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TGM Studio The Goddess Movement - Alternative Fitness and Movement Studio in the Heart of the Fraser Valley. 💖

The Goddess Movement is a studio dedicated to exploring movement, empowering people, and connecting community. Within our space you will find classes that are slightly out-of-the-norm. We like to blur the lines of fitness because fitness is not our goal, encouraging the exploration of whole human beings is! When you walk through our doors, you will be met with nothing but love and respect. You do not need to “be anything” to come play with us, there are no expectations. Our goal as TGM staff is to welcome you as you are and leave you plenty of room for you to discover, embrace, or re-invent yourself! We ask that you pay that same vibe forward to all the wonderful souls you’ll meet in our studio. Love and respect is what we want to share with this world, movement is our way to get there.

Extra extra, new weekly goodies just dropped. 💖INTERMEDIATE LUVENDate: Mon, Oct 12 | 7:15 PMGenre: Sexy Hip HopInstructo...
10/10/2026

Extra extra, new weekly goodies just dropped. 💖

INTERMEDIATE LUVEN
Date: Mon, Oct 12 | 7:15 PM
Genre: Sexy Hip Hop
Instructor: Ashlin
Song: Lollipop - Lil Wayne
Attire: Heels, kneepads

ADULT STUDIO TECH
Date: Tues, Oct 13 | 5:15 PM
Genre: Studio Technique
Instructor: Bri
Attire: Socks/dance flats

BEGINNER 2 EROS
Date: Tues, Oct 13 | 5:15 PM
Instructor: Kim
Attire: Platform heels optional, kneepads

GAME OF THRONES
Date: Tues, Oct 13 | 7:45 PM
Genre: Chair Choreo
Instructor: JR
Song: TBD | Check Back for Updates!
Attire: Heels

BEGINNER LUVEN
Date: Wed, Oct 14 | 6:15 PM
Genre: Jazz Funk
Instructor: Lineke
Song: Big Mad - Ktln
Attire: Heels or Sneakers (Dancer's Choice)

BEGINNER 1 EROS
Date: Thurs, Oct 15 | 7:15 PM
Genre: Pole Flow
Instructor: Aryn
Attire: Platform heels optional, kneepads

Register today via the TGM app under “Drop Ins & Workshops” or at https://tinyurl.com/tgmdropin

TGM is looking for one glorious unicorn to fill the position of our Administrator of Awesomeness! 🦄 Our current unicorn ...
10/08/2026

TGM is looking for one glorious unicorn to fill the position of our Administrator of Awesomeness! 🦄 Our current unicorn is so good at what she does that not only has she helped TGM excel and thrive, but her own family business is growing and needs her full attention.

Applications are open now and will close on October 15th.

If software systems, client communication and business problem solving tickle your fancy just the right way, please click on the link in bio/link below to read up on the job description and expectations and application. We look forward to hearing from you!

Apply at: https://forms.gle/YEwKHj8fwcC4kzau6

Did you know we now have not one, not two, but SIX weekly drop-ins?So, instead of only sharing our LUVEN drop-ins weekly...
10/03/2026

Did you know we now have not one, not two, but SIX weekly drop-ins?

So, instead of only sharing our LUVEN drop-ins weekly, moving forward we’ll be sharing ALL of our weekly drop-ins.

Whether you’re looking to try something new or dropping into a favourite, we’ve got you! 💖

INTERMEDIATE LUVEN
Date: Mon, Oct 5 | 7:15 PM
Genre: Contemporary/Modern
Instructor: Jayden
Song: Do You? - Troyboi
Attire: Socks, kneepads

ADULT STUDIO TECH
Date: Tues, Oct 6 | 5:15 PM
Genre: Studio Technique
Instructor: Bri
Attire: Socks/dance flats

BEGINNER 2 EROS
Date: Tues, Oct 6 | 6:15 PM
Instructor: Aryn
Attire: Platform heels optional, kneepads

GAME OF THRONES
Date: Tues, Oct 6 | 7:45 PM
Genre: Chair Choreo
Instructor: Ashlin
Song: Pony - Genuwine
Attire: Heels or Sneakers (dancer's choice)

