TGM Studio

TGM Studio The Goddess Movement - Alternative Fitness and Movement Studio in the Heart of the Fraser Valley. 💖

The Goddess Movement is a studio dedicated to exploring movement, empowering people, and connecting community. Within our space you will find classes that are slightly out-of-the-norm. We like to blur the lines of fitness because fitness is not our goal, encouraging the exploration of whole human beings is! When you walk through our doors, you will be met with nothing but love and respect. You do

not need to “be anything” to come play with us, there are no expectations. Our goal as TGM staff is to welcome you as you are and leave you plenty of room for you to discover, embrace, or re-invent yourself! We ask that you pay that same vibe forward to all the wonderful souls you’ll meet in our studio. Love and respect is what we want to share with this world, movement is our way to get there.

✨ THIS WEEK'S LUVEN DROP-INS ✨Warning: side effects may include confidence, sweat, and a suspiciously good mood afterwar...
08/31/2026

✨ THIS WEEK'S LUVEN DROP-INS ✨
Warning: side effects may include confidence, sweat, and a suspiciously good mood afterwards. 💖

ADVANCED
Date: Monday, August 31 | 7:15 - 8:30 PM
Song: Bad Rain - Slash, Myles Kennedy and the Conspirators
Style: Heels
Attire: Heels, kneepads
Instructor: Paige

BEGINNER
Date: Wednesday, September 2 | 6:15 - 7:30 PM
Song: Take it - Dom Dolla
Style: Barefoot fusion “little swag, little sensual, lotta attitude”
Attire: Barefeet
Instructor: Aryn

Register today via the TGM app or at https://tinyurl.com/tgmdropin

We believe everyone should have the opportunity to experience the magic of TGM. Our scholarship program is here for thos...
08/24/2026

We believe everyone should have the opportunity to experience the magic of TGM. Our scholarship program is here for those who strongly desire to be part of the TGM community but are unable to participate due to financial circumstances.

You can apply for yourself or nominate someone else.

Applications must be submitted by 11:59 PM PST, August 27, 2026.

🦁 LUVEN
Applicants must be able to commit to all scheduled classes and required rehearsals, including:
Tech & Dress Rehearsal: January 2, 2027 | 12:00–9:00 PM
Show Day: January 9, 2027 | 11:00 AM - 11:00 PM

🦙 POLE
Applicants must be able to commit to the full series/session between September–December 2026:
Intro to Pole: Wednesdays, 6:00–7:00 PM
Existing Pole Students: Full 2-month Beginner, Intermediate, or Advanced session

Apply or nominate someone before August 28th at https://forms.gle/eaSgmFioa4CE287t9 💖

✨ THIS WEEK'S LUVEN DROP-INS ✨Let this be your sign to take an hour (or two) FOR YOU this week! 😉INTERMEDIATE Date: Mond...
08/23/2026

✨ THIS WEEK'S LUVEN DROP-INS ✨
Let this be your sign to take an hour (or two) FOR YOU this week! 😉

INTERMEDIATE
Date: Monday, August 24 | 7:15 - 8:30 PM
Song: Coyote - Stop Light Observations
Style: Barefoot fusion
Attire: Barefoot or socks, kneepads
Instructor: Alycia

BEGINNER
Date: Wednesday, Aug 26 | 6:15 - 7:30 PM
Song: Jalebi Baby - Tesher, Jason Derulo
Style: Jazz Funk
Attire: Sneakers or heels
Instructor: Lineke

Register today via the TGM app or at https://tinyurl.com/tgmdropin

An hour dedicated to delicious development? F^ck ya! 🙌🏼Introducing weekly studio tech drop ins! Join Bri each week for...
08/21/2026

An hour dedicated to delicious development? F^ck ya! 🙌🏼

Introducing weekly studio tech drop ins! Join Bri each week for this adult drop in where you will learn and refine the skills and strength you need to execute strong lines, stellar dance posture, solid supporting legs for turns and more.

Day: Tuesdays starting September 15, 2026
Time: 5:15 - 6:15 PM
Instructor: Bri
Investment: $21 + TGM or Class Pass

✨ This is a great class for heels, contemp, jazz and even pole dancers!✨ No pre-requisites required.

Though this is a drop in, if you want maximum results, we suggest committing weekly and registering in advance to secure your spot. Repetitions matter when developing great muscle memory that will have your tech shining in class and on stage.

Register today via the TGM app or at https://tinyurl.com/tgmdropin

THE ALMOST LATE SHOW registration is open, and now’s the time to get in on it! 💋✨This is your chance to jump into a new ...
08/19/2026

THE ALMOST LATE SHOW registration is open, and now’s the time to get in on it! 💋✨

This is your chance to jump into a new season of LUVEN, learn, create, perform, and be part of what makes TGM so damn fun. Whether you’re brand new to the stage or ready to level up, there’s a class for you and a whole community waiting to make this show together.

🗓️ CLASS SCHEDULE
Beginner 1: Fri 7:15–9:00 PM
Beginner 2: Sun 2:00–3:45 PM
Intermediate 1: Sat/Sun 12:00–1:45 PM
Intermediate 2: Thurs 6:30–8:15 PM or Sat 10:00–11:45 AM
Experienced: Fri 7:15–9:00 PM
Accelerated: Tues 7:45–9:30 PM

*Assessment required. **Audition required.

