The Burlington Pond Hockey Training Centre

The Burlington Pond Hockey Training Centre Burlington's premier Hockey Training Centre since 2000

09/03/2026

This is what 3-on-3 is all about. đź‘€

More chances. More saves. More goals.

🎄 Our 26th Annual Christmas Classic Tournament is coming up!

Limited spots available, this tournament sells out every year, so register FAST before spots are gone!

Four games guaranteed.

📅 December 21–23 & 27, 2026
🏒 2021/2020 – House League Advanced
🏒 2020 – Tier 1
🏒 2019/2018 – Tier 1 & Tier 2

Register now at thepone.ca

Looking to give your team the competitive edge before the season starts? 🏒We’ve opened up a limited number of team train...
09/01/2026

Looking to give your team the competitive edge before the season starts? 🏒

We’ve opened up a limited number of team training sessions at The Pond throughout September.

If your team is looking to get on the ice for some extra development, these sessions are a great opportunity to get focused work in on skating, skills, speed and game-specific habits.

Limited availability. Once the ice is gone, it’s gone.

Please see the available training days, times, coaches, and session costs below.

To register your team, please email the office at [email protected] with your preferred training day, dates, and time.

Registration will be confirmed once we receive your request.

Please include the following information in your email:
    •    Team name and birth year
    •    Preferred training day
    •    Preferred dates and time
    •    Team manager’s name and contact information

Monday Team Training
    •    Time: 6:30 PM – 7:20 PM
    •    Dates: September 14, 21, and 28
    •    Sessions: 3
    •    Coach: Tom
    •    Cost: $350 + HST

Tuesday Team Training
    •    Time: 7:30 PM – 8:20 PM
    •    Dates: September 8, 15, 22, and 29
    •    Sessions: 4
    •    Coach: Emma
    •    Cost: $350 + HST

Wednesday Team Training
    •    Time: 7:30 PM – 8:20 PM
    •    Dates: September 9, 16, 23, and 30
    •    Sessions: 4
    •    Coach: Ryan
    •    Cost: $350 + HST

Friday Team Training – September 11
    •    Time: 6:30 PM – 7:20 PM
    •    Date: September 11
    •    Coach: Udo
    •    Cost: $350 + HST

Friday Team Training – September 18
Two time slots are available:
    •    5:30 PM – 6:20 PM
    •    6:30 PM – 7:20 PM
    •    Date: September 18
    •    Coach: Udo
    •    Cost: $350 + HST

We look forward to working with your team in September!

Want to become a more dangerous scorer?Register now for Coach Udo’s Shooting & Scoring Clinics and get to work on the de...
08/28/2026

Want to become a more dangerous scorer?

Register now for Coach Udo’s Shooting & Scoring Clinics and get to work on the details that translate directly to the game. Quick releases, shooting in stride, creating space, attacking the net and finishing under pressure.

Built for Rep Tier 1 & 2 players, or players who have completed Puck Skills 7/8.

More reps. Better habits. More confidence around the net. 🏒🥅

08/27/2026

Your chest should stay in the play.

It sounds simple, but it makes a huge difference. Staying square lets you react, change direction and make your next decision without having to play catch up.

Michelles Wednesday Fall Programs are starting soon:
🏒 3:30 PM — 2012/2011
🏒 4:40 PM — 2010

Registration now at thepond.ca

🏒 Fall Clinics Registration is Open!From Learn to Skate to Rep Clinics we have something for you! Train in a small group...
08/26/2026

🏒 Fall Clinics Registration is Open!

From Learn to Skate to Rep Clinics we have something for you!

Train in a small group environment designed to maximize player development. With limited spots available, every athlete gets more reps, more coaching, and more opportunities to improve.

âś… More puck touches
âś… Better skating and edge control
âś… Improved hockey IQ and decision-making
âś… Enhanced puck skills and scoring ability

Groups are limited to 6, 9, or 12 players to ensure quality instruction and maximum development.

Visit the “Our Programs” section on our website to find the right clinic for your player’s age and skill level.

08/24/2026

Not sure when or how to start your child with off ice strength and conditioning?

That’s exactly where we can help. The right training at the right age isn’t about lifting heavy or pushing them as hard as possible. It’s about teaching them how to move well, build confidence, develop a foundation, and have FUN.

Sean’s approach combines sport-specific training, current performance research, and real-world experience at the highest levels of competition to help athletes become stronger, faster, and more powerful.

For younger athletes, it’s about more than just getting stronger or faster. We focus on speed, coordination, movement and proper mechanics. Building the foundation for good training habits both on and off the ice.

Whether you’re looking to take your game to the next level, prepare for your upcoming season, or build a stronger foundation, this fall is the time to put in the work.

Training Options

• Individual training

• Partner training

• Small group training

• Team training

đź“© Registration & training inquiries: [email protected]

Visit thepond.ca for more information.

08/19/2026

Coach Michele drilling the details of transitional skating. Being able to stop, change direction and get back into the play without losing your positioning or your vision.

Register now for upcoming programs at thepond.ca

08/18/2026

Fine tuning the off season details with Michele Moore Davison & Malcs

08/18/2026

Coach Emma making sure we keep our shoulders and chest level. It’s so important to be able to stay balanced on your edges.

Registration is open for our September programs. Build the technical foundation that helps your skater reach the next level. Strong skating starts with strong technique.

Coach Emma helps young hockey players develop the edge control, balance, posture, power, and speed they need to become more efficient, confident skaters.

Technical Skating Ages 10–11 (Build the Foundation)

This clinic focuses on:
• Learning proper skating mechanics
• Developing better edges and balance
• Building power without forcing movement
• Improving confidence and body awareness
• Creating strong skating habits that will carry into higher levels

Technical Skating | Ages 12–14 (Develop the Next Level)

This clinic focuses on:
• Improving skating efficiency
• Generating more power and speed
• Refining edges and transitions
• Identifying and improving technical limitations
• Building efficient skating mechanics for long-term development
• Preparing for the increasing demands of competitive hockey

Register now at thepond.ca

08/13/2026

New York Rangers prospect Malcom Spence putting in some offseason work. 🏒Malcom has been training here since he was just a young kid and we look forward to watching him compete this upcoming season with Michigan.

Address

#8-845 Harrington Crt
Burlington, ON
L7N3P3

Opening Hours

Monday 8:30am - 11pm
Tuesday 8:30am - 11pm
Wednesday 8:30am - 11pm
Thursday 8:30am - 11pm
Friday 8:30am - 11pm
Saturday 8:30am - 11pm
Sunday 8:30am - 11pm

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