BEGINNER LUVEN
Date: Wed, Oct 7 | 6:15 PM
Genre: Boot Scootin' Heels, Country-Inspired Heels
Instructor: Steph
Song: No Diggity – Ryan Langdon
Attire: Heels or clean cowboy boots, western vibes

BEGINNER 1 EROS
Date: Thurs, Oct 8 | 7:15 PM
Genre: Pole Flow
Instructor: Kim
Attire: Platform heels optional, kneepads

Register today via the TGM app under “Drop Ins & Workshops” or at https://tinyurl.com/tgmdropin

Rose Fonda-Cox is working diligently to put together “The Almost Late Show” and has a few more goodies up her sleeve. 😘R...
09/27/2026

Rose Fonda-Cox is working diligently to put together “The Almost Late Show” and has a few more goodies up her sleeve. 😘

Registration is NOW OPEN for all The Almost Late Show Specialty Numbers.

💋 AVAILABLE SPECIALTY CLASSES 💋

“HIT THE ROAD JACK” TAP
When: Saturdays, October 3, 17, 24, Nov 7, 13 & 28
Time: 5:15 - 6:45 PM
Investment: $270 + GST

PASTIES
When: Sundays, Oct 25, Nov 8, 22, 29, Dec 6, 13
Time: 4:00-5:15 PM
Investment: $225 + GST

BEGINNER HIP HOP
When: Wednesdays, Nov 25, Dec 2, 9, 16 + Dec 20 & 27
Time: 8:30-9:30 PM (Dec 20 & 27 @ 10:15–11:45 AM)
Investment: $210 + GST

INT/ADV HIP HOP
When: Sundays, Nov 22, 29, Dec 6, 13 + Dec 20 & 27
Time: 8:00-9:30 PM (Dec 20 & 27 @ 10:15–11:45 AM)
Investment: $270 + GST

SENSUAL POLE DANCE
When: Saturdays, Nov 7, 14, 21 + Dec 5, 12, 19
Time: 2:00-3:30 PM (Dec 19 @ 2:30–3:30 PM)
Investment: $357 + GST

📺 IMPORTANT NOTES 📺

Please take a few moments to read through class descriptions carefully before registering to ensure:

1️⃣ You meet all prerequisite requirements listed for the Specialty Number.
2️⃣ You can commit to Tech/Dress Rehearsal and Show Day.
3️⃣ You can attend ALL scheduled rehearsals.
4️⃣ If you are in a regular LUVEN class, you do not have a number directly before or after your desired specialty numbers.

Because Specialty Numbers are taught as complete performance pieces, missed rehearsals can significantly impact the group’s progress.

Any missed class will require a mandatory paid private session with the instructor to learn the missed material before returning to the group rehearsal.

All the juicy details and registration links can be found via the TGM app under “LUVEN Training/Performance” or at https://tinyurl.com/LUVEN-2026

October called; it said you should get your 🍑 to the studio this month. 😉MINI-SERIES'🦙 Glass Animals ContemporaryDates: ...
09/26/2026

October called; it said you should get your 🍑 to the studio this month. 😉

MINI-SERIES'

🦙 Glass Animals Contemporary
Dates: Oct 7, 14, & 21 | 8:30 - 9:45 PM
Instructor: Lineke
Investment: $112 + GST
Level: Intermediate
Attire: Kneepads, socks, pants/tights, and a tee that covers the shoulders. Long sleeves are welcome. No tank tops.

🦙 Beginner Pole Choreo
Dates: Oct 8, 15, 22 & 29 | 8:30 - 9:30 PM
Instructor: Crystal
Investment: $120 + GST
Level: Beginner
Prereq:
Must have completed at least one beginner session.
Should be able to confidently perform Fireman, Double Stag, and warm-up combo transitions.

🦙 Dirty Rock Pole
Dates: Oct 28, Nov 4, 11 & 18 | 8:30 - 9:45 PM
Instructor: Aryn
Investment: $170 + GST
Level: Intermediate 1
Attire: Platform heels optional, kneepads
Prereq: Must have completed at least one Intermediate 1 session

WORKSHOPS

🦄 Peal Power Burlesque
Dates: Oct 3 | 2:15 - 3:45 PM
Instructor: Portia Favro
Investment: $50 + GST
Attire: Please wear clothes you can move in + bring a pair of thigh-high stockings of your choice! Heels are optional.

