06/10/2026
Training but feel like you're getting worse? This is the learning paradox, and it's real. As your skill grows, so does your awareness.
When you start, you don't know what you're missing. As you improve, you start noticing everything: the timing slipping, the turn that wasn't clean, the connection that could be better. Your eyes level up before your feet do. That gap feels bad, but it's actually progress.
It's basically sore muscles after the gym, sore is good. That feeling is good, it means you are getting stronger! ๐
Tag a friend who needs to hear this, or maybe its you! ๐