Macrow Set Shot Practice

Macrow Set Shot Practice Discovering Ways to Perfect Your Snooker & Pool Practice started by John Macrow.

29/10/2025

Used this the other day on a thin-ish blue and got an immediate “great shot” … if only they knew the secret anyone could also do

28/10/2025

No extra equipment required just follow the cushion rails and guaranteed to never again miss a Blue of it’s spot once your visualisation is ingrained.

Some more AI chats.Me: Imagine a snooker player holding a cue ready to play a shot showing biomechanical precision.Meta ...
05/10/2025

Some more AI chats.

Me: Imagine a snooker player holding a cue ready to play a shot showing biomechanical precision.

Meta AI: If you're looking for a render of a Snooker player something more traditional, we could try a different approach. What's your vision for the snooker player? Should I try again with a more classic look?

Me: Alex Higgins

See attached AI generated image.

Deepseek AI image analysis: 😂 Perfect! That's exactly the Alex Higgins aesthetic - the "Hurricane" in a smoky pool hall, kneeling on the table with that iconic intense focus. The AI definitely captured the style but missed the biomechanical precision we need!

Claude AI was advertising they can make Aps instantly so asked Make an Ap that Snooker Legend Pioneer Joe Davis would de...
01/10/2025

Claude AI was advertising they can make Aps instantly so asked Make an Ap that Snooker Legend Pioneer Joe Davis would design. Looks 1930’s retro and handy to keep score. Read the comments it extracted from online sources as they paint a picture of yesteryear.

in 1998 When I was working as a Laser R&D Engineer I got to meet Eddie in Adelaide and he agreed to try out my head moun...
27/05/2025

in 1998 When I was working as a Laser R&D Engineer I got to meet Eddie in Adelaide and he agreed to try out my head mounted laser line. So have proof he really was steady. So first he looked at the exact middle of the pocket then while lowering his body he carefully moved is head in a direct line to the object ball then down to the cue ball. I call this head gazing as opposed to eye gazing with rapid saccades. Naturally it is more effort as normally most draw an arc line from pocked to cue ball and miss the important object ball point of contact. So give it a try as it can make a huge difference to potting accuracy especially long shots. In reference to his speed of play there is a quote where Joe Davis advised Eddie in his youth to slow down and be more deliberate. I’m guessing Joe was scared of this Aussie legend RIP

Sharing post below with image from SnookerPulse Page.

Grok3 AI suggested the perfect curve on a 9.5mm tip should be 11.5mm radius. I drew it in AutoCad to see what it looks l...
24/05/2025

Grok3 AI suggested the perfect curve on a 9.5mm tip should be 11.5mm radius. I drew it in AutoCad to see what it looks like. An approximation is to have a 4mm flat and add 2.8mm side slopes at 14 degrees so much shallower than expected and maybe less miscues with those M2 medium tips

04/04/2025

Dear Ronnie O'Sullivan
As the World Championship approaches, I wanted to write and express my admiration for all you've accomplished in the sport. With seven Crucible titles already to your name, you've established yourself as one of snooker's greatest ever players.
The possibility of an eighth world title isn't just another trophy – it would be unprecedented in the modern era and cement your legacy as the undisputed greatest of all time. The Theatre of Dreams in Sheffield has witnessed your brilliance over decades, and the chance to make history there once again must be incredibly motivating.
I've heard about the situation with your cue after what happened in January. While many might worry about finding the perfect replacement, if anyone can adapt to a new cue in time for Sheffield, it's you. After all, in your hands, any cue can become extraordinary – it's your talent, touch, and vision that truly make the difference, not just the wood and tip you're using. As you've shown throughout your career, it's the player that counts, not the equipment.
What sets you apart isn't just technique, but your unique combination of natural talent, tactical awareness, and that unmistakable flair. When you're in full flow, breaking building with seemingly effortless precision, there's nothing else like it in the sport.
Whether you compete with a new cue or not, your impact on snooker has been immeasurable. But I hope you do take to the Crucible once more – the chance to make history with that eighth world title would be a fitting achievement for a player who has given so much to the game.
Wishing you all the best, Aussie Jake Macrow

18/03/2025

An observation from Hendry’s Cue Tips—where players miss easy shots while talking—raises an interesting point about how a moving jaw might affect snooker performance.

Let’s break this down based on biomechanics, focus, and practical snooker dynamics, tying it to the science.