🦄 Bump & Grind Burlesque
Dates: Oct 3 | 4:00 -5:30 PM
Instructor: Portia Favro
Investment: $50 + GST
Attire: Fitted clothing, bra + panty (to wear over clothing), a button-up shirt or robe + water bottle. Class can be done in dance heels or barefoot

🦄 Spin Pole
Dates: Oct 9 | 7:15 -8:45 PM
Instructor: Aryn
Investment: $51 + GST
Level: Intermediate 1
Notes: Bring your desired combos to this class to learn how to execute them with style and graceon spin pole! Aryn will have her own combo to teach and share as well!
Prereq: You must have a solid climb and comfort in a variety of inverted skills. Must have completed at least one Intermediate 1 session

🦄 Lap Dance with your Partner
Dates: Oct 17 | 7:15 -8:45 PM
Instructor: Aryn
Investment: $49-59 + GST per dancer (see app for details)
Level: Int-Adv Level workshop, featuring tricks & inverted skills.
Attire: Wear anything you feel comfortable dancing in. All genitalia must be fully covered. There will be a reveal portion of the workshop, which can be done using a t-shirt, robe, or any layer you’re comfortable with.

🎃 Dark Contemporary | Halloween Theme
Dates: Oct 28 | 8:30 -9:45 PM
Instructor: Brooke
Investment: $36 + GST
Level: Intermediate
Attire: Socks and/or barefoot, kneepads

Register today via the TGM app or:
Workshops: https://tinyurl.com/tgmdropin
Mini-Series: https://tinyurl.com/TGM-Mini-Series

Psssssttt, our November + December series are already locked and loaded, head to our schedule to take a peak and be the first to snag a spot!

Thinking about performing in the student showcase, but not really feeling a solo or duo? Enter the Student Showcase grou...
09/26/2026

Thinking about performing in the student showcase, but not really feeling a solo or duo? Enter the Student Showcase group number! ✨

Let Kim guide you through the full journey of performing in a group pole piece for our Student Showcase! This 6-class mini series will take you through learning a slow, sensual choreography while also developing the performance skills needed to turn it into a polished, captivating piece.

No guesswork, no figuring it all out on your own, Kim will guide you through every aspect of performance training, including choreography, musicality, transitions, performance quality, and stage presence.

By the end of the 6-class series, you’ll have a fully rehearsed group piece and be ready to share your work at our in-studio Student Showcase on Saturday, November 21st!

Dates: Oct 4, 2026 | 1:15 PM - 2:15 PM + Oct 18 - Nov 15, 2026 | 12:00 - 1:00 PM
Level: Beginner
Instructor: Kim
Prerequisites: You must have completed at least one Beginner Pole session (or equivalent private lessons) and be able to proficiently execute backward inside knee hook and drag’n’fly spins

Important commitment:
💖 This is a performance series, so attendance at all classes/rehearsals is required.
💖 You must also be available to participate in the Student Showcase on Saturday, November 21st from 5:00–10:00 PM.

Register today via the TGM app or at https://tinyurl.com/Group-Pole-Showcase .

✨ THIS WEEK'S LUVEN DROP-INS ✨Not feeling heels this week? No problem! INTERMEDIATEDate: Monday, September 28 | 7:15 - 8...
09/26/2026

✨ THIS WEEK'S LUVEN DROP-INS ✨
Not feeling heels this week? No problem!

INTERMEDIATE
Date: Monday, September 28 | 7:15 - 8:30 PM
Song: Something In Your Mouth - Nickelback
Style: Thrashy Street Jazz
Attire: Barefoot or jazz shoes/dance flats
Instructor: Steph

BEGINNER
Date: Wednesday, September 30 | 6:15 - 7:30 PM
Song: Make This Go on Forever - Hahlweg
Style: Barefoot Fusion (Contemporary flavour, slow gooey energy)
Attire: Barefoot or socks
Instructor: Alycia

Register today via the TGM app or at https://tinyurl.com/tgmdropin

Address

33739 Essendene Avenue
Abbotsford, BC
V2S2G7

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