LRDANCE

06/09/2024

NO TUTU'S REQUIRED!! Ballet for Seniors! Like the new page for Ballet for Seniors around the Redlands!!

Ballet classes for Seniors and Adults

04/09/2024

Ballet classes in Redlands area for seniors and adults. Enrol now for Term 4 2024 and greet the summer months with your new found energy and passion. Dance makes you feel alive and energetic, plus the bonus of greater flexibility, strength, co ordination, balance and posture. Classes are suitable for all abilities. Contact Lenore on 0423888688 to find a class that suits.

Specialising in ballet classes for active seniors and adults.

11/07/2024

17/01/2024

We are ready to hit the ground running with our 2024 ballet and exercise classes for adults and active seniors, so if you have ever considered dance classes as a way to improve your physical and mental agility ( scientifically proven to do both) maybe now is a good time to start. Contact Lenore on 0423 888 688 for times and venues. Classes at Victoria Point and Cleveland.

Specialising in ballet classes for active seniors and adults.

30/09/2023

Oh my...how true...wisdom from the past that needs to be carried forward

Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds.
Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile.
Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain.
Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love, and always remember...you are the medicine.
~María Sabina
María Sabina Magdalena García was a Mazatec curandera, medicine woman and poet who lived in Huautla de Jiménez, a town in the Sierra Mazateca area of the Mexican state of Oaxaca in southern Mexico.

30/09/2023

Classes will recommence next week for adults wanting to reconnect with their inner dancer. Dance is widely recognised as a major contributor to our physical, mental and emotional well being.
Come along and find out why. No tutu required.

Specialising in ballet classes for active seniors and adults.

02/07/2023

Classes for Term 3 commencing shortly.
Studies show that dance helps reduce stress, increases levels of the feel-good hormone serotonin, and helps develop new neural connections, especially in regions involved in executive function, long-term memory, and spatial recognition.
Feel good all over. Contact Lenore on 0423888688 to get started.

Specialising in ballet classes for active seniors and adults.

23/05/2023

If you are looking for a different way to exercise, develop strength and co ordination and agility, ballet classes are a perfect way to do so. Classes in the Redlands are at Cleveland and on Coochiemudlo Island. Contact Lenore for more information.

Specialising in ballet classes for active seniors and adults.

11/05/2023

"Lucie in the sky"... great performance and chore ...by 6 dancers and 48 drones

17/04/2023

Specialising in ballet classes for active seniors and adults.

11/04/2023

Never too late , never too old.

11/04/2023

These classes use ballet technique and exercises to develop flexibility, co ordination, strength, fitness, posture, agility and balance. Just another way to increase your movement confidence as you age and ensure your body remains obedience to your changing physical needs. Contact Lenore if you have any enquiries about the suitability of these classes for you. 0423888688