Groove Dance With Natasha

01/25/2025

Thinking more about having Groove sessions in Dawson City again. Let me know (in comments or via messenger) your thoughts on day/time, location… central Dawson area, but open to the idea of “roving livingroom dance parties” too!

12/11/2024

It’s been a long time… but I’ve heard some buzz and hope that Groove would start up again in Dawson. So… look for Groove in early 2025! Stay tuned…

01/28/2024

Wellity-wellity-wellity! Look what I did… after a knee injury in the summer, new physio started two weeks ago, somehow another knee injury, I finally took my own advice and had FUN with gentle movement. 🎶 I randomly chose an old playlist, and this is what I got. Actually more uptempo overall than I would have picked this eve… so of course that meant it was perfect! 🎶 Keep on keeping on, folks!

10 Jan 2022 Minto · Playlist · 21 songs

04/30/2023

Out of respect for the funeral that will be held in St Paul’s on Saturday May 6, we will change our dance venue this Friday May 5 to the Monte Carlo Dance Studio. This is located around back of the Monte Carlo building on Front street, and I’ll have a sign out! Class is $10, and please feel free to come a few minutes early to prep yourself, and we start at 5:30! See you there! 🎶

04/28/2023

Join me tomorrow! Friday April 28, 5:20pm for an hour’s movement and dance. Feel good, shake off the week… see you there! Suggested donation $10 for the class.

04/21/2023

Yes!!! Today, April 21, join me in the Richard Martin Chapel (next door to the Thrift Store) for an hour’s movement… Groove is like a dance party in your body! Come out n’ have fun. 🎶 Note there are a couple of pallets outside to cross over on your way in… a little balancing practice as we settle into Spring.

04/14/2023

Folks, in case you didn’t see my edited posts online earlier today, I went and got the sniffles and a sore throat. So unfortunately that means I have to cancel our class this evening. I anticipate being better next Friday though, so I will update closer to that day… and see you then!

04/13/2023

EDIT: We’re on again NEXT Friday, April 21 in the Richard Martin Chapel (next to the Thrift Store.) It feels so good to dance!!! See you there. (Edited because this morning I woke up with a touch of cold, don’t want to pass it on!)

04/07/2023

Some great tips in this article… next class (April 14) let’s put some of these tips into practice!

Are you sitting comfortably? Well, get up! Stay healthy and supple by adding these basic movements to your daily routine

03/25/2023

Class tonight was so good. We encourage others to join us! (One other Groover was here too, just not in the photo.) 🎶 Next class will be on April 14, come shake off the week in the Richard Martin Chapel 5:20(ish) to 6:20(ish) and feel great! 💜 $10 by donation, or pay-what-you-can. Barefoot is fine! 👣

03/20/2023

Join us again THIS Friday, March 24. 🎶 Please note the next Groove after this one will be April 14! Let me know if you need a reminder! ⏰ 😉