Pole Arena

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België
Ghent
Pole Arena

Paaldans studio Gent

12/04/2026

Our Beginner Pole Dance series starts on 13 April and runs until 12 July — the perfect moment to begin your journey 💖
No experience needed, just bring yourself and your curiosity.

In this series you’ll build strength, confidence, and flexibility step by step, in a safe and supportive environment. Expect lots of laughs, small wins, and that amazing feeling of doing something you didn’t think you could do ✨

Not sure yet? You don’t have to commit right away.
You can always start with a try-out class — just grab a try-out credit (20 euros) and book your spot easily through the app: Pole Arena 📲

Spots are limited to keep classes personal and guided, so don’t wait too long 💫

We can’t wait to welcome you 💖

12/04/2026

✨ NEW: Pole Dance for Women 40+ ✨

Have you ever thought…
“Is this something I could still do?”

The answer is: yes. Absolutely 💖

This class is created especially for women 40+ who want to try something new in a way that feels safe, supportive, and enjoyable. No pressure, no expectations! just a space where you can move, explore, and feel good in your body again.

It’s beginner-friendly and adapted to your pace, with full guidance every step of the way. You’ll be surrounded by a small group of women in the same stage of life, all starting together.

✨ Build strength, flexibility, and confidence
✨ Reconnect with your body
✨ Have fun… and maybe even surprise yourself

Curious to try? You can join our very first class:

📅 Sunday 19 April
🕔 17:00
👯‍♀️ Max. 10 spots

🎟 Try-out class: €20
📲 Book your spot easily via our app: Pole Arena

Spots are very limited, so don’t wait too long 💫

We would love to welcome you 🤍

10/03/2026

✨ Ever wanted to try pole dancing? This is your moment.✨

Our Try-Out Week is the perfect chance to step into the studio and see what pole is all about — no experience needed.

From 6 April until 12 April we’re offering try-out classes for just €15.

What to expect:
• Beginner-friendly classes
• Supportive, fun atmosphere
• Real pole dancing class experience
• Just bring shorts and a little courage 💪✨

📍 Try-Out Week Schedule

ZUID
• Wed 8/4 — 20:30
• Fri 10/4 — 20:15
• Sun 12/4 — 15:15
• Sun 12/4 — 17:00 *(40+ exclusive)*

NOORD
• Mon 6/4 — 18:45
• Tue 7/4 — 18:45
• Thu 9/4 — 20:30

💡 Can’t make it that week?
No worries — our Spring Series starts 13 April, you can join during the first weeks with our first time trial pass.

📲 Book your class through the Pole Arena App (link in bio).

Come try it.
You might just fall in love with pole. 💖🩰✨

05/03/2026

Pole dancers — this workshop is for your body.

If your shoulders click, your hip flexors are constantly tight, or your hamstrings feel like concrete, your body might need more than just stretching.

Pole demands strength, flexibility, and control, but it also creates a lot of tension and overload in the body.

In this workshop by you will:

✨ Release tension from climbs, inverts & combos
✨ Improve mobility for cleaner lines and deeper splits
✨ Build strong, stable shoulders & deep core support
✨ Learn recovery tools you can use in your own training

This isn’t random foam rolling.

We will combine targeted fascia release with Pilates-based conditioning to help you move with more freedom, control, and stability.

📅 28 March – 15:00 (50 min)
📍 Pole Arena Noord
💰 €35

⚠️ Please bring a foam roller.
You can purchase one at the studio for €15 if needed.

Spots are limited.

06/01/2026

WINTER SERIES IS HERE!  Ready to finally start pole this year? This is your sign ✨

We have 8 Beginner Classes every week so you can choose what fits your schedule!
 We work with a super flexible credit system, meaning you simply book the class you want.

✨ Pricing & Options • Xpress Intro Pack ➤ €120 / 10 credits • Standard Packs ➤ from €160 / 10 credits ✔️ 1 class = 1 credit ✔️ The more credits you buy, the cheaper it gets!

