Dance Through Life - Adult Dance and Fitness Studio

Dance Through Life - Adult Dance and Fitness Studio Join Calgary's friendliest Adult Dance and Fitness Studio! Committed to fun and fitness in a non-competitive environment.

Join Dance Through Life - Calgary's Friendliest Adult Dance and Fitness Studio! Dance Through Life opened in September 2009 with the goal to offer dance and fitness classes solely to adults. Our classes are about having fun in a non-competitive environment, learning something new, and dancing to keep fit! Our classes are for brand new beginners to those with dance experience. Dance Through Life's

instructors are some of the best and most passionate in the business and know what dance can do not only for the body but for the mind. Check it out and see what we have to offer! We are now offering a variety of online virtual classes. www.dancethroughlife.ca
[email protected]
403-921-9757

06/09/2026

📣📣Calling all CALGARY based dancers age 18 plus!! We need more dancers OR people to model Mexican costumes for the Calgary Stampede Pre-Parade!! Simple steps. CAVEAT - must be maximum size 10 and not really tall. Costumes are more petite and can’t be altered.
If you want to dance OR model in the Stampede Pre-Parade - please contact me!!
Will be such a fun experience ❤️

😁❤️YALL I’m going to be in the Calgary Stampede Pre-Parade!! 😱😱😱. And we NEED MORE DANCERSI have the incredible opportun...
06/08/2026

😁❤️YALL I’m going to be in the Calgary Stampede Pre-Parade!! 😱😱😱. And we NEED MORE DANCERS

I have the incredible opportunity to join a Mexican folk dance group at the pre-parade!! Such a bucket list item ❤️

📣If you love gorgeous costumes and want to have a blast - contact me!!

ALL AGES 18 plus welcome.
You can dance (very basic) or just be a model on the route and have fun with the crowd.

A few CAVEATS - costumes are cut on the smaller side. Up to size 10 would work. And girls on the more petite side as the costumes are not cut for super tall ladies.
The costumes have to fit and no alterations can be made.

Please contact me if you are interested!!

06/08/2026

❤️😁I’m gonna be in the Stampede Pre-Parade y’all!! I can not wait!! I’ll be joining a lovely Mexican folk dance group for this fun experience.

06/05/2026

A great time at a corporate event last night! Yahooo ❤️🤠👍🏻.

🩰🧑‍🩰Today I had the pleasure of doing a drop in Ballet class ❤️ so much fun!!I’ve also been taking a Flamenco class the ...
06/03/2026

🩰🧑‍🩰Today I had the pleasure of doing a drop in Ballet class ❤️ so much fun!!
I’ve also been taking a Flamenco class the last 8 weeks and today is the last.

I always appreciate being the student!! Such a great learning experience 😁

✨💖I’m recharging my SPARKLE for sure! Just 3 days in to being off and it definitely takes me some time to “calm down”. ...
06/03/2026

✨💖I’m recharging my SPARKLE for sure! Just 3 days in to being off and it definitely takes me some time to “calm down”. I’m so used to being in the clock and juggling a lot so takes a while for my mind to settle.
I have taught 2 line dance classes this week and I do have an event tomorrow night 😃🕶️ but all good stuff.
This month I’m planning to do all the fun things 💖 and “fill my cup” as they say so I can come back to summer classes energized.
This month I’ve got lots of fun plans;
See a movie 🍿🎥
Go to the zoo🦓
Massages 😀
Pedicure 💅
Concerts 🎹🥁
And holidays 👙with the hubby at the end of the month

And of course….there will be class prep for summer classes but as they say…a change is a good as a rest! 🌻🌞

Have a wonderful month and hope to see you in July for some classes!

06/01/2026

❤️🤠Thanks to Wellings of Calgary having me in as a Guest line dance instructor for June and July!! Yeehawww

🌻🌻We are off to a soggy start YYC 💧☔️🌂Stay dry and wishing you a wonderful month 🌞😃😃
06/01/2026

🌻🌻We are off to a soggy start YYC 💧☔️🌂
Stay dry and wishing you a wonderful month 🌞😃😃

🐮🤠So much fun was had tonight teaching line dance for a corporate event under that big Alberta sky!! I mean how gorgeou...
05/27/2026

🐮🤠So much fun was had tonight teaching line dance for a corporate event under that big Alberta sky!! I mean how gorgeous are those colors??!!! ❤️
Thanks to my long time friend and dance buddy Peg for helping me out tonight.
Yahoooo 🐮❤️🙏🏻

❤️👏🏼That’s a wrap at .community!! A big THANK YOU to all my incredible students for a great year. The move to varsity ...
05/26/2026

❤️👏🏼That’s a wrap at .community!! A big THANK YOU to all my incredible students for a great year. The move to varsity was a big change but it’s been a really positive thing. Thank you all for the support!! 🙏🏻. I had soooo much fun this year. Rest up - enjoy the summer 🌞 and we will be back in no time!! I truly can’t thank you all enough.

Address

4303 Varsity Drive NW
Calgary, AB
T3A0Z7

Telephone

+14039219757

Website

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