08/26/2026
We love a good shimmy! But a good shimmy isn’t just about shaking faster — it’s about finding relaxation and control.
Start with your weight grounded through your feet, soft knees, lifted through the ribs, and your centre of gravity comfortably over your base.
The legs power the movement while the upper body stays relaxed. Keep breathing, and don’t be afraid to slow the shimmy down.
Importantly, listen to the music — especially the ebbs and flows of the accordion or tabla. You want your to breathe with the music, too.
That’s why we like to drill shimmies like crazy … so eventually, the shimmy becomes part of your dance, not something you have to think about.
