Monday! Stand strong. Stand proud. Stand up for what you believe in!

For those of you who don’t know me, I’m Karen! Here’s a little bit about myself :)⭐️ My mom put me in dance when I was t...
08/24/2026

For those of you who don’t know me, I’m Karen! Here’s a little bit about myself :)

⭐️ My mom put me in dance when I was three to help me overcome my shyness and I never looked back

⭐️ My dance career spanned nearly 30 years including countless competitions and performances

⭐️ Once I started having babies, I started teaching group fitness classes

⭐️ I created MoveZ Dance Fitness in 2020

⭐️ Dance brings me joy and I want others to experience this

⭐️ My goal is to get people off the couch, to get them to enjoy moving and to help them feel better about themselves

Classes are starting up again in September! Be sure to register for your spot today!
08/21/2026

Classes are starting up again in September! Be sure to register for your spot today!

Bringing back lyrics of the week! This catchy, new warm-up song has some fun, little fretwork to wake up the body and th...
08/20/2026

Bringing back lyrics of the week! This catchy, new warm-up song has some fun, little fretwork to wake up the body and the brain!

Address

5405 99 Street NW
Edmonton, AB
T6E0A9

Opening Hours

Wednesday 9:30am - 10:30am
Friday 9:30am - 10:30am
Sunday 6:30pm - 7:30pm

Telephone

+17809382611

Website

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