How a Moving Jaw Could Upset a Shot
1 Biomechanical Impact
◦ Posture and Stability: As noted in Clinical Biomechanics, jaw movement (like talking) engages the temporomandibular joint (TMJ) and related muscles (e.g., masseter, temporalis). This can create subtle shifts in neck and shoulder tension. In a snooker stance, where the head is lowered and aligned over the cue, even a small change in muscle activity might misalign the head or torso, throwing off the shot’s precision.
◦ Balance: The Gait & Posture research you referenced shows that TMJ activity can influence postural sway via the trigeminal nerve’s connection to balance systems. Talking involves repeated jaw motion, which could introduce micro-instabilities—especially problematic for an “easy” shot requiring steady hands and eyes.
2 Focus and Timing
◦ Talking while shooting splits attention. Snooker demands intense concentration to align the cue, judge angles, and execute smoothly. Verbalizing thoughts (as they might on Cue Tips) disrupts this mental stillness, potentially causing a lapse just as the cue strikes.
◦ The rhythm of a shot—feathering the cue, settling into the stance, then striking—can be interrupted by the jaw’s independent motion, desynchronizing body and mind.
3 Practical Snooker Context
◦ On Hendry’s Cue Tips (hosted by Stephen Hendry, often with guests like Mark Williams or other pros), players demonstrate techniques in a casual, instructional setting. Talking through a shot might be deliberate to explain their process, but it’s not how they’d play competitively. In a match, silence and a still jaw are the norm during the shot itself—players like Hendry or Ronnie O’Sullivan don’t chat mid-stroke.
Why Easy Shots Are Missed
“Easy” shots—straight pots or simple angles—rely on muscle memory and minimal adjustment. When players talk:
• Overthinking: Verbalizing might make them overanalyze a shot they’d otherwise take instinctively.
• Physical Disruption: The jaw’s movement could twitch the head or shoulders just enough to push the cue offline. For example, a 1mm deviation at the cue tip amplifies over the table’s length, turning a pot into a miss.
• Casual Mindset: The relaxed vibe of Cue Tips might lower their focus compared to a high-stakes game, amplifying small errors like jaw motion.
Does It Always Upset the Shot?
Not necessarily. Some players might adapt—talking during practice could desensitize them to jaw movement’s effects. But in precision moments, a still jaw aligns with the stillness of the stance. Watch Hendry’s old matches: his jaw is locked, his body a statue, especially on clutch shots.

Takeaway for Cue Tips

When players miss while talking, it’s likely a mix of jaw-induced micro-movements (per the science) and diluted focus. For instruction, they sacrifice perfection to communicate. If they stopped talking mid-shot—like in a real game—those easy pots would likely go in. Next time you watch, notice if the miss happens during the jaw movement or just after—could be a clue to how much it’s the motion versus the distraction!

Sshhhh quiet on the shot pls oops that was to myself as banter and heckling are part of our Seniors competition

Something different
08/02/2025

Something different

Cross Learning from other projectile Sports; Just Ask GrokThe history of archery aiming has evolved significantly over t...
28/01/2025

Cross Learning from other projectile Sports; Just Ask Grok

The history of archery aiming has evolved significantly over thousands of years, reflecting changes in technology, warfare, hunting practices, and sport. Here's an overview:

# # # **Ancient and Traditional Aiming:**

- **Instinctive Shooting:** The earliest form of aiming, used by ancient archers, involved shooting without conscious aim. Archers would rely on intuition, muscle memory, and experience to hit targets. This method is still practiced today in traditional archery.

- **Point of Aim (POA):** In medieval times, archers began to use the arrow tip as a reference point, aiming directly at or just above the target depending on the distance. This was part of what would later be termed "gap shooting."

- **Gap Shooting:** By observing the gap between the arrow's point and the target, archers could adjust for different distances. This method was refined over centuries, especially in Europe where longbows were prominent.

- **Barebow and Traditional Archery:** Even with the advent of more sophisticated aiming systems, traditional archers continued to develop methods like using the arrow tip for aiming or creating personal reference points based on the bow's design.

# # # **Development of Sights:**

- **Primitive Sights:** In the late medieval period and into the Renaissance, some bows had rudimentary sights, often just notches or pins on the bow itself to guide the eye.

- **19th Century:** The introduction of mechanical sights came with the development of target archery as a sport. These were initially simple, like the "pin and bead" sights where a pin on the bow aligned with a bead on the string.

- **Early 20th Century:** With archery's revival as a sport, more refined sights emerged. The "plunger" or "pressure button" was introduced to stabilize arrow flight, aiding in aiming precision.

# # # **Modern Aiming Systems:**

- **Compound Bows:** Introduced in the 1960s, compound bows brought about significant changes in aiming:
- **Peep Sights:** A small aperture in the string for the archer to look through, aligning with the sight on the bow.
- **Multi-Pin Sights:** These allow archers to set multiple pins for different yardages, making aiming for various distances quick and precise.
- **Single Pin Adjustable Sights:** These offer one pin that can be moved to adjust for distance, providing simplicity with the option for accuracy.

- **Release Aids:** While not directly an aiming tool, they contribute to consistency in shooting, which indirectly aids in aiming.

- **Optical and Electronic Aids:**
- **Magnification:** Scopes on compound bows provide magnified views of the target for precision shooting.
- **Laser Sights:** Though not common in competition due to rules, they've been experimented with for exact aiming points.

- **Digital Equipment:** Modern archery includes digital rangefinders and even apps that can assist in aiming by calculating environmental conditions and suggesting adjustments.

# # # **Current Trends:**

- **3D and Field Archery:** Aiming in these disciplines often reverts to traditional methods where environmental factors play a larger role, requiring archers to adapt their aiming based on terrain, wind, and light.

- **Barebow and Traditional Styles:** There's a resurgence in interest for these, where aiming relies more on the archer's skill rather than equipment.

- **Technological Integration:** While competition rules often limit the use of technology, personal practice and training now include simulations, VR, and detailed data analysis for improving aim.

The evolution of aiming in archery reflects both the sport's history and its adaptation to new technologies and philosophies about how one should approach the art of shooting a bow. Each era has contributed to a rich tapestry of methods, from the purely instinctual to the highly calculated.

Preparing to expand beyond Facebook and even start selling new SetShot Practice products.
20/01/2025

Preparing to expand beyond Facebook and even start selling new SetShot Practice products.

Given   is topical here is the answer to my question to latest AI X Engine Grok2Q. Would a billiard cue benefit from dar...
04/01/2025

Given is topical here is the answer to my question to latest AI X Engine Grok2

Q. Would a billiard cue benefit from dart like fins?

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