Nelly Naseva Yoga

Nelly Naseva Yoga Breath Inspired Movement

⚡️🙃 When is the last time you’ve seen the world upside down? 🙂This Thursday, one extra class 🎊🎁Виняса флоу, 19:30 ч. в Y...
17/09/2024

⚡️🙃 When is the last time you’ve seen the world upside down? 🙂
This Thursday, one extra class 🎊🎁

Виняса флоу, 19:30 ч. в Yoga Vibe San Stefano. 🕉️🫠

“A healer is not someone that you go to for healing. A healer is someone that triggers within you your own ability to he...
13/09/2023

“A healer is not someone that you go to for healing. A healer is someone that triggers within you your own ability to heal yourself”. I got this message after class few days ago. There is no better or more profound way to describe how the practice feels to me. As much as my students are empowered to rediscover their own wisdom and strength, so is my ability to grow and heal myself.

My next workshop is a deep exploration of our emotions, feelings and desires. By blending yoga, meditation, bodywork, breathing and Ayurveda we will inquire deeply into the sacred space of our emotions associated with grief, sorrow and suffering along with their complete opposite - joy, happiness and fulfilment.

Registration is open at the reception of all Yoga Vibe studios.
𝓢𝓾𝓷𝓭𝓪𝔂, 17 𝓢𝓮𝓹𝓽𝓮𝓶𝓫𝓮𝓻, 9:00
𝓨𝓸𝓰𝓪 𝓥𝓲𝓫𝓮 𝓢𝓪𝓷 𝓢𝓽𝓮𝓯𝓪𝓷𝓸

In our culture we are not taught how to grief and how to process emotions. Actually, it’s the opposite – we are taught h...
20/11/2022

In our culture we are not taught how to grief and how to process emotions. Actually, it’s the opposite – we are taught how not to grief, and how to show less emotions. We are not taught how to deal with sadness or loss.

My one-day workshop next Sunday goes beyond the traditional yoga practice and uses knowledge from Ayurveda, acupuncture and mythology to re-create the link between our bodies and our emotions. This time we will focus on the Air element and the feelings associated with the heart chakra.

Because it’s so important to take care of yourself in the middle of a busy life. ❤️

See you on the mat!
Sunday, 27 November.

Contact any Yoga Vibe reception to book a space.

One of my teachers said the other day that the happiest person is the one who serves. As nothing compares to the fulfilm...
15/02/2022

One of my teachers said the other day that the happiest person is the one who serves. As nothing compares to the fulfilment of helping others achieve their dreams.
I remembered his words tonight after leaving class full of love, energy and joy. 🥰
The last weeks have been a rollercoaster of emotions. Among them is the fulfilment to be on the cover of the oldest Bulgarian magazine for women in their February edition dedicated to ❤️ love. The interview is long and touches deeply on many dear topics and inspirational periods of my life. But we also speak about failures, mistakes and choices. The printed edition is sold out but the online version is available - link in Bio.
I remember from in my childhood the pile of magazines my grandmother had in her living room. Always arranged nicely by month and year. She never missed an edition. All of them were✨Жената днес✨ If she was alive today, she would be proud of me.

Picture:
Dress:
❤️

#йога #жената днес #интервью

In search for the softest cotton - my new passion is finding the best natural materials for the creation of beautiful an...
23/12/2021

In search for the softest cotton - my new passion is finding the best natural materials for the creation of beautiful and comfortable yoga clothes. All news for the revival of , its mission and values, you can read in my latest interview for 🎤 Link in Bio!
📸
#йога

✨In the last few months we have been in search of the softest fabrics and natural materials 🌺Our efforts are about to br...
16/12/2021

✨In the last few months we have been in search of the softest fabrics and natural materials 🌺Our efforts are about to bring the sweetest Christmas present for me as we are launching the new website and our new clothes collection within a week🎉 We have fully redesigned the line of clothes, the logo of the brand and the online shop but we remain true to Omnitom] values - clothes that give you the sense of freedom, care and love. Regardless of your body size, skin and age - Omnitom] clothes are designed to make you feel special ❤️ Every time we open the yoga mat we look for more than movement - we seek a stage for expression💃 Our clothes compliment the magic by giving you the feeling of confidence, self-respect and connection.
🙏🏻🙏🏻❤️ .a and the creative team from EntranceV 🥰
#йога

Stretch is always a good idea ✨📸 at #йога #стретчинг
14/12/2021

Stretch is always a good idea ✨
📸
at
#йога #стретчинг

In order to move on, you must understand why you felt what you did and why you no longer need to feel it.~ The Five Peop...
05/12/2021

In order to move on, you must understand why you felt what you did and why you no longer need to feel it.
~ The Five People You Meet in Heaven
Anatomy of Emotions, Part I Earth was a sweet exploration of our thoughts and feelings. Amazing group of people joined the ride to take thought to a place it hasn’t been before. They were open and ready to grow. When I started those workshops two years ago I thought people wouldn’t be ready for this innovative approach of self development. I was wrong. Can’t wait for Part II, Water. It will be a journey of flexibility and adaptivity, finding the way and trusting the process. 💦
📸 .creators.photography
Location: ❤️
#йога #емоции

It’s time we take care of our emotional health just as we do about our physical and mental health. Our ability to identi...
04/12/2021

It’s time we take care of our emotional health just as we do about our physical and mental health. Our ability to identify, use, understand and manage emotions is defined in the modern world as ✨emotional intelligence✨ This is the topic of my special event tomorrow Anatomy of Emotions, Part I. It goes beyond the traditional yoga practice deep into our thoughts and feelings. It will be a blast ❤️
✨Sometimes we are responsible for something not because we are to blame but because we are the only one who can change it✨
Wearing
📸
#йога

✨Let the of the festive season begin🎄🎁📸 ❤️ #йога #декордлядома
01/12/2021

✨Let the of the festive season begin🎄🎁
📸 ❤️
#йога #декордлядома

✨Every dream begins with a dreamer✨Proudly wearing my new dream - sustainable yogawear that complements the skin and hon...
30/11/2021

✨Every dream begins with a dreamer✨
Proudly wearing my new dream - sustainable yogawear that complements the skin and honors the beauty of a female body, by ❤️
📸 💕

#йога

I rarely make the same event twice. But after numerous requests I am delighted to teach Anatomy of Emotions: Part I, Ear...
12/11/2021

I rarely make the same event twice. But after numerous requests I am delighted to teach Anatomy of Emotions: Part I, Earth again on the 5th December. Last time it was a blast🌟Can’t wait to dive even deeper this time in decomposing the emotions in a fun, creative and self-nourishing way.
As always the training includes breath, movement, journaling and meditation. Not recommended for beginners in yoga.
✔️ Link in Bio.
📍Location San Stefano
📸 .creators.photography
#йога

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