Fuel PT Solutions

14/10/2026

BE WHERE YOUR FEET ARE. 👣💪

Stop worrying about where you want to be and start focusing on what you can do today.

Not every session will be a PB. Not every day will feel amazing. And that’s okay.

Show up. Put in the work. Celebrate the small wins. Trust the process.

You don’t have to be the fittest or strongest in the room. You just have to keep turning up and moving forward.

Remember, we’re not just training for today. We’re building strength, health and longevity for life.

🔥 Be present. Do the work. The rest will follow.

FUEL PT | Strength. Health. Longevity

10/10/2026

Wearing a different hat today. ! Judging at anbnorthqueensland natural bodybuilding. It’s been a hot minute. Let’s go !

09/10/2026

Join us this Saturday morning at FuelPT Boot Camp and get your motor running. A fun, feel-good session with great people, fresh air, and plenty of high fives.

All fitness levels welcome — let’s kickstart the weekend strong!

Starts at 5.30am

Book your spot here !!

http://fuelptsolutions.ptminder.com

08/10/2026

Russ Fraser is off on another amazing adventure this time he’s heading to Japan to take part in a 14 day walk from Tokyo to Osaka…

Travel safe legend and we can’t wait to hear all about it when you return !!

From the Fuel Pt Family

06/10/2026

Breaking point Challenge crew training the house down at Fuel PT Solutions gym.

06/10/2026

04/10/2026

We get it… you’re in your mid-life years and somewhere along the way, work, family, kids, and everyone else’s needs started taking priority over your own health.

You’ve spent years looking after everyone else… now it’s time to put a bit of fuel back in the tank for yourself.

If you’re at that stage of life where getting off the couch makes more noise than your old Hilux… we should probably have a chat.

The good news? Your best years don’t have to be behind you.

At Fuel PT Solutions, we specialise in helping ordinary blokes and women get their mid-life mojo back. No fitness influencers. No judgement. Just great coaches, good banter, and training that actually works.

Stop blaming your age… your back… or “being too busy.”

Come and train with us. Your future self will thank you… and so will your knees.

fitnessjourney supportlocaltownsville pt gym fitness

02/10/2026

Massive week at the Shed and in the gym at Paula Pool | Fuel PT with our 8 week block training challenge kicking off

Come for the gains, stay for the banter !!
dedication selfcare excercise getfit

02/10/2026

🔥 SATURDAY SMASH SESSION! 🔥

Fuel PT Super Saturday Smash with the Boss lady !!

Come for the workout, stay for the banter !!

📅 Super Saturday
⏰ 5:30am
📍 Fuel PT Solutions

Book your spot here !!

http://fuelptsolutions.ptminder.com