SFU Recreation

10/07/2026

🍂 October is packed with ways to get active, connect with community, and try something new.

From Halloweek and the Consistency Challenge to climbing programs, fresh routes, Sport Club events, and varsity home games, there's something for everyone this month.

👉 Swipe through to see what's coming up this October.

Costumes, themed activities, and plenty of Halloween fun are coming to SFU Recreation. Stay tuned for the full lineup and join us for a week of spooky celebrations.

Build healthy habits, stay motivated, and challenge yourself this fall. Join the Consistency Challenge and see how far a few weeks of commitment can take you.

Looking to develop your skills on the wall? With beginner-friendly instruction, our climbing programs can help you reach new heights!

Fresh routes are coming to the wall this month. Whether you're chasing a new project or just looking to mix up your session, there'll be something new to climb.

Come check out SFU Sport Clubs in action. Whether you're cheering from the sidelines or meeting club members, these events are a great way to connect with student-led sport communities and see what they're all about.

🏋️ Interested in being part of the action? The Lifting Club is still looking for volunteers for their upcoming event. Check out sfuliftingclub for details!

Cheer on the Red Leafs this month at home 🍁🍁🍁

Bring your friends, show your school spirit, and help create an unforgettable game-day atmosphere!

A reminder that the Lorne Davies Complex will be closed on October 12. Happy Thanksgiving!

09/28/2026

A reminder that the Lorne Davies Complex will be closed on Wednesday, September 30th for National Day for Truth and Reconciliation. All programs are cancelled.

The Fitness Centre, Climbing Wall, Rec Sports and instructional programs will resume on October 1st.

09/26/2026

Our Auto Belays have noticed a pattern.

Trial Week ➡️ "I'm only here because it's free."

A few climbs later ➡️ "Maybe I should get a membership..."

Lock in Early Bird pricing before September 27 and save $25 on your climbing membership.

Climb all semester. No Trial Week excuses required. 😉

🔗 Link in bio.

09/25/2026

Found a new favourite at Trial Week?
Keep moving this Fall with programs designed to help you stay active, build skills, and connect with others.
Explore:
🧘 Yoga
🔥 Pilates+
⚡ Group Fitness
🎵 Dance Fitness
🥋 Martial Arts
🏋️ Weightlifting

Programs begin Sept. 28, and Early Bird pricing is available until Sept. 27.

Trial Week was just a taste. Fall programs give you the opportunity to build skills, stay active, and enjoy the benefits of showing up week after week.

There was only so much you could fit into Trial Week. Explore our full lineup of Yoga, Pilates, Strength, Dance Fitness, Martial Arts, Weightlifting, and more.

Missed a class that caught your eye, or not ready to commit to a full pass? Select Fitness classes offer drop-in availability.

Whether you found a new favourite at Trial Week or are looking for a new way to stay active, there's a place for you this Fall. Register by Sept. 27 to save with Early Bird pricing.

09/24/2026

Stay active with SFU Recreation! Swipe through for a reminder of the classes and passes we are offering this Fall!

Register at the link in bio before September 27 and save with our early bird pricing! Programs begin on September 28th.

View the full schedule in our Programs Highlights!

Pilates+ Pass includes:
All Levels Pilates (x2!)
Beat & Burn Pilates
Barre-Pilates-Resistance
Glutes & Abs Pilates
Glutes & Abs Strength
Pi-Yoga
Power Hour

View the full schedule in our Programs Highlights!

Yoga + Group Fitness Pass includes:
Barre-Pilates-Resistance
Glutes & Abs Strength
Candlelight Yoga
Flow Yoga
Hatha Yoga
Power Hour
Ride 45
Pi-Yoga
Zumba

View the full schedule in our Programs Highlights!

Dance Pass includes:
Barre-Pilates-Resistance
Breakdancing
Contemporary Dance
Kpop (x2!)
Open Level Ballet
Zumba

Move Unlimited is the all access pass to our Pilates, Yoga, Group Fitness and Dance classes! View the full schedule in our Programs Highlights!

We offer a variety of Martial Arts programs that run every semester. Our programs are open to everyone from beginners to advanced participants.

View the full schedule in our Programs Highlights!

Term programs include:
Iaido
Arnis Kickboxing
Judo
Ving Tsun (Wing Chun)
Beginner & Intermediate Fencing

Build strength, develop confidence, and learn how to train effectively in a supportive environment. These programs take place in our High Performance Centre, giving participants access to a dedicated training space.

View the full schedule in our Programs Highlights

Term Programs include:
Intro to Weight Lifting
Barbells 2
Women+ on Weights

09/22/2026

And that's a wrap on Day 1!

A huge thanks to everyone who came out for Trial Week today. We're looking forward to another great week ahead.

Follow along in our Stories for the full schedule each day.

Missed out on registration? If there's room, walk-in spots may be available up to 5 minutes before class starts. Stop by and chat with our staff for availability. ✨

09/10/2026

09/09/2026

CLIMBING MEMBERSHIP FLASH SALE ON NOW!

New friends. New challenges. A better study break.

This is your chance to grab the best climbing price of the term! Sale ends Sept 10 at 11:59 PM.

We've also got fresh routes dropping for our Sept. 14 reopening 👀

🎓 SFU & FIC students only. Link in bio.

09/02/2026

Join the SFU Run Crew! 🏃 New for 2026, the varsity track and field and cross country team is hosting regular group runs and interval training sessions open to the SFU community. No matter your goals, the SFU Run Crew is a place to get active, stay motivated and enjoy the journey together.

Open to runners of all levels, sessions run every Thursday at 4:30 PM starting September 17.

🔗 Register now at SFU Recreation's registration site: https://athleticsandrecreation.its.sfu.ca/Program/GetProgramDetails?courseId=c3b8c819-e9bb-46a3-8d9d-ddb43692e5b5