This class aims to help you experience movement in a way that you enjoy, to music that you love and feel connected to. It’s an opportunity for us DnB fans to get together, get a bit of exercise, have fun, get some feel good hormones running through our bodies, and have a laugh. A transformative exercise and dance experience designed to utilise the power of drum & bass music and movement to elevate
your mood, improve physical fitness and enhance your overall well-being. No matter your age, fitness level or perceived dance abilities (everyone can dance!). The moves are simple and you can take things at your own pace. My hope is that you will leave class feeling more energised, more optimistic and more connected. Come along to the next class to see what it’s all about!
