06/11/2025
Feeling burned out, anxious, emotional fatigue at work? Let’s talk about it.
Join Dee Mittal and Zahra Ali for a talking circle on “Mental Health in the Workplace”, where your voice matters and your experiences are valid.
In this circle, we’ll open a gentle space for dialogue, healing, and presence. Expect open sharing, calming breathwork, and grounding meditation with no pressure, no judgment, just genuine connection.
This circle is a first of a 3 series initiative called “Circle for Coexistence”, led by Zahra Ali, a yogi and participant of King Hamad Leadership for Coexistence Program.
The mission of this circle is to create a safe and inclusive space where individuals can feel seen, heard, and supported especially when exploring topics often left unspoken in daily life. Every circle blends personal reflection, mindful connection, and community giving, with all proceeds donated to Bahrain Red Crescent Society.
This circle is co-led by Dee Mittal, a Certified Inner Coach and Yoga & Meditation Teacher. A former Google leader with over 18 years of corporate experience, Dee has personally experienced the toll of workplace stress, burnout, and anxiety. Her mission now is to help individuals move from survival mode to self-leadership through somatic awareness, mindfulness, and holistic practices.
📍 The Secret Garden, Mahooz
📆 Friday, 7th November 2025
⏰ 4:00 PM
👥 Open to men and women 18+
💰 BD5 - All proceeds go to Bahrain Red Crescent Society
