Gumnut and Earthchild

05/06/2026

You can find me at my next Sound Healing with .wellness Thursday 11th June.

For bookings head to Tulsi, or look for the link in my bio. 🫶

05/06/2026

Catch me at my next Sound Healing with the incredible Tulsi Wellness. Follow to catch future events.
Bookings for the next session on the 11th below.
https://app.acuityscheduling.com/schedule.php?owner=36933052

Yin Yoga & Sound Healing Journey

Step into a deeply restorative evening designed to soothe your nervous system, quiet the mind, and reconnect you with yourself.

This experience begins with a gentle Yin Yoga practice, where poses are held for several minutes to target the deeper layers of the body, including the fascia, connective tissues, and joints. With nowhere to rush and nothing to achieve, you’ll be invited to slow down, soften, and release accumulated tension from both body and mind.

As the body settles, you’ll be guided into a Sound Healing Journey. Surrounded by the soothing vibrations of crystal singing bowls, chimes, and other healing instruments, you’ll be invited into a state of deep rest and meditation. The frequencies help encourage relaxation, reduce stress, and create space for emotional and energetic release.

Together, Yin Yoga and Sound Healing offer a powerful opportunity to move from doing into simply being. Many people leave feeling lighter, calmer, more grounded, and deeply rested—often experiencing the kind of relaxation that can be difficult to access in everyday life.

Whether you’re feeling overwhelmed, exhausted, emotionally stretched, or simply craving time to reconnect with yourself, this is your invitation to pause, breathe, and receive.

No experience is necessary. All levels are welcome.

https://app.acuityscheduling.com/schedule.php?owner=36933052

05/06/2026

Most people think wellness is about doing more.
More workouts.
More discipline.
More hustle.

But the biggest change for me came when I stopped treating fitness like it it was a single thing that had to be all effort, 💯 all in…
and started treating it like a part of life that flows with my energy levels, not against it. Half-assing it is absolutely okay and encouraged!
Movement.
Recovery.
Rest.

Because I’m trying to be consistent in choosing wellness as a whole, not just lifting heavy all the time.

That’s the version of wellness that actually fits my real life.

Strength for the body. Recovery for longevity. Rest for the mind.

😜 Follow for more holistic midlife shenanigans around fitness, rest and anxiety relief.

02/06/2026

Book now! —-> https://app.acuityscheduling.com/schedule.php?owner=36933052&appointmentType=90322190

https://app.acuityscheduling.com/schedule.php?owner=36933052&appointmentType=90322190

30/05/2026

My vision board for the very near future. A lot of it is uncharted territory for me. But it’s all for the joy of life. I am a creative soul. And it’s about time I behaved like one and really leaned into it.

Expanding my sound healing.
Wellness is such a passion for me.

Writing my book.
Never ever in a million years would I have thought I’d want to write. But the first draft is done and the journey is so fun!

Recording my song.
Omg this lights my soul more than the sun.

And photography. Where tech meets creativity. I adore vintage lenses and raw photos un-edited.

Once upon a time strapping on my tool belt and getting back onsite was on the agenda but life has other plans for me for now.

Images created using AI.

28/05/2026

End of an era. My GHD died.
Do I just get another one? Or something else?

26/05/2026

what have you done.

An action, fantasy, YA romance? My only complaint is that it’s stand alone.
Phoenix riding? A bad guy you can empathise with and almost feel sorry for while wishing him a horrible firey death?
When Kel finally feels the feathers with her own bare hands?
When Sav sings the song!?

You little Aussie author badass you.

15/05/2026

.wellness for another SOLD OUT evening.

Booking link ins in my bio. Please feel free to DM me any questions you might have.