25/08/2026
When you’re in a Filipino community event, expect a lot of staple foods.
Good thing I always bring my Unicity Balance (fiber supplement packet) daily.
What Unicity Balance Does:
It contains soluble fiber, that forms a gel-like matrix in your digestive tract.Slows glucose absorption: It helps reduce sharp blood sugar spikes after a meal.Aids satiety: It promotes a feeling of fullness, which can help prevent overeating.
But take note;
Why Food Restrictions Still Matter
*Cannot cancel everything out: Processed and fried foods—like hotdogs, kwek-kwek, kikiam, ilocos empanada, and p**o cake—contain high amounts of sodium, trans fats, refined sugars, and calories.
*Fiber limits: While the fiber helps blunt carbohydrate absorption, it does not erase the heavy load of sodium, fats, and overall caloric impact on your heart and organs.
*Unicity recommends pairing the supplement with a balanced, mindful diet and portion control for the best metabolic health results.
*Ok lang ang minsan pero pag madalas, don’t expect that you’ll achieve your metabolic health goals faster.
Thanks sa masarap na food S*M ASIAN FOODS INC, Turo-Turo Food Cart, Macao Imperial Tea Edmonton Parsons Place, Just Baked by Candy
