Body Arts

15/04/2026

27/03/2026

-habeo
VISION

and

heartroomlove by Elena Vizerskaya

The heart's ignition

The sinoatrial (SA) node is a crucial component of the heart's electrical system makes life possible.

The SA node is located in the right atrium, near the superior vena cava, and consists of specialized cardiac muscle cells known as pacemaker cells. These cells can generate spontaneous electrical impulses, allowing the heart to function.

21/03/2026

20/03/2026

If you measure your seasons by the earth's position in relation to the sun, you might say we are in the Autumn time. This Wednesday at 12:30 it's time again for Wednesday's Somatic Contemplation. We will begin by revisiting the basics then embark on a new arc where we explore time over a number of sessions. This will be somato-mytho-poetic and more. Message for link.

18/03/2026

Opening up some spaces for Remedial Massage in Armidale.
0431 165 194 for appointments.

11/09/2025

✨ Pay from the Heart Scholarships

We believe this work should be accessible to all who feel called to it. That’s why we’re offering Pay from the Heart scholarships and flexible payment plans for Cultivating Breath – illuminating mind. These options honor individual circumstances and support a culture of generosity, making it possible for anyone to join.

Breath is more than survival — it is a living dialogue. It moves between body, mind, and environment, shaping how we feel, move, and relate.

In this live online series, we’ll explore the body’s many diaphragms — thoracic, pelvic, cranial, vocal, oral, and shoulder — and how they interconnect to support vitality, expression, and presence.

From cellular and mitochondrial breathing to embryonic breathing and the unified diaphragm, these explorations open possibilities for ease, awareness, and empowerment.

If this resonates with you, we warmly invite you to join Bonnie — supported by community, curiosity, and shared learning.

Learn more and apply for Pay from the Heart scholarships: https://bonniebainbridgecohen.com/products/2025-fall-series-live?utm_source=facebook&utm_medium=post&utm_campaign=2025_fall_series&utm_term=09&utm_content=bbc