Investment: $476+GST (Payment Plans Available)

💡 IMPORTANT DATES
Jan 2, 2027: Tech/Dress Rehearsal
Jan 9, 2027: SHOW DAY 🎉
📍 Matsqui Centennial Auditorium

Come learn the routines, make some magic, meet your people, and help bring The Almost Late Show to life.

Register through the TGM app or at https://tinyurl.com/LUVEN-2026

✨ THIS WEEK'S LUVEN DROP-INS ✨You know… you don’t have to wait until the session starts to throw those heels back on. 👠A...
08/15/2026

✨ THIS WEEK'S LUVEN DROP-INS ✨
You know… you don’t have to wait until the session starts to throw those heels back on. 👠

ADVANCED
Date: Monday, August 17 | 7:15 - 8:30 PM
Song: Wrong - MAX, Lil U*i Vert
Style: Heels
Attire: Heels, kneepads
Instructor: Ashlin

BEGINNER
Date: Wednesday, Aug 19 | 6:15 - 7:30 PM
Song: Muse - Isabel LaRosa
Style: Heels
Attire: Heels
Instructor: Steph

Register today via the TGM app or at https://tinyurl.com/tgmdropin

Who wants to hang upside?! 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️It’s leg hang time, outside hang edition! If you already have the shape and y...
08/12/2026

Who wants to hang upside?! 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

It’s leg hang time, outside hang edition! If you already have the shape and you’re ready to make it feel more natural in your movement. This class is designed for that exact point in the process.

You’ll spend the full hour working a single skill with targeted coaching, strength-based drills, ex*****on support, and different ways of approaching the movement so it starts to make sense in your body.

This workshop isn’t about adding something brand new. It’s about taking a move you already know and giving you the time, attention, and tools to actually get it working for you.

Date: Sept 14 | 7:15 – 8:15 PM
Instructor: Crystal
Level: Intermediate
Skill Focus: Outside Leg Hang
Investment: Pay What You Can $20, $25, $30, $35, or $40 + GST

✨ Pre-requisite: Must have been taught a outside leg hang already
✨ Recommended Attire: Tank/Sports Bra
✨ This class runs monthly with a new skill focus each time. Keep an eye on our socials to see what’s up next

Payment for this class is offered on a pay what you can basis. This option exists to make extra training more accessible without adding financial stress. If your budget is tighter, choose the option that feels manageable. If you’re in a position to contribute more, selecting a higher investment helps us continue offering these classes and keeping them accessible for everyone.

Register today via the TGM app or at https://tinyurl.com/TGM-Pole-Sept-Leghang

THE ALMOST LATE SHOW featuring Rose Fonda-Cox is here! 💋Variety shows trace their roots back to 19th-century British mus...
08/10/2026

THE ALMOST LATE SHOW featuring Rose Fonda-Cox is here! 💋

Variety shows trace their roots back to 19th-century British music halls, while vaudeville acts became the fashionable trend across North America through the 1930s. Then guess what? It all changed when TVs came along. Iconic programs like The Carol Burnett Show, The Lawrence Welk Show, and even The Muppet Show brought people together to enjoy multi-act performances featuring a diverse roster of entertainers. Today, modern hits like America's Got Talent and Saturday Night Live carry on that same variety-show spirit.

The Goddess Movement creative kitchen has been busy, and our in-house writer has cooked up our very own variety show!

Join Rose Fonda-Cox, host and infamous emcee of The Almost Late Show, as she entertains you with engaging banter and monologues about... well, almost nothing! Our lineup of entertainers will dazzle you with a mash-up of music and dance genres from across the decades, cheeky comedy, and a few other surprises.

Highlights from The Almost Late Show, premiering January 9, 2027, include:

✨ Let's Go Shopping
✨ Satire Fire
✨ Late Legends
✨ Sugar Daddies (and Mommies)
✨ In the Club
✨ S.E.X.Y.

The Almost Late Show…almost a late-night talk show. Entirely a spectacle. Prepare to be dazzled, delighted and debauched!!

🗓️ CLASS SCHEDULE
Beginner 1: Fri 7:15–9:00 PM
Beginner 2: Sun 2:00–3:45 PM
Intermediate 1: Sat/Sun 12:00–1:45 PM | Sunday FULL
*Intermediate 2: Thurs 6:30–8:15 PM or Sat 10:00–11:45 AM
*Experienced: Fri 7:15–9:00 PM
**Accelerated: Tues 7:45–9:30 PM

*Assessment required. **Audition required.

💡IMPORTANT DATES
Aug 10 at 9:00 AM: Early Bird Registration Opens | $417+GST
Aug 13: Regular Pricing Begins | $476+GST
Jan 2, 2027: Tech/Dress Rehearsal
Jan 9, 2027: SHOW DAY 🎉📍 Matsqui Centennial Auditorium.

Register today via the TGM app or athttps://tinyurl.com/LUVEN-2026

Address

33739 Essendene Avenue
Abbotsford, BC
V2S2G7

Telephone

+17782407879

Website

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