Cultured Core

07/28/2017

Don't forget about the little ones! It's one of the best things you can offer them to promote good health.

http://ohbabynutrition.com/blog/why-your-little-one-should-be-eating-fermented-foods

Offering children a variety of foods helps to broaden their palates, but "sour" is an important flavour that isn't usually given to little ones in western cultures. Traditionally fermented foods are a wonderful way to introduce sour flavours. Many children consume highly processed fo

07/22/2017

Taste the rainbow 🌈😋

06/17/2017

Feelin' a happy dance after such a great day at the market 😜

06/17/2017

Come one! Come all!

06/17/2017

You GOTTA try the kimchi! *
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samples

06/17/2017

What a gem of a market ❤️ 🌺

06/16/2017

Father's Day is upon us! Because one day is enough to celebrate the guy who raised you from diapers through teenagehood to not be a total psycho. 😂
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How about some sausage and kraut! Dads love practical stuff. You can find both at the Marda Loop Farmer's Market tomorrow, just in time!

06/09/2017

A groovy tune to get you through the last leg of the week!

Much like The Bee Gees, Cultured Core krauts and kimchi are "stayin' alive" - never pasteurized, always full of probiotic goodness.

https://m.youtube.com/watch?v=oQwNN-0AgWc

Watch the official video for the Bee Gees - "Stayin' Alive". "Stayin' Alive" is a disco song by the group Bee Gees from the Saturday Night Fever motion pictu...

06/06/2017

Excellent infographic displaying the importance of good gut health

06/04/2017

It was a wonderful start to the Marda Loop Farmer's Market yesterday, with so many smiling faces out enjoying the beautiful weather as well as a visit from my little puppy, Baguette! The beetKRAUT and KIMCHI were some definite faves, selling out before the day was done. If you're not sure whether you like sauerkraut or are curious about my interesting flaves, I welcome you to come by for a taste next Saturday! It has great versatility to dress up many dishes, adding some nutrient rich goodness that will support good gut health. Cultivate your inner garden!

06/02/2017

It's finally here! Every Saturday until October, 9 am to 1 pm. See you there!

05/31/2017

First with the correct answer can pick up a free sunriseKRAUT this Saturday at the Marda Loop Farmer's Market 🤓