Dance It Forward

Dance It Forward 💃 Social Dancing, Made Simple.
🕺 For Singles or Couples.
🎶 Multiple styles to choose from
👯 Privates or Groups.
🥂 Social Events

05/06/2026

😎 We all know the feeling…

Learning a new skill, levelling up, and pushing through the hard parts is how we grow as humans and awesome social dancers too 🤜🤛

Just know, as your instructors, we see you.

You’ve got this.

Keep going.

*ckyeahfridays

04/06/2026

If you’ve ever thought 🤔 “I’m just not progressing fast enough” this is worth 60 seconds of your time.

Hands up in comments if you’re guilty of this 🙋‍♀️🙋🙋‍♂️

There’s two types of people in Winter 2026...🥶 People who say “I’ll start again in September”🔥 People who are 20 session...
02/06/2026

There’s two types of people in Winter 2026...

🥶 People who say “I’ll start again in September”
🔥 People who are 20 sessions deep before September arrives

🥶 People who watch their partner drag them to one class and quietly dread it
🔥 People who show up together and realise this is the best thing they’ve done as a couple in years

🥶 People who cancel on Tuesday because it was a long day at work
🔥 People who know Tuesday class is EXACTLY why they get through long days at work

🥶 People who think “I’ll look stupid, I have no rhythm”
🔥 People who thought that too — six months ago

🥶 People who spend winter on the couch telling themselves “I’m just not a dancer”
🔥 People who spent last winter figuring out they absolutely are

🥶 People who put their partner’s happiness on hold because the timing isn’t right
🔥 People who stopped waiting for the right time and made this winter the time

🥶 People whose kids have seen them quit something when it got hard
🔥 People whose kids have seen them stick with something even when life got busy

🥶 People who arrive in spring feeling low, stiff, and starting from zero
🔥 People who arrive in spring with a skill, a habit, and a reason to keep going

The good news is, you get to choose which one you want to be.

And instead of letting Winter 2026 be another season that just happened to you, the version of yourself you decided to be in January, takes the floor.

Drop a 🔥 if you know which one you want to be this winter.

28/05/2026

Reconnect with intention 💞

Just 90 minutes to try something new that will alter your brain chemistry in the BEST way 🥰

🌹🥂

28/05/2026

👀 What’s it going to take for you to take the next step?

We know it’s feels scary. But I pinky-promise we’re all routing for you to reach your goals 🙌

If that’s;
💃 Attend a social solo
🕺 Dance with someone new in a group class
💃 Try a new dance style
🕺 Introduce yourself to someone new

We’re here to hold your hand and guide you every step of the way ☺️

So come and say Hi 🙋‍♀️

DM the word START and I’ll flick you details on next steps…

This month is PACKED! We're dancing full-throttle into June 🏃‍♂️💨💨💨Hit us up on Whatsapp!
27/05/2026

This month is PACKED!
We're dancing full-throttle into June 🏃‍♂️💨💨💨

Hit us up on Whatsapp!

Address

13/205 Port Hacking Road, MIRANDA
Sydney, NSW
2228

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+61416434268

Alerts

Be the first to know and let us send you an email when Dance It Forward posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Dance It Forward:

Featured

Share

Category