The Chapel Studio

05/26/2026

New 4-week yoga series starts next week. Thursdays 5:30-7pm for the month of June at the Chapel Studio in Deep River.

Join Christine for this 4-week series to slow down and sink into the body. These classes start with slow sequences that flow with the breath then melts into longer-held yin poses for deep release. The series explores different poses each week to deepen into the body in different ways. $60 or 4 pa...

05/13/2026

Interested in increasing stability and mobility? Christine is offering 6 sessions of this specialized class that combines chair yoga, joint mobility, and stability work.

Friday mornings 10:30-11:45am starting May 22nd

Join Christine for this unique class combining chair yoga, joint mobility, and deep alignment work. The class helps improve functional movement, body awareness, and balance. Most of the class is done sitting in a chair or standing. We use chairs for support, but we challenge ourselves with strong...

05/04/2026

Two upcoming relaxation experiences this May, offered by donation at the Chapel Studio. Follow links below for more or to register

- Sound Connection Tuesday May 12th
https://chapel.offeringtree.com/offerings/sound-connection

- Yoga Nidra Sunday May 24th
https://chapel.offeringtree.com/offerings/yoga-nidra-4bba2dfe-78eb-430a-b3e8-909ad3f0600e

Explore the vibrations and healing qualities of sound through this deep and ancient practice. Tune in to the body through simple breathwork and vocalizations, then lie down in comfort to receive a sound bath with a set of Tibetan singing bowls. By donation

04/05/2026

Two spring fitness series start soon!
Strength Mondays @ 5:30pm
Kickboxing Wednesdays @ 5:30pm

More details and to register: https://chapel.offeringtree.com/pages/fitness-classes

03/05/2026

Drop-in spaces now open for Hatha Yoga, Thursdays @ 5:30pm

$75 or 5 package credits for 6-week series or $15 per class. Drop-in spaces available for registration after the series starts. Join Hilary as she guides you to build strength and explore a deeper connection with your body. Through noticing our unhelpful movement patterns and learning new helpful...

02/26/2026

Join Hilary for Yoga Thursday nights, 5:30pm. New series starts March 5th.

Details and registration:

$75 or 5 package credits for 6-week series. Join Hilary as she guides you to build strength and explore a deeper connection with your body. Through noticing our unhelpful movement patterns and learning new helpful ones, we will build strength and flexibility, allowing us to move freely and intui...

02/25/2026

Join Kristen for Strength on Mondays or Kickboxing on Wednesdays. Classes start 5:30pm, drop-in spots available.

For details and registration:
https://chapel.offeringtree.com/offerings/kickboxing-drop-in

https://chapel.offeringtree.com/offerings/strength-conditioning-drop-in

01/06/2026

Hilary is offering two wonderful series at the studio this winter, starting next week:

Hatha yoga - Thursdays 5:30-6:45pm (starts Jan 15th)
Meditation - Sundays 4:00-4:45pm (starts Jan 18th)

More details and registration:
https://chapel.offeringtree.com/pages/yoga-classes

01/03/2026

Kristen's fun group fitness classes start next week!

Strength: Mondays @ 5:30
Kickboxing: Wednesdays @ 5:30

Register: https://chapel.offeringtree.com/pages/fitness-classes

01/02/2026

Two special events to release and rest this January.

Deep Release: Thursday January 8th, 7:30-9:30pm
Reiki, Yoga and Soundbath Ceremony: Saturday January 17th, 7:00-9:00pm
https://chapel.offeringtree.com/pages/yoga-classes