Integration Studio

05/09/2020

Remembering Nancy Stark Smith
Underscore
Invitation

03/14/2019

02/13/2019

This beautiful workshop will be next door at the Comox Valley Art Gallery. Be sure to pre register.
Hope to see you there!

01/11/2019

Integration Studio is delighted and honoured to be welcoming and hosting Elizabeth Claire Burr and the 2019 YOGA MENTORSHIP program.

Here is an invitation to you all from Elizabeth:

"This is an invitation for all yoga teachers, movement and dance lovers, somatic therapists and keen aspirants from all traditions who want to listen more closely to the voice of the feminine.

From a quiet place we make a deep bow to her wisdom and ask for guidance and support.

What does the feminine want to express?
How does she present?
How can you support her?
What does she need and want for your personal and our collective awakening?
What is standing in the way of her full expression?

Through practice + intention we will activate the higher qualities of the feminine - Listening - Receiving - Allowing
to open to her deep wisdom, and knowing.

When the inner feminine, who has been largely unseen and unheard, is honoured, she naturally turns to appreciate the inner masculine. Thus begins the true journey of all Yoga begins - the union of the masculine and the feminine. The divine dance of Shiva and Shakti.

Through gradual and consistent practice, direct realization dawns and the dancer and the dance dissolve as one. It is then awakening is fully recognized. Along the way, it is the practice of yoga itself that is the awakening, when the still, quiet waters of our spirit meet the fire of practice, presence awakens.

Many years ago I awoke to a channel of inner guidance that expressed itself as Great Mother.
I am being guided now to support others to open even more to their own inner guidance and to express from this place of deep connection and reverence.

I am very honoured and excited to be offering this yoga mentorship program along side trusted and amazing co- creators, all of whom are inspired yoginis and artists living, expressing and sharing the voice of the feminine from a deep place of connection and inspiration.
Cedar Waslewski Lanamarie Earthsong Helen Pattinson Traci Skuce

Please go to www.elizabethclaireburr.ca for more information.

In Love,

Elizabeth"

01/03/2019

Welcoming in the new calendar year with an invitation to really Enjoy being in Flow. How does your heart feel when you arrive in that place of easeful flow? What a blessing to live in the Comox Valley with such wise rivers teaching us and showing us ..with their fluid wisdom.

11/27/2018

A gathering place. A healing space.