🔥 NEW THIS YEAR Our Pole Intro 40+ — exclusively for women 40+ who want to start pole in a supportive, empowering environment 💪✨

📍 2 Locations in Gent Gent Noord & Gent Zuid Your credits work in BOTH studios!

🎯 Who can join? Beginners start with Pole Intro, and are welcome to follow our All Levels classes too 🎉

💪 We also offer: Bootcamp • Flexibility • Pilates • Choreography • Floorwork • & more 
💗 Expect a warm, welcoming community, certified instructors, and lots of support. No judgment, just good vibes.

🌟 Want to try first? Get our Trial Pass – €20 and experience your first class! Booking is super easy & fast via our app 📲

What more do you need? Start your pole journey this year and don’t miss out 💃✨

24/12/2025

So grateful for every climb, every breakthrough, every cheer, every shared laugh this year.
This studio is what it is because of this community.
Your energy, your trust, your growth.

Thank you for showing up, for pushing yourselves, and for making the studio feel like home.

Here’s to more strength, more milestones, and many more moments together in the studio ✨

Merry everything, pole fam 🎄💜

10/12/2025

Our try-out classes are live - and perfect for complete beginners.

Book easily via the Pole Arena App!

Zuid
• Tue 23/12 - 20:30
• Fri 26/12 - 19:00
• Sun 28/12 - 10:00
• Fri 2/01 - 19:00
• Sun 4/01 - 10:00 (40+ exclusive)

Noord
• Mon 29/12 - 19:00
• Tue 30/12 - 20:00

No experience needed
See you in the studio!

Book now via the Pole Arena App or link in bio

08/12/2025

Ready to try something new in 2026?
Our Pole Intro for 40+ is officially launching!

✨ Try-out class
📅 Sunday 04/01 at 10:00
📍 Pole Arena Zuid
💸 €15

We created this 40+ class because we know many women hesitate to join regular pole classes — even though pole can be an amazing way to build strength, feel more confident, improve mobility, and simply enjoy moving again.

This class is designed for women who want a gentle, supportive, beginner-focused introduction to pole.
No previous experience or background needed.
We start from the basics and progress slowly, adapting to the level of the group so everyone can learn safely and comfortably.

This class is exclusively for 40+ women, but you’re always welcome to join our other classes as well if you feel ready.

Our weekly class runs every Sunday at 17:00, 75 minutes long, at Pole Arena Zuid.

Ready to join?
Download the Pole Arena app and reserve your spot — limited spaces available!

28/11/2025

✨ Thinking about trying pole dance? This is your sign! ✨
Our try-out classes are live — and perfect for complete beginners.
Book easily via the Pole Arena App! 💜

📍 Zuid
• Tue 23/12 — 20:30
• Fri 26/12 — 19:00
• Sun 28/12 — 10:00
• Fri 2/01 — 19:00
• Sun 4/01 — 10:00 (40+ exclusive)

📍 Noord
• Mon 29/12 — 19:00
• Tue 30/12 — 20:00

No experience needed — just a short, comfortable short & the courage to try something new. 💪✨
See you in the studio! 💜

➡️ Book now via the Pole Arena App or link in bio

26/09/2025

Time’s almost up! ⏰
Only a few days left to use code GROWTGETHER40 and get €40 off your Xpress Pass — that’s just €8 per class!

With your Xpress Pass, you can join:
🔥 Pole Intro Xpress
💪 Bootcamp & Flex Xpress
🧘 Pilates Xpress
✨ PT3 Xpress

And remember — even though classes are just 50 minutes, everyone has their own pole, so you’ll still get a full, effective workout. Perfect for busy schedules, perfect for your pole goals 💜

Grab your pass now — book directly in the Pole Arena App!

Adres

Ghent

Website

http://www.polearena.be/

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