R&B Dance Fitness

R&B Dance Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from R&B Dance Fitness, Dance Studio, 26/82 Sugar Road, Sunshine Coast.

❥ Dance Fitness that moves your mind, body, and soul
📍Sunshine Coast & North Brisbane
📧 [email protected] by
💌 BOOK NOW: https://linktr.ee/rnbdancefitness

01/09/2026

“LET’S DANCE!” 🔥

September has officially entered the studio, and she is coming in HOT! 🌶️

New tracks, feel-good energy and the best community to dance alongside. Come and join us! 👯‍♀️🤍

SUNSHINE COAST
📍 R&B Dance Fitness Studio,
26/82 Sugar Road, Maroochydore

📆 TUESDAY (DANCE FIT)
⏰ 6:30pm

📆 THURSDAY (DANCE FIT)
⏰ 6:30pm

📆 SATURDAY (HIIT CLASS)
⏰ 8:00am

📲 BOOK NOW LINKS IN BIO
▪️ https://linktr.ee/rnbdancefitness

🚨NEW MEMBER INTRO OFFERS🚨

▪️Casual Class $22
▪️3x Classes for $39 (14 days)
▪️6x Classes for $79 (30 days)

🦋 FOR OUR MEMBERS 🦋

▪️5x Class Pass $99 (valid 2 months)
▪️10x Class Pass $179 (valid 3 months)

Valid across all Sunshine Coast classes. Available to new members only and limited to one purchase per person.

▪️PURCHASE A CLASS PASS
https://bookwhen.com/rnb/passes

💜 Join our private Facebook group with all our class info.

SUNSHINE COAST GROUP https://www.facebook.com/groups/449207553647539/?ref=share_group_link&exp=8ce3

📆 MONDAY (DANCE FIT)
⏰6.30pm
📍The Space North Lakes
Cnr Lakefield Drive and Endeavour Boulevard, North Lakes

NORTH LAKES GROUP https://www.facebook.com/share/g/1AQ2kgvzgb/?mibextid=wwXIfr

01/09/2026

THROWBACK ➡️➡️ 2019

What a WILD ride this was! 🔥

After connecting with Abby Coleman and sharing my story live on b105 we teamed up for a massive Northside vs Southside Brisbane dance battle to get the party started for RNB Fridays Live! 👯‍♀️🎶

And some of you are still here from that part of the journey. 🤍

Looking back at this video now, I had only lost my dad the year before and was still carrying so much grief. Years earlier, we had lost Levi. Dance was what continued to carry me through the grief, heartbreak and some of the hardest times in my life.

I had no idea what else was waiting for me or the health challenges our family would face in the years ahead.

But through everything we have been through since moving to Queensland, we have continued to dance, bring people together and build the most wild and incredible community. What started as a dance class has grown into something I never could have imagined. 🤍

Abby, thank you so much for supporting me, sharing my story and being such a huge part of the beginning of R&B Dance Fitness here in Queensland. We need to shake it again, girl! 😉
Pre workout in the car park again? 😜🔥

Seeing as Fridayz Live sadly isn’t happening this year, maybe it’s time we brought one HUGE live R&B dance party to Brisbane and the Sunny Coast. 👀🔥

What do you all think?! 🖤

01/09/2026

🌸 SPRING IS HERE AND THE SEPTEMBER TRACKS ARE COMING IN HOT! 🔥

We’ve got Pitbull, Sean Paul, Ying Yang Twins, Lil Jon, Todrick Hall, 50 Cent, The Pussycat Dolls, Destiny’s Child, J.Lo, Ja Rule and more coming your way this month! 🌶️🍑😈

Here’s a little taste of what you’ll be dancing to. Check out the full playlist on Spotify here: 🎧
https://open.spotify.com/playlist/6ZBzKprspIMdsBUN7xHIME?si=nA3g2vAmSAeuOEdTXB066g&utm_source=copy-link&pi=UO58ezfvQ4abO

Make sure you’re booked in for classes this week. See you there! 👯‍♀️

📲 BOOK NOW LINKS IN BIO
▪️ https://linktr.ee/rnbdancefitness
📍 R&B Dance Fitness Studio,
26/82 Sugar Road, Maroochydore

31/08/2026

NORTH LAKES… HOT DAMN! 🔥

The videos from last night say it all. The energy, the joy and the whole room moving together. This is R&B.

I am so proud of our growing instructor team. Everyone brings their own style, personality and energy, while the heart and core values of R&B stay the same.

It is so exciting watching R&B grow and our feel good energy reach more people and communities.

All right, Sunshine Coast, you’re up! New routines start tonight, so make sure you’re booked in. Let’s go! 👯‍♀️

📲 BOOK NOW LINKS IN BIO
▪️ https://linktr.ee/rnbdancefitness

28/08/2026

Come and join the R&B Dance Fitness Party 😉👯‍♀️

SUNSHINE COAST
📍 R&B Dance Fitness Studio,
26/82 Sugar Road, Maroochydore

📆 TUESDAY (DANCE FIT)
⏰ 6:30pm

📆 THURSDAY (DANCE FIT)
⏰ 6:30pm

📆 SATURDAY (HIIT CLASS)
⏰ 8:00am

📲 BOOK NOW LINKS IN BIO
▪️ https://linktr.ee/rnbdancefitness

🚨NEW MEMBER INTRO OFFERS🚨

▪️Casual Class $22
▪️3x Classes for $39 (14 days)
▪️6x Classes for $79 (30 days)

🦋 FOR OUR MEMBERS 🦋

▪️5x Class Pass $99 (valid 2 months)
▪️10x Class Pass $179 (valid 3 months)

Valid across all Sunshine Coast classes. Available to new members only and limited to one purchase per person.

▪️PURCHASE A CLASS PASS
https://bookwhen.com/rnb/passes

💜 Join our private Facebook group with all our class info.

SUNSHINE COAST GROUP https://www.facebook.com/groups/449207553647539/?ref=share_group_link&exp=8ce3

📆 MONDAY (DANCE FIT)
⏰6.30pm
📍The Space North Lakes
Cnr Lakefield Drive and Endeavour Boulevard, North Lakes

28/08/2026

Just a reminder: you deserve to live this beautiful life.

Do the things that light a spark inside you. The things that bring you joy, make you smile and remind you how good it feels to be alive in your body.

You deserve to experience new things, make beautiful memories and enjoy your life exactly as you are.

And we’re here to support you through all of it. 🤍

▪️ https://linktr.ee/rnbdancefitness

27/08/2026

“All the ladies who truly feel me…”

Get yourself to class, shake some 🍑🍑 and feel your damn self with us. ❤️‍🔥

📲 BOOK NOW LINKS IN BIO
▪️ https://linktr.ee/rnbdancefitness

Address

26/82 Sugar Road
Sunshine Coast, QLD
4558

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