09/02/2026
🧘♀️✨ A little reminder — FREE Yoga with Teddi is BACK! ✨🧘♀️
Starting Tuesday, September 22, join me every Tuesday from 10:00–11:00 AM for a gentle hour of movement, stretching, breathing and connection.
📍 Royal Canadian Legion Branch #270 Coldwater — Upstairs
This is a welcoming space for all ages and experience levels. No need to be flexible, experienced or “good at yoga” — just come as you are and move at your own pace. 💜
FREE • WEEKLY • EVERYONE WELCOME
Bring your yoga mat if you have one, some water, and yourself!
I’m so excited to get back to our Tuesday mornings together. 💜
See you September 22!
Namaste & Chi Miigwetch,
Teddi | TotaL You
Gift with Purpose • Heal with Intention