Mind Body Barre

Mind Body Barre Barre fitness’s movement focus is derived from ballet basics and further influenced by pilates, yoga, dance and even cardio/strength based workouts.

Barre is versatile with many styles to suit every individual.

We are gearing up to get back to the Barre and hope you will join us in Term 1 💪🧘🏼‍♀️Mind Body Barre @ In-Step Dance Sal...
08/01/2025

We are gearing up to get back to the Barre and hope you will join us in Term 1 💪🧘🏼‍♀️

Mind Body Barre @ In-Step Dance Sale

Barre Fitness 6:40pm ThursdayIn-Step Dance Studio SaleTerm & flexible enrolments📧 info@instepdancesale.com
09/08/2024

Barre Fitness
6:40pm Thursday
In-Step Dance Studio Sale
Term & flexible enrolments
📧 [email protected]

We’re back at the barre TOMORROW nightSee you at 6:40pm 👋
17/07/2024

We’re back at the barre TOMORROW night

See you at 6:40pm 👋

Fitness with a difference! We’re back with fresh classes July 18th. Remember we have term and flexible enrolment options...
28/06/2024

Fitness with a difference!

We’re back with fresh classes July 18th. Remember we have term and flexible enrolment options to suit you.

Enrol via our website: www.instepdancesale.com

Warm up this winter with Barre Fitness at Mind Body Barre at In-Step.The perfect mixture of Ballet, Pilates and Yoga wra...
19/06/2024

Warm up this winter with Barre Fitness at Mind Body Barre at In-Step.

The perfect mixture of Ballet, Pilates and Yoga wrapped up into one fun, feel good class.

Ready to feel the difference? Contact us today ⬇️⬇️

📧 [email protected]

So grateful to be back sharing Barre with you all ☺️We hope you have a fantastic Easter and holiday break!Enrolments are...
29/03/2024

So grateful to be back sharing Barre with you all ☺️

We hope you have a fantastic Easter and holiday break!

Enrolments are open for term 2 ✌🏼
See you on April 18th @ 6:40pm

We are loving being back on the mat at the barre and we know you will too! 🧘🏻‍♀️ 🧘🏽📧 info@instepdancesale.com
13/03/2024

We are loving being back on the mat at the barre and we know you will too! 🧘🏻‍♀️ 🧘🏽

📧 [email protected]

Are you ready for it? Barre is back TOMORROW 💪🏼🫶🏽mindbodybarre
06/02/2024

Are you ready for it? Barre is back TOMORROW 💪🏼🫶🏽

mindbodybarre

What you will need for your MBB class 💪
04/02/2024

What you will need for your MBB class 💪

So... What is Barre?Barre fitness’s movement focus is derived from ballet basics and further influenced by pilates, yoga...
02/02/2024

So... What is Barre?

Barre fitness’s movement focus is derived from ballet basics and further influenced by pilates, yoga, dance and even cardio/strength based workouts.

Barre incorporates props such as a ballet barre, light weights, yoga blocks, balls and exercise mats to help suit all fitness ranges and abilities.

Barre is versatile with many styles to suit every individual. Classes are back next week, so come try and see how barre can help you meet your fitness and mobility goals 💪

Address

10 Wade Court
Sale, VIC
3850

Telephone

+61455660062

Website

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