MRU Recreation

MRU Recreation The MRU student code of conduct applies to all activity on this page. Come play with us! We also offer a variety of membership options for the public.

This page is for students, employees, alumni and community members of Mount Royal University to share info and is not intended for external advertising posts, which will be removed. Whether you’re looking to maintain a healthy lifestyle, get your sweat on or just blow off some steam, Recreation has something for everyone on campus. Our trained staff, combined with a variety of modern equipment, fa

cilities, classes and certification opportunities, will help you reach your fitness and lifestyle goals. MRU credit students and most employees automatically have access to the Rec Centre. For more program details, check out the online Rec Guide.

Hey Cougars! 🎓Convocation season is almost here, which means some Rec facilities will have closures and modified hours f...
06/02/2026

Hey Cougars! 🎓

Convocation season is almost here, which means some Rec facilities will have closures and modified hours from June 3–14.

Make sure to check MRUcougars.com/hours for all the details before you head in!

Hello June, hello price drop ☀️Psst… our summer memberships just got even sweeter1 For the rest of the summer, you can s...
06/01/2026

Hello June, hello price drop ☀️

Psst… our summer memberships just got even sweeter1 For the rest of the summer, you can score full access to the gym, pool, climbing wall, and courts for just $75. Same perks, lower price, sounds like a win to us.

👉 Grab yours at the MRU Recreation Customer Service Desk (don’t forget your student ID!)

05/29/2026

Every MRU Rec user has experienced at least one of these… 💀

05/27/2026

if you’re looking for a new car and a new driver, we might be able to help 🏎️🔴

What’s your court of choice this summer? 🎾☀️Whether you’re serving it up in tennis or jumping into the pickleball craze,...
05/20/2026

What’s your court of choice this summer? 🎾☀️

Whether you’re serving it up in tennis or jumping into the pickleball craze, MRU’s outdoor courts are officially open for the season! Book ahead through mrucougars.com/eplay under Facilities, to secure your court time!

✅ Free for members
✅ $10/hour for non-members
✅ Pickleball nets available at the front desk

Sun’s out. Courts are open. Time to play ☀️

05/19/2026

The Daily Rep | Foam Rolling 101 🛠️

If you’re not foam rolling, you’re missing out on serious recovery benefits. It’s a game-changer for reducing soreness, boosting mobility, and relaxing tight muscles.

💡Pro tip: When you hit that tender trigger point, don’t speed up! Slow down, breathe, and roll over it until you feel the release.

Save this for your next post-workout routine, and hit that follow button for your healthy dose of fitness tips!

Facility Closure Notice 🚨Please note that our facilities will be closed on Monday, May 18 for the Victoria Day long week...
05/15/2026

Facility Closure Notice 🚨

Please note that our facilities will be closed on Monday, May 18 for the Victoria Day long weekend ☀️

Regular hours will resume on Tuesday, May 19. Enjoy the long weekend, Cougars!

05/14/2026

Re-rack and don’t get flak 🤷‍♂️

Adventure starts here 🧗Whether they’re taking their very first climb or ready to reach new heights, our youth climbing p...
05/11/2026

Adventure starts here 🧗

Whether they’re taking their very first climb or ready to reach new heights, our youth climbing programs are the perfect way to build confidence, skills, and a love for adventure this spring.

🧗 Tykes Rock (Ages 4–8)
A fun and supportive introduction to climbing through games, movement, and skill development.

⛰️ Summit Seekers (Ages 9–13)
For young adventurers ready to learn climbing techniques, belaying skills, and take on new challenges.

With certified instructors, small group sizes, and plenty of hands-on learning, both programs create a safe and encouraging space for young climbers to grow their confidence on the wall. Plus, registration includes a complimentary belay lesson for one parent or guardian so the climbing can continue beyond class time.

📅 Both programs run May 24 – June 28, 2026. Register now through ePlay!

Address

4825 Mount Royal Gate SW
Calgary, AB
T3E6K6

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+14034406517

